disneychrista
DIS Legend
- Joined
- Dec 26, 2002
- Messages
- 27,780
Silk Soy Vanilla Creamer.
I have used whipped cream when I was out if half and half...not bad.sugar and normal cream; nothing flavored.
Like your idea of whipped cream, tho, Micca. Might try that sometime.![]()
I'm the same way, love my flavored creamers. But I don't buy them at all anymore, and I'm another one that's converted to Caramel Premier Protein.
I like my coffee light and very sweet and am hooked on artificially flavored coffee creamers (the flavored kind). I'd love to kick the habit without sacrificing too much taste. Any suggestions?
Hopefully I'm not the only freak who does the below. Not many people are into this but, in case you are, I'll share.
Most often I make my own coffee cream with a can of Native Forest organic coconut milk, an egg, a tablespoon of coconut oil and 1/4 tsp vanilla. Put the ingredients in a blender (blend very well) then store in the refrigerator. All good healthy fats for our bodiesI use a hefty tablespoon in a cup of coffee. Once you get used to it, it tastes very much like having whipped cream in the coffee, flavorful and satisfying! In Arizona, I can buy raw cream which sometimes I'll do just for the purpose of putting it in my coffee
. I love cream, unfortunately, it's an inflammatory for me (even raw) so most often have to avoid it--but I do give in for a treat! Also have to avoid soy since it's a hormone disruptor
If your objective is to eventually ween off sugar, keep the following in mind. Artificial sweeteners of all kinds come with their own repercussions (aspartame, NutraSweet, Splenda, sucralose, and sugar alcohols—any word that ends with “ol,” like xylitol or sorbitol). Stevia may be better than aspartame, but make sure you use only whole plant extract and stay away from PureVia and Truvia because they are only chemical extracts of stevia. Use it sparingly too. I once had monkfruit in my coffee which was gag-worthy disgusting!!Even though it's from a fruit that’s rich in antioxidants it should be used in small amounts since any sweetener can make you hungry, lower your metabolism, create gas, and store belly fat...yadda yadda yadda.
Good luck and I hope you can still enjoy your coffee!