When Did I get Voted Off of Skinny Island #2: Castaway's Land Ho!!!!

Hey guys. Checking-in...Super busy, is it Friday yet?

Remember, I'm a MAINTAINER!

So, I'm happy with my +.2!

(185.0)

Have a great Tuesday!
 
Oh, quick up date on the clothing front... this past Saturday I stopped by Kohl's to exchange some shoes. I impulsively tried on some khakis and was shocked to find that I've gone down to a size 8 (at least according to Lee brand)! At the beginning of the year, I was trying to cram my butt into size 14s! I haven't worn single digit pant size since high school! Holy cow, I didn't think I would ever get wear that number again. So yes, I did buy them and have been doing a little celebration hopping dance every time I put them on or take them off. :banana:

How exciting! Single digits! :banana:

Hey gang,

Just a quick little rant. We were on the go all weekend, ate out way too much, and didn't track a bite.

So I know the whole saying about God not giving us more than we can handle. Well, my disability hitting only five months into our marriage showed we were pretty tough cookies, but I'm seriously ready to throw in the towel. As you all know, I'm fighting this whole collapsed disk issue. Two weeks ago, my brother fell ten feet off a ladder at work, broke both wrists and both needed surgery. Casts for about 7 weeks, then physical therapy; out of work for six months. Well now, this past weekend, DH's grandmother was put in the hospital after not feeling well the last couple of weeks, and rapidly deteriorating the last few days of last week. As they ran test after test all the red flags kept going up, and today we got the official diagnosis that she has bile duct cancer. She's 85 and already has other health problems, so I don't know what they'll be able to do for treatment. I feel so bad for MIL and her siblings, as their dad died of cancer too, now they have to watch their mom go through the same thing. DH grew up two doors down from his grandma, and we go over there almost every Sunday for lunch, so it's going to be really hard on us all when she goes. Am not looking forward to explaining death to a three year old. Yes, I'm optimistic she'll hold out at least until DD's birthday. My SILs baby is due exactly a week before, so we all hope she'll be around for that, and hopefully Christmas too.
:hug::hug::hug:
 
8/30/10 Tracking

Breakfast: Fiber One Yogurt, Cereal - 3pts
Snack: Banana, Soup - 2pts
Lunch: Healthy Choice Meal, pickles, banana - 8pts
Snack: Popcorn, Sugar Free Jello - 1pt
Dinner: BLT, mac & cheese, banana - 15pts
Snack: Skinny Cow - 3pts
Drinks: green tea 33ozs, water, 83ozs
Exercise: Zumba 45min and weights 20mins

Total Points 32 pts (2 points used from extra 35 pts)

8/30/10 Done

Had a big loss last week of -8.5 lbs :yay:, first week so I know most was water weight, and then when I weight myself this morning I gained 1.5 lbs :eek: from yesterday. Not sure if weighting myself daily is such a wise idea. Doing good so far with eating and exercising and then gaining that much is what discourages me. The ones who follow the WW plan, if you exercies do you use the points you earned that day or not use them? I say I used 2 point from my 35 but I actually earned somewhere about 5 points by working out yesterday. Hopefully tomorrow mornings weight will be better.
 
Hi all.

Feeling a bit better today on some fronts and then there is the fact I have no voice so in other arenas - kids happy! :lmao:

A few things:

Patrick: Awesome achievement and you are a huge motivator to young and old around here! :cool1:

Lizzy - Here is my take - Sometimes life just sucks. That's it. There is no rah rah cheerleader motivational speech that can get all of us out of the funk called reality when your plate is spilling on the ground. I believe we as human beings can handle a lot and those with belief in God have better coping skills but it does not make the load lighter easier when it is just so heavy with heartache.

Take a look at your life and figure out what you can do for yourself to make things easier right now. Lighten up loads that you place on yourself but are not an absolute necessity. Ease up on the cooking and a perfect house will not make your husbands grandmother spend extra hours on this earth. Look at what is the most important for you and let the rest sit on a shelf.

