Weight Watchers Chat

[sjms71]

Just checking in one last time before I leave for the WDW Half Marathon -- I don't really have an eating plan per se, but I do expect to try to do veggies and fruit when they are an option, and we only have one dining ressie at Artist Point, so that should also help! I have two DIS meets at Beaches and Cream and one at Pop. The first Beaches and Cream will be the afternoon after the race, so I will be having ice cream! The second one will be for lunch, so I can get a meal instead of just ice cream. I expect to have my pre-race dinner at Pop, so I'll go for the runner's pasta special, and not worry about it since I will be using those carbs! We also do a grocery stop on the way to WDW, so I can stock up on bananas, grapes, apples, Kashi bars. I am hoping to keep this trip to a small gain of less than a pound. That may be wishful thinking (gotta limit those trips to Goofy's candy company!), but I'm hopeful...

Once I get back and settled I'm going to take myself to a WW meeting and learn the new program. I find it too confusing with Online WW, so I think it's better to start going to meetings again and figure out what I should be doing. I have been losing by substituting fruit for junk, but I'd feel better if I had a good handle on the new program. It seems like a great time to get back to going to meetings, and I think I can have great success if I approach it by getting all the help available.

Maria

Maria, have fun and good luck with the half!

hey guys! Welcoem to all the newbies , congrats to those that have been able to maintain or lose over the holidays, and hugs to those that have been struggling

I've been mudding along since Christmas, got my butt back in gear on Friday and have been tracking faithfully since, yay me! DH and I are going to Vegas on Sunday, so I started to try on my clothes I wanted to bring and lets just say it wasn't pretty My sexy skinny jeans are now way too tight but on the upside that was what it took to get my butt back on program. I beat myself up for a couple of days, but then decided beating myself up isn't going to accomplish anything. I am doing what I need to do now to fix it..working out and tracking.

Hoping to get to a meeting on Friday to weigh in before we go away. I'm a little nervous about going to Vegas, not sure where we'll eat. I haven't done much planning for this trip, unlike my usual Disney trips where every meal is planned in advance. I am hoping to be able to get some fresh fruit and healthy snacks at least when we get there to have on hand. Has anyone here been to Vegas before and can recommend some decent restaurants that won't break the bank or my pants

Hang in there, you'll get back on track in no time.

 

[sjms71]

