What did you last eat/drink?


Nothing but water since 8pm last night. I do a fasting thing. mostly intermittent at 8-10 hours at a time. But every Monday - Tuesday I fast for 24 hours.
 
I was eating strict KETO as well. I lost 45 pounds in two months. Now I just keep the carbs light and do the intermittent fasting and have been able to lose another 10 and kind of maintain from there.
 


Disney Vacation Planning. Free. Done for You.
Our Authorized Disney Vacation Planners are here to provide personalized, expert advice, answer every question, and uncover the best discounts. Let Dreams Unlimited Travel take care of all the details, so you can sit back, relax, and enjoy a stress-free vacation.
Start Your Disney Vacation
Disney EarMarked Producer






DIS Facebook DIS youtube DIS Instagram DIS Pinterest DIS Tiktok DIS Twitter
Add as a preferred source on Google

Back
Top Bottom