Schedule times that are just for you to be alone, read, take a long shower, roll along a path and then...just let it all out. Do not be afraid to let yourself feel and you are not weak for being in tune with your emotions. Sometimes the healthiest I have felt is after a long, hard cry in the shower with nobody around, letting the water wash away the snot and the tears and the gut wrenching sobs that have no purpose but to give you the release you deserve. It's o.k. to feel.

I can't tell you how many of those moments I had when Baylor got hurt.

So take care of yourself. Please. :hug:

Julie - The bench store was flippin hysterical!

Everybody else - I will have to go back and re-read again. There was more to cheer about and more to lend a hug to and now my foggy brain has forgot!

I will weigh in tom early afternoon and post our results tom afternoon!

As a final note:

I stumbled upon a story that somehow my head was up my hiney and never saw before. It is about a wonderful husband and father who died of cancer a few years ago and was moved by Disney as a child and Disney and the rest of the world was moved by him. In fact a plaque to honor him is erected by the teacups at MK.

His name was Randy Pausch and if you have not been to his website I will put the link below. He gave a speech like other professors had at the college he was a part of called, "The Last Lecture." It was about the theory that if you were dying, what would be the last things you would want your students to know.

For him it was not a trial run, it was the real deal and he knew that and it is his legacy for his widow, his children and this world and it puts into perspective again, what is important and for me, another reason I need to take advantage of my life while I am blessed to have it to get myself to living it to the fullest and I know that at this weight, I can not honestly say I am. How a man who exercised daily, never drank and never smoked and lived a great life can get a cancer that isolates nobody can die so young is sad.

Really, it is heartbreaking.

To live my life not doing what is within my power to change what I can, is just as sad.

And so today, when I want to eat something I do not have points for, I will think of Randy, his widow and his three kids. I will put down the stupid piece of cake or chip or chocolate and think is it really worth it? And that motivation I will use tomorrow again.


http://download.srv.cs.cmu.edu/~pausch/
One day at a time until I get to the best I can be for me and for my family. :grouphug:
 

Tracking for yesterday...

Monday, August 30th...
Bfast: Stonyfield Organic LF Strawberry yogurt w/ 1/2 c. trail mix (400)
Lunch: McD's Grilled Chicken Honey Mustard Snack Wrap & Small Fries (490)
Snack: McD's Grilled Chicken Honey Mustard Snack Wrap (260)
Dinner: Amy's Organic Cheese Enchilada, Tortilla Chips & Salsa (392)

Total Cals: 1542

AUGUST 30TH DONE
 
Good morning castaways,
I weighed myself yesterday but didn't get a chance to post. Like a lot of others I was +.7lb this week. I need to really up my exercise. I have been loosing and gainning the same 4lbs for about 3 months now. I think I need to kick it up a notch. I need to get over the 20 mark. Everytime I get close I seem to sabatoge myself and just can't get over the hurdle. I WILL MAKE THE 20 LOSS NEXT WEEK OR ELSE!!! I don't know what "or else" is but there will be something.

On a happier note. We are just finalizing plans for our cruise in January and since Disney is offering good deals and since we are already flying into Florida I think we are going to add a week in Disney before our cruise.:cool1: We were going to go next year anyways (prob April) but I argued that the deals were on now, we would save on the second airfare and we already had someone looking after the dog... I think my SIL may come to Disney with us again which is fine - she is 31 and single and we get along really well. If we save on the airfare and SIL is coming in the same room maybe we can affoard a better resort than POP. Hey I like POP fine but I LOVED the Beach Club when we stayed there.
 
Maybe this has been posted but I thought I would give a OMGoodness to a healthy snack!!!!

Quaker's True Delights Rice Snacks - flavor: Vanilla Creme Brulee!!!

Let me tell you that this was the sweetest treat for the calories I have ever had!!!

8 crackers = 60 mini cakes 0 fat and 0 fiber

These are not your mothers rice cakes!!!! :banana: :worship: :cool1:
 
I think I found a little bit of my mojo.

I actually tracked all day yesterday and have tracked so far today.

:scared1:

:cheer2:

Baby steps!

DH and I are in the process of implementing a budget. I'm tired of not knowing where the money is going. It's the smart adult thing to do... to plan before you spend instead of spending first.


