TiggerFan3590
Mouseketeer
- Joined
- May 27, 2010
- Messages
- 204
I have been "lurking" on this thread but decided to post as I really need some suggestions! I joined ww about a month ago. I need to loose at least 50+ lbs and felt this was my best option! First week did GREAT...lost 6 lbs, second week gained 1.5 lbs, and last week lost 2 lbs but this week I look like I might gain again. I do pretty good all day long but my witching hours are 7pm-11pm and I can't seem to help myself...no matter how much fruit or carrots or celery I have on hand I will find SOMETHING to cheat on or will eat good food but just too much that sends me over my points allowance! I know I am doing it and it's like I am trying to do it to myself....I am so affrevated with myself!!!!! Is anyone else a nighttime snacker? If so what are some low point snacks that you use? Also I am a horrible cook and seem to cook lots of processed foods that have higher points so it doesn't leave me alot of snack points. I think I may talk with my leader as I probably need an overhaul of my menus...especially dinner. Is there a message board anywhere that ya'll know of that post dinner ideas with recipes and points...rephrase that...EASE dinner ideas with EASY recipes and points...lol!!! Thanks for letting me vent!!!! Hope everyone has a wonderful day!
You have found a great place to "vent"... We are all here to help support each other and I am with you on the snacking.... I do very well all day long, stay OP and add up the AP's and then I get home and bar the door I am looking for something to snack on and all the celery and banana's in the world aren't going to do the trick.... Sometimes I think the fact that they are "free" makes them not do the job of filling the hole that is my hunger. If I eat something that has a PP+ value it seems to slow me down long enough to realize I am not hungry, I am something else-bored, tired, thirsty.... I have found that low PP+ snacks that work for me are WW string cheese, Better N Peanut Butter from Trader Joe's, Pop Chips and plain old popcorn. (I use a brown paper lunch bag and the microwave-Yummy) I have also found some great easy dinner recipes on E-tools. Most that I have found and pretty easy to put together and the leftovers make great lunches the next day or two....
Keep up the great work! You are doing all the right things to make this journey a success! BELEIVE!!!!