Hi there! I posted a thread about a question I had about WW before I saw this one- whoops! I'm going to repost what I wrote in my thread here. Thanks for any help, in advance!
~~~~~~~~~
Hello W.I.S.H ers!!

A little background before I get started: Currently, I'm 5'9" and weigh 175. I've gained a lot since college and really want to get healthy again and back down to my high school weight: 145. I've spoken with my DR and we've both decided that this would be a good weight for me.

After lots of thinking I've decided to start Weight Watchers. I'm excited! HOWEVER, I've heard many mixed reviews about attending the meetings or doing it online:
1. My aunt says there's no value in going to the meetings (she just has the books and counts points on her own- this is not something I want to do..I need a bit more structure.).
2. My friend is doing Weight Watchers online and has been successful with it. She admits she does it online because she's too lazy to go to the meetings.
3. My mom has done the meetings and can't decide if they're worth it or not.

Clearly, everyone has a different opinion and I'm sure that things that work for some don't work for everyone BUT, I know that some of you here have done WW and I'm just looking for some outside advice. Any pros or cons to attending the meetings or doing it online?

I will admit I have some problems sticking to a diet plan and probably need some form of accountability.

Any advice or thoughts is appreciated!

Welcome, I personally don't see any con's to attending meetings. For ME I need extreme accountability and support. So, although I have done all the work myself, the meetings have been vital in me losing my 57 lbs. I know everyone is different but, if you can attend meetings I would go. I also am very spoiled because I have a great leader, the receptionist are great and we have a lot of loyal WW goers that I have become friends with over the last year. Good luck.

 

[jessrose18]

Just signed up for the monthly pass yesterday. It was $20 for the first month and $39 after that. I figured it was a good deal to go to the meetings and learn the new plan, and then I can always switch to online after that. We are going to try to have a baby in a few months and would love to drop about 20-30 pounds before that. Did Atkins all last summer, dropped 20 pounds, and then it all came back just from 2 months of pretty normal eating (nothing too excessive). I got 31 points to use daily on the new plan compared to 22 before. I see already though a lot of my 2 point things are now more (such as yogurt) but I will take advantage of those free fruits!

 

[Rora]

Welcome, I personally don't see any con's to attending meetings. For ME I need extreme accountability and support. So, although I have done all the work myself, the meetings have been vital in me losing my 57 lbs. I know everyone is different but, if you can attend meetings I would go. I also am very spoiled because I have a great leader, the receptionist are great and we have a lot of loyal WW goers that I have become friends with over the last year. Good luck.

Thanks for your opinion! I'm thinking that I probably should go to the Meetings but again, just wanted some more thoughts and opinions!

 

[robinb]

Thanks for your opinion! I'm thinking that I probably should go to the Meetings but again, just wanted some more thoughts and opinions!

I really enjoy my meetings. They refocus me every week ... especially if I gained a bit.

 

[Twingle]

Morning all! Hope you're having a great day

Worfiedoodles - AWESOME on you for participating in the 1/2! That's on my bucket list - can't wait to hear how about your experience with it! Good luck, have fun, I'm sure you'll do wonderful!

Rora - for myself personally, I'm doing *MUCH* better attending the meetings. That being said, it took me three local meetings to find one that I really connected with the leader and the other members. Good luck with whatever you decide!

 

[goodeats]

I just rejoined WW after Christmas because I was sick of the holiday weight I had gained and because I was intrigued about the new program. So far I'm pleased with it, but it seems like a lot of points. Especially since I typically eat whole foods anyway and those naturally have lower points. I used the old plan to lose the baby weight while breastfeeding. It was super easy, and helped guide my portions so I really like weight watchers. I also think the logging helps keep you honest.

I don't have that much weight to lose. After losing the holiday weight I'm 5'4'' and 124 pounds. I'm not sure what my end goal is, but certainly not below 115 - most likely 117, with 120 being my 'red light' number. Meaning if I see 120 on the scale it's time to go on plan immediately! I know it will take a while to lose these last few pounds, but I'm patient.

My plan right now is not to eat any Activity Points, and play around with how many weekly points I can splurge on and still lose. 29-31 points a day is pretty easy to stick with as long as I'm not going out or drinking any wine with dinner. So far we haven't eaten out, so we'll see how it goes in the upcoming weeks as 'life' happens.

 

[KSH]

Use all your daily points 100%. As for the weekly 49, if you need them that's what they are there for but no you don't have to use them. As long as you use your daily you're good. Good luck!

Thanks Stephanie! I am really shocked that don't think I'll use them. On the old plan it seems like I always did, especially if I ate out.

I'm looking forward to the meeting Friday so I can hear more about the plan from folks who have been on it a while. I am still finding new info in the book every time I read.

Hope everyone is having a great day!

 

[pjstevens]

I really like having those extra points (haven't done WW in a very long time so no clue how it relates the the most recent program), but I'm enjoying having a little something and not feel like I'm 'cheating'. I'm tracking EVERYTHING so I figure that is my first step. Knowing what I'm eating (and how much).

I too and heading to WDW but for the FULL and NO I'm not running. I'll be walking most of it and hopefully jogging some. Just mentally not prepared for this my first and last full. I'm looking forward to meeting up with friends and glad to know I'll have some of those weekly points and a ton of activity points after the race to be able to enjoy our visit, but not gorge myself.

 

[robinb]

so we'll see how it goes in the upcoming weeks as 'life' happens.[/B]

That's what the weekly points are for .

 

[cepmom]

Hi there! I posted a thread about a question I had about WW before I saw this one- whoops! I'm going to repost what I wrote in my thread here. Thanks for any help, in advance!
~~~~~~~~~
Hello W.I.S.H ers!!

A little background before I get started: Currently, I'm 5'9" and weigh 175. I've gained a lot since college and really want to get healthy again and back down to my high school weight: 145. I've spoken with my DR and we've both decided that this would be a good weight for me.

After lots of thinking I've decided to start Weight Watchers. I'm excited! HOWEVER, I've heard many mixed reviews about attending the meetings or doing it online:
1. My aunt says there's no value in going to the meetings (she just has the books and counts points on her own- this is not something I want to do..I need a bit more structure.).
2. My friend is doing Weight Watchers online and has been successful with it. She admits she does it online because she's too lazy to go to the meetings.
3. My mom has done the meetings and can't decide if they're worth it or not.

Clearly, everyone has a different opinion and I'm sure that things that work for some don't work for everyone BUT, I know that some of you here have done WW and I'm just looking for some outside advice. Any pros or cons to attending the meetings or doing it online?

I will admit I have some problems sticking to a diet plan and probably need some form of accountability.

Any advice or thoughts is appreciated!

I find that the meetings are extremely helpful for me. Even as aWW staff member I still go to meetings as a member. I need to...I find that there is a ton of support from not only the staff members, but from other WW members as well.

 

[Rora]

Thank you to all who have responded to my post! I really appreciate it!!

 

[sallysmom]

I apologize if this is answered earlier in the thread but I really didn't want to read all 134 pages to find out...
Can someone tell me what the weekly fee for the meetings are? Do they differ based on where you are?
I see there's a promotion running thru end of March for no joining fee but just curious as to how much the program will cost?
I did WW at Work 5 years ago. We had one fee for each 12-week session and luckily, I was able to reach maintenance within 2 sessions.
But... that was 5 years ago, three jobs ago and now I find myself having gained half my original weight loss back. That STINKS!
I'm assuming I will have to re-join as a new member and learn a new program. But this time, I think I'm ready. Just need some initial budget planning to get there.
thanks for any info.