Well DUH Aimee.


It works the same way with food.


Something I knew but sometimes it has to slap ya in the face ... more than one time.


So I'm hoping that budgeting our finances more closely will spill over into budgeting my calories more closely.

Budgeting in one area will hopefully encourage budgeting in another area.


Dawn - glad you're feeling some better!

Heather - I've been working on the same 4 lbs all summer as well. I'm right there with ya. Let's recommit together!

Patrick - what are your maintenace goals? Calories a day, etc? Sorry for being nosey!


Wooo hoooo @ that lose Curlyq! That's awesome. Don't sweat the bounceback on the scale. It's gonna happen after a big loss like that. Concentrate on your net loss and working for next week's loss. It will even out, I promise!

Lizzy - :hug: :hug: Sometimes there are no words. Try to do the best you can do and this too shall pass!
 

Hubby is starting WW with me this week. He didn't wanna start last week b/c he had an out of town meeting.

Hoping that him doing it with me will help this week.

I think it will be really helpful to have your DH on board. Mine is not and it does sometimes make things way harder.

Grrrr!! A puzzling and frustrating gain this week.:headache::mad:

I had a great week diet and exercise wise and as of Saturday morning was looking to be down a little over a pound for the week. On Sunday I was back up to my last week's weigh in and then this morning I was up another 1.3 pounds ON TOP OF THAT!!

I can sympathize with Amanda...I had a big loss last week (3.8 lbs) and would have hit the 30 pound mark this week if it hadn't been for this mysterious turn of events. I hope it evens out for next week. It totally threw me off of my game...I've been irritable all day.

My sympathies for fellow sufferers and a big CONGRATS to all the losers this week. Keep up the good work!!

I have SO been right where you are. You do all the right things, eat the right foods, do the right exercises, drink the right amount of water.... and yet the scale goes in the WRONG direction. :headache: It truly sucks. In your head you know that there are reasons (TOM, building more muscle, whatever) but your ego doesn't always listen to that logic. But you just can't give up - keep trying, and it will pay off for you.

In exercise news - I really haven't done any! HA! No, that's not it. I've been recruited to help coach a youth volleyball team of 5th and 6th graders! So I hope that will help me get moving some more at least once a week at practice!

That's a fun way to exercise. DH coached both DD and youngest DS's volleyball teams last Spring. It was fun, but he's not a natural coach (he can play, but for some reason coaching is challenging for him). We just signed all 3 kids up again for the Fall league and we're hoping we don't get asked to volunteer again because we just have so much going on.

Oh, quick up date on the clothing front... this past Saturday I stopped by Kohl's to exchange some shoes. I impulsively tried on some khakis and was shocked to find that I've gone down to a size 8 (at least according to Lee brand)! At the beginning of the year, I was trying to cram my butt into size 14s! I haven't worn single digit pant size since high school! Holy cow, I didn't think I would ever get wear that number again. So yes, I did buy them and have been doing a little celebration hopping dance every time I put them on or take them off. :banana:

SWEET! Nice job!!!

So I know the whole saying about God not giving us more than we can handle. Well, my disability hitting only five months into our marriage showed we were pretty tough cookies, but I'm seriously ready to throw in the towel. As you all know, I'm fighting this whole collapsed disk issue. Two weeks ago, my brother fell ten feet off a ladder at work, broke both wrists and both needed surgery. Casts for about 7 weeks, then physical therapy; out of work for six months. Well now, this past weekend, DH's grandmother was put in the hospital after not feeling well the last couple of weeks, and rapidly deteriorating the last few days of last week. As they ran test after test all the red flags kept going up, and today we got the official diagnosis that she has bile duct cancer. She's 85 and already has other health problems, so I don't know what they'll be able to do for treatment. I feel so bad for MIL and her siblings, as their dad died of cancer too, now they have to watch their mom go through the same thing. DH grew up two doors down from his grandma, and we go over there almost every Sunday for lunch, so it's going to be really hard on us all when she goes. Am not looking forward to explaining death to a three year old. Yes, I'm optimistic she'll hold out at least until DD's birthday. My SILs baby is due exactly a week before, so we all hope she'll be around for that, and hopefully Christmas too.

