What did you forget to bring, do, or buy in your trip to Disney World?

No disrespect meant but I wouldn't do this most especially for a trip to WDW. If you aren't doing these already you have no idea how your body will handle them.

I still remember when I foolishly, without medical advice, thought "oh I'll do women's one a day vitamins" and then got horrible severe stomach pain. Turns out it's a common side effect on the iron content of it and if you already consume enough iron in your diet it can do more harm than good. There are people who consume too much vitamins for their body and it has negative health consequences when doing so something of which in the U.S. we have a problem with taking supplements without the advice or direction of our doctors.

On a probiotic that's messing with your gut and it's not the time to test out how your body handles it between possible bloating, gas and upset stomach. Even 2 weeks out.

Plus you don't know a person's medical situation so recommending something like this IMO while I'm sure you're thinking well it's just not something I would recommend doing. It may be necessary for you but completely unnecessary for someone else to do it (or they may be taking stuff already based on their personal health). It's also overkill IMO for a trip to WDW .
The probiotic advice actually came from my kid's pediatrician, she recommended the entire family doing it. OP can take it or leave it, I found it valuable.

The basic message was just to do your best to take care of yourself up to and during the trip.
 
The probiotic advice actually came from my kid's pediatrician, she recommended the entire family doing it. OP can take it or leave it, I found it valuable.

The basic message was just to do your best to take care of yourself up to and during the trip.
Yes and that's your kid's doctor giving medical advice to your kid and your family, of course you'd find it valuable if your doctor was giving you personally advice. Not a internet stranger giving advice to someone.

As far as the basic message sure I get that but that may not be taking someone's medical advice which could land anyone who does take it without the medical consultation of their doctor to end up not actually taking care of themselves during their trip. Hopefully you can see how that can easily become dangerous or the person end up with unpleasant side effects rather than a nonchalant "take it or leave it".

I know it sounds abrupt but it's just a trip to WDW not something someone needs to take on a new medical regiment for (who should talk with their doctor anyhow). I agree about hydration although they should get a break in temps, if it was summer into early fall I'd double down on that advice as it can be easier and quicker to get dehydration in the high heat and humidity especially on a person's first trip who excitedly is taking it all in but forgets to keep the hydration going
 


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