EllaEnchanted
<font color=darkturquoise>iDIS...resistance is fut
- Joined
- Oct 8, 2006
- Messages
- 15,041
Deb - I'm sure Ian will be back on and say this better than I will, but here's my spin on it:
You are always burning calories just by being alive! and you are successfully burning more up than you are eating since you are successfully losing weight!![]()
Good way to look at it Shannon. Since I'm not exercising I didn't consider that I was burning calories. But I have to be burning more than I'm taking in just in order to lose. I get it. Thanks.