:hug: I'm so sorry to hear this.

Had a big loss last week of -8.5 lbs :yay:, first week so I know most was water weight, and then when I weight myself this morning I gained 1.5 lbs :eek: from yesterday. Not sure if weighting myself daily is such a wise idea. Doing good so far with eating and exercising and then gaining that much is what discourages me. The ones who follow the WW plan, if you exercies do you use the points you earned that day or not use them? I say I used 2 point from my 35 but I actually earned somewhere about 5 points by working out yesterday. Hopefully tomorrow mornings weight will be better.

I can tell you that it is absolutely NOT a wise idea! ;) In all seriousness, most folks will tell you that when trying to lose weight you shoud only weigh one day a week. Daily weight fluctuations are normal, sometimes by several pounds. A few weeks ago my weight jumped up by 3.7 pounds overnight, and this was after a day where I had done really well eating-wise. It was a real downer to see that number, too. I try like heck not to get on that scale every day. Some weeks I think I do better when I don't, if that makes any sense.

Hi all.

Feeling a bit better today on some fronts and then there is the fact I have no voice so in other arenas - kids happy! :lmao:



I stumbled upon a story that somehow my head was up my hiney and never saw before. It is about a wonderful husband and father who died of cancer a few years ago and was moved by Disney as a child and Disney and the rest of the world was moved by him. In fact a plaque to honor him is erected by the teacups at MK.

His name was Randy Pausch and if you have not been to his website I will put the link below. He gave a speech like other professors had at the college he was a part of called, "The Last Lecture." It was about the theory that if you were dying, what would be the last things you would want your students to know.

For him it was not a trial run, it was the real deal and he knew that and it is his legacy for his widow, his children and this world and it puts into perspective again, what is important and for me, another reason I need to take advantage of my life while I am blessed to have it to get myself to living it to the fullest and I know that at this weight, I can not honestly say I am. How a man who exercised daily, never drank and never smoked and lived a great life can get a cancer that isolates nobody can die so young is sad.

Really, it is heartbreaking.

To live my life not doing what is within my power to change what I can, is just as sad.

And so today, when I want to eat something I do not have points for, I will think of Randy, his widow and his three kids. I will put down the stupid piece of cake or chip or chocolate and think is it really worth it? And that motivation I will use tomorrow again.


http://download.srv.cs.cmu.edu/~pausch/
One day at a time until I get to the best I can be for me and for my family. :grouphug:

Glad to hear you're feeling better! I will have to read that story at a later time - I've been too weepy lately.

On a happier note. We are just finalizing plans for our cruise in January and since Disney is offering good deals and since we are already flying into Florida I think we are going to add a week in Disney before our cruise.:cool1: We were going to go next year anyways (prob April) but I argued that the deals were on now, we would save on the second airfare and we already had someone looking after the dog... I think my SIL may come to Disney with us again which is fine - she is 31 and single and we get along really well. If we save on the airfare and SIL is coming in the same room maybe we can affoard a better resort than POP. Hey I like POP fine but I LOVED the Beach Club when we stayed there.

Sounds logical to me! We stayed at the Beach Club once using our DVC points and really liked it. Keep us posted on your plans!
 
Been crazy busy with back to school, so maybe its just me being late to the party, but why is part of s****y island *? It comes up s****y island now?
 
Did our title to this thread get changed? I could have sworn it said S****y and now there are *****.

Ha - we were posting at the same time for the same thing!
 
Elizabeth – :grouphug:Oh my, I am so sorry you and your family are going through all of this. I’m not one to believe that you aren’t given more than you can handle. I think crap happens and sometimes it just all falls at one time. It sucks and you have to use whatever strength you can gather up to handle it as best as possible. Hopefully you can spend some quality time with all the people that are dealing with health issues and have time to tell them how much you love and appreciate them. Talk over old times, tell them everything that you want to make sure that they know and in the end you will feel good knowing that you had time to make sure you didn’t left anything unsaid. Make sure to take lots of pictures with them so you can use them when your DD is older and you can tell her what a fantastic person her Great Grandmother was.