 

[OhdahLolly]

Hi there! I posted a thread about a question I had about WW before I saw this one- whoops! I'm going to repost what I wrote in my thread here. Thanks for any help, in advance!
~~~~~~~~~
Hello W.I.S.H ers!!

A little background before I get started: Currently, I'm 5'9" and weigh 175. I've gained a lot since college and really want to get healthy again and back down to my high school weight: 145. I've spoken with my DR and we've both decided that this would be a good weight for me.

After lots of thinking I've decided to start Weight Watchers. I'm excited! HOWEVER, I've heard many mixed reviews about attending the meetings or doing it online:
1. My aunt says there's no value in going to the meetings (she just has the books and counts points on her own- this is not something I want to do..I need a bit more structure.).
2. My friend is doing Weight Watchers online and has been successful with it. She admits she does it online because she's too lazy to go to the meetings.
3. My mom has done the meetings and can't decide if they're worth it or not.

Clearly, everyone has a different opinion and I'm sure that things that work for some don't work for everyone BUT, I know that some of you here have done WW and I'm just looking for some outside advice. Any pros or cons to attending the meetings or doing it online?

I will admit I have some problems sticking to a diet plan and probably need some form of accountability.

Any advice or thoughts is appreciated!

I am with the others. I don't see any Cons to meetings!

For me, they help hold me accountable. My leader is beyond awesome about that. She makes sure to ask about everyones week, our pitfalls. Get ideas how we can handle it better next time, or her own personal stories on how she relates. We always always leave on a positive note and have a "challenge" for the week. Another good motivator. She will also celebrate with you anything you want, and help you with your goals.

The bling also helps!

 

[cepmom]

I apologize if this is answered earlier in the thread but I really didn't want to read all 134 pages to find out...
Can someone tell me what the weekly fee for the meetings are? Do they differ based on where you are?
I see there's a promotion running thru end of March for no joining fee but just curious as to how much the program will cost?
I did WW at Work 5 years ago. We had one fee for each 12-week session and luckily, I was able to reach maintenance within 2 sessions.
But... that was 5 years ago, three jobs ago and now I find myself having gained half my original weight loss back. That STINKS!
I'm assuming I will have to re-join as a new member and learn a new program. But this time, I think I'm ready. Just need some initial budget planning to get there.
thanks for any info.

in my area (MA) the weekly fee is $14. It may vary depending on where you are but I think it's always around that price give or take a dollar.The best value by far is the monthly pass for $39.95 per month. You will get access to the etools part of the WW website which is a great resource.

 

[mumom95]

Hi everyone. Just found this thread, so I thought I'd join.

I started WW back in mid November. I did WW about 6 years ago and lost 50 pounds, but gained 45 of that back because I thought I could do it on my own once I hit goal. Apparently I was wrong

So, I'm back at it. I've lost 16 pounds since mid November, which isn't too bad considering for the past two weeks I haven't really followed the program much (although, I did lose a little bit of weight). But I am back on it full force.

I am doing the meetings and online. I love the accountability and support of the meetings, and I love the ease of tracking ability online. I feel WW is a great program.

I started incorporating exercise today. Got up at 6:00 am and did Zumba for the Wii. Can I just say, there is nothing like Zumba to let you know how out of shape and uncoordinated you are But I was in my basement, so the only one who saw me were my beagle Copper and my cat Nestle. And the lady on the Wii kept telling me I was doing a good job, so that's something isn't it?

Anyway, thanks for letting me share. I'm looking forward to reading this thread and help with inspiration.

 

[sallysmom]

Thanks, CEPMOM.

I guess an even bigger incentive is getting to maintenance again so I don't have to pay for meetings anymore.

 

[MaryAz]

Just wanted to thank ( I can'tt remembe who ) for reccomending the Biggest Loser Spring Comp. I started it last year but did not finish. I am on Team Donald and WILL finish this time around.

 

[BELLE1109]

Hi all! new to the thread

does anyone have trouble using all their daily points? I have 30 points a day and always seem to have 3 or 4 left over. Today (a typical day) I had yogurt for breakfast, fruit for midday snack, a half sandwich on wheat with ham and cheese and a salad for lunch and a veggie wrap for dinner. I have even budgeted in a pudding snack for later.

What am I doing wrong?

 

[LMO429]

Hi all! new to the thread

does anyone have trouble using all their daily points? I have 30 points a day and always seem to have 3 or 4 left over. Today (a typical day) I had yogurt for breakfast, fruit for midday snack, a half sandwich on wheat with ham and cheese and a salad for lunch and a veggie wrap for dinner. I have even budgeted in a pudding snack for later.

What am I doing wrong?

I do not think you are doing anything wrong. I am allowed 29 points daily..some days I get to 26...its typically the days I seem to eat more fruits/veggies that are zero points. If you want to make sure you are getting in enough calories go to dailyplate and calculate the calories you may not be eating enough. I use my body bugg program at the end of my weight watcher day and calculate the calories I have eaten typically 29 points get me to about 1400 calories a day.