well I haven't really posted lately but it looks like everyone is doing well! Congrats on all the losses! Though I have been having a rough couple weeks especially so on the weekends I have still managed to lose every week since I have started. Though most have been as little as 6oz with the most being maybe 2lbs. But typically my weigh in's are under a pound. Anyways I reached my 10% goal at weigh in today! I was super excited as when I got dress this morning to go I thought for sure I gained this week and all I needed to lose was 10oz to hit my 10% goal. So now I set my goal weight today. I hope I can keep it up! Especially with the holidays looming plus I'm in a wedding in the beginning of december so I'll have extra temptations between the showers, bachelorette party and the wedding itself. Ugh....I hope I can at least maintain those weeks.
Keep up the good work everyone!
Keep up the good work everyone!
. YOU CAN DO IT!!!!
Glad you found us. Let us know if we can help.
. So, be sure in check in with us so we can add you to our total pounds lost. Have a good week everyone.
Take your key chain with you when you have your extra temptations. Use it as your anchor and your reminder of how far you've come and of how hard you've worked to get yourself to this point. It may be helpful in keeping focused during those celebration meals.
Feel free to jump into the conversation at anytime. Dont be shy! We're glad you're here.
Hoping to get in some extra time in during this week to counteract my lack of excercise and portion control this weekend!
-I've done that too many times in my life! Keep fighting the good fight!

I am getting ready to go to a 10am meeting at my local center. Thanks for the help everyone!!!!