weighed in under 200

[deelam]

I've been doing Atkins induction since Thursday. On Thursday my weight was 203. Today I weighed in at 199.
The 200LB hump was the hardest for me. It was so depressing looking at the scale reading 200+++

Todays meals are:

Breakfast 2 pc hot Italian sausage

Lunch Chicken Salad

Dinner fried parm crusted chicken with provolone cheese melted n top and green beans with butter and garlic

Snack jello (is whipped cream allowed on induction?)


Dee

 

[sanddune]

You are doing soo Great!!!! Keep up with all the hard work.
PS no wip cream for the first 2 weeks.It will keep you craving sweets!

 

[cinmell]

Congratulations! :happy2: :thewave: :happy2:

 

[candykisses]

That is a great loss from last Thursday. You must be very happy with yourself .

I've only lost .5 since last Wednesday. Alittle disheartening. Maybe that's why I never used a scale before.

 

[PoohLover1]

CONGRATS! Lee, I hit the under 200 last week and it felt sooooo gooood. Keep up the hard work. We can ALL do it. Pam

 

[helenk]

Very very good!

 

[ohMom]

and...........she did it...............she enteredONEDERLAND

cyber-high-five

WAY TO GO!!!!!!!!!!!!!!!!!!!!!!