Marnie – I think there are a lot of different opinions about weighing every day. If it is discouraging to you then I’d cut back to one day a week. I normally weigh myself each morning so I can look back at the previous day and know exactly how I got to the weight I was than next morning. Of course there are always days that are freakish and either I lose a weight when I shouldn’t have or I’ve gained when I did really well the day before. When I was on the WW program I never used my activity points. I figured they were just my boost to help out my calorie deficiency.

Dawn – I totally agree with everything you said. I read Randy’s book – “The Last Lecture” and then gave it to Brendan. It really is an amazing book. You can probably find his actual lecture on You Tube. He was an amazing man and had an amazing attitude. I think I’ll have to get my book out again and read it through again to remind me of all the fantastic points.

Heather – I’m with you on kicking it up a notch. I’m in the same boat as I’m now at -3.6 since joining this thread (in MARCH)! Granted it could be a lot worse I could have gained a lot of weight without watching it, but I also could have been way closer to my goal if I had just focused and stopped self sabotaging myself. I’m going to commit to you that I’m going to track everything this week and work out or walk each day this week. Let’s see how we do on Monday. How exciting that you’re going on a cruise and the world in January!! Have you ever done the DCL before? We're going to be at BCV on points and we are really looking forward to it.

Today so far, so good. Like I said I’m planning on getting back to the Y tonight. I’m going to try and do the treadmill and do a bit of running. I’ve only got 33 days till we leave for WDW and I would love to be down below the forever 190s (FINALLY) and stay there.
 
I am so confused at why the **** are in the title. Dan's theory is now it makes it look like it says a word that starts with an s and ends in a y and has the same number of letters but might describe how you feel after a bad day.

But who (cause it was not me) would change it or why would it get bleeped out?

I am sending a PM to the mod's! :confused3
 
:rotfl:

I love that all of a sudden, after all this time, 'skin-e' is a curse word. Some of us might agree with that I guess. :lmao:
 
Heather – I’m with you on kicking it up a notch. I’m in the same boat as I’m now at -3.6 since joining this thread (in MARCH)! Granted it could be a lot worse I could have gained a lot of weight without watching it, but I also could have been way closer to my goal if I had just focused and stopped self sabotaging myself. I’m going to commit to you that I’m going to track everything this week and work out or walk each day this week. Let’s see how we do on Monday. How exciting that you’re going on a cruise and the world in January!! Have you ever done the DCL before? We're going to be at BCV on points and we are really looking forward to it.

Actually we aren't going on the DCL. While I would love to one day and we did consider it but we felt 2 weeks of straight Disney where you couldn't get away from it might be just a little much:scared1:Did I just say that. We fell in love with the new Allure of the Seas by Royal Carribean so we are doing a 7 night eastern carribean cruise. With me having my own gift basket business and with Dec naturally being my busiest month my Mom comes to help and my DH takes a week off work plus helps me on the evenings and weekends so that I don't have to hire help. The cruise (or annual Jan trip) is my way of paying him for helping me. I always buy Mom a nice gift or take her out to dinner as she won't take money as she says helping makes her still feel useful.
Hubby is going to cover the Disney portion with the money he makes marking assignments for students taking Accountant designations.

On a personal achievment note... before I started this journey we would eat at McD's about 2 sometimes 3 times a week (hubby works at their head office) and it was not just a burger, fries and a drink but quite often and extra cheeseburger or something. Well I have fallen in love with their southwest salad. Whenever we need a quick meal I am quite happy to go there and get my salad and hubby can have whatever he wants and it doesn't bother me. It is only 500 cals for the salad including the dressing so for dinner I am quite happy. Now we don't eat this every night but it gives me flexibility when we are in a rush. We are having to grab dinner tonight as hubby has to leave for ball 5 min after he gets home from work and I am really looking forward to it.
 
Heather – I can see why you would worry about getting too much Disney, but just for future reference, the cruise ship is “Disney” but it doesn’t hit you over the head with it. We did one week at the parks then a 7 day cruise on the Magic last year to celebrate our anniversary. I’ve never done any other cruise ships so I can’t speak to them but we had a fantastic time. I guess we should broaden our horizons and try one of the other cruise ships, but I really like being able to connect with other Disney lovers on the boards and meeting people before you leave on the ship. I haven’t been to McDs in a long time, but my son works there and he’ll bring home a salad every once in a while. I’ll have to try one sometime.

