Watch Out People !! ~ BEWARE ~ Slim Mojito Monkey Partying People In Progress !!

[Nanu57v]

QOTD: I do LA WEIGHTLOSS. Its good, but expensive. But I paid for it all pre-DD, so its all free for me now!

I did good today, still totally on plan, NO slipups yet! Great job everyone!

 

[dreamergirl78]

Today was not bad so far. I did allow myself a few tortilla chips with some salsa. The rest of the day though has been A-OK!!!
Going out for a walk in a bit.

Good job everyone! Keep it up!!!


Hey Cat... are you on our weightloss kick too?

 

[Msslaydbug]

Midday laugh!

Well I did good today. I did alittle extra walking and skipped breakfast other than a cappacino and for lunch I just had 3 orange slices. I'm saving the other slices for tonight as a snack when I need it.

I had 1 oz of apple juice adding in as a lite flavour in my 14 oz glass of water.
For supper I plan on eatting about a cup size of lasagna for supper. That should put me at my intake limit for the day.

My biggest plan for me is that when I'm really hungry I'm just going to come out here and write out lines..." I do not need to eat food for no reason; I will eat food only when I am seriously hungry". So if you see me writting these lines out, don't laugh....it's my way of coping.

As for what diet i'm trying to follow...it's the Lannah's cut out everything diet. I