CdnBuzzFan
DIS Veteran
- Joined
- May 25, 2010
- Messages
- 1,454
PLAN FOR SATURDAY
Target for today 30 pts
Breakfast 4pts
1 cup watermelon 0 pts
2 servings of breakfast pizza (4 pts)
I make this with a pillsbury French loaf, rolled out flat. I spread 2 Laughing cows over it, I microwave 4 slices of Center cut bacon till almost cooked and tear that over the top, I cook 1/2 cup Egg beaters leaving them still a little wet and I spoon over the crust. Sprinke 1/2 cup 2% shredded cheese and bake at 350 15 minutes. Cut into 16 pieces (2 pts each) FYI if you cut it into 12 pieces its still 2 pts for 1 piece, but 2 of these larger pieces is 5 pts.
Lunch 6pts
2 oz Lean Deli Roast beef (2pts)
2 oz Kaiser Roll (4pts)
1 cup grape tomatoes (0)
1 cup cantaloupe (0)
Dinner 10pts
1/2 cup Uncle Ben'd Long Grain and Wild Rice (3pts)
Cooked with Olive Oil (1 Pt)
Tilapia with a corn flake crust (I prepare this with oil too) (6 pts)
Steamed Broccoli
Snacks throughout the day 10pts
1 cup FF milk (2pts)
3/4 cup Multigrain cheerios (2 pts)
1 cup FF Yogurt (3 pts)
10 gr Fiber one (1pt)
1/2 cup of strawberries (0pts)
1 WW Dark Chocolate and Raspberry Ice Cream bar (2 pts)
Lots of fruit and veggie servings today and I see your two dairy servings too!