Ok I went to the Y tonight and ran for one minute every 5 minutes for a total of 5 minutes running in the 30 minutes that I was on the treadmill. Granted by the time I was done I didn’t have any energy to do any weights so I left but at least I did 2 miles today.

Food Log

Breakfast: Raisin Bran w/ff milk
Lunch: banana, Lean Cuisine Salisbury Steak meal
Snack: Fiber One bar
Dinner: Roast Beef sandwich, 2 cups cherries
Dessert: S****y Cow ice cream sandwich

Total: 1367 (goal 1200 – 1550) I actually most of my goals (except under 10 grams of fat and over in carbs by 13 grams) but didn’t get my veggies :sad2:

August 31 DONE
 
tracking for today:

B: crispix w/ strawberries 1%, coffee w/ cream& sugar
L: Schwan's chix fajita flatbread melt (200 cal), carrots, cucumber, nectarine
S: 1 Werther's caramel, 1 Dove Dark mini promise (I checked, it's 42 calories)
D: 2/3 cup mac and cheese, few bites of scrambled eggs
S: two slices of choc.chip banana bread (Dawn's famous recipe!)

August 31 Done
Veggies DONE!!! (First time in ages!!)
 
8/31/10
Breakfast: cream of wheat, grapefruit, coffee. 6pts.
Lunch: ham sandwich, zuchinni w/ parmesan. 6pts.
Dinner: chicken sandwich, popcorn. 11 pts.
Total: 23 pts. Pretty crappy choices today. I was too busy to stop and eat after lunch, and just grabbed on the go. Under on points, but just awful choices.
Excercise: 3 miles.
Water: 64 oz. I did get my water in though.

8/31/10 DONE
 
Good morning all!

Dawn- Glad you're feeling better!

Elizabeth- :hug: I'm sorry everything is happening at once. Just take it one day at a time.

Heather- Awesome job going for the salads! That would be hard for me! The last time I had McD's was on Piper's b'day in June! My old "standard" was a double quarter pounder with cheese and fries! Makes me :sick: thinking about it now.

Jane- Great job adding in the running at the gym. I did different intensities yesterday when I walked, and it really kicked my butt!

Sheree- Do you like the Schwann's flatbreads? I've looked at them, but hard for me to justify spending the $ when I can get a Lean Cuisine type meal for 2.00...they could be a good treat though, if they're yummy..we get push-ups from them, and the bread loaves.

Good day here yesterday! The s****y island thing cracks me up. As I was telling Jane up ^^^, I added some intervals to my walk yesterday, alternated "window shopping", "normal" and "I might as well be jogging" speeds. I'm going to try to do that 2-3 days a week, and just go normal speed the other days and see if I can't confuse my body somewhat ;) Piper has a Dr's appt today, so I'm anxious to see how her lung function numbers are. We've been swimming this week instead of walking because of the heat, we have to leave here by 6:30 pm to walk, and it's still been high 80's at that time. I'm also curious to see if anyone at her Dr's office notices the weight gone, we're pretty close to them since we see them so often. It would be a nice perk to my day. :goodvibes: Last night I made Morningstar riblets (they're vegetarian) and they were awesome! Piper didn't notice they were meatless, so I kept my mouth shut! LOL. I would definitely get them again, and highly recommend them!

Tracking-
Breakfast- Jimmy Dean egg white & turkey sausage croissant, pineapple.
Lunch- Salad w/ ham, FF cheese, and FF 1000 Island, yogurt.
Dinner- Morningstar riblet on sammie thin, mashed potatoes, peas, carrots.
Snacks- PB granola thin, rf oreos, rice cake minis, grapes & 100 cal cream cheese dip, yogurt.

(My cal count went up with the added swimming every day, I'm burning 1000 cals a day)
Cals- 1820 (1700-2050)
Exercise- 4 mile walk, 30 min water walking.
Aug 31st- Done!
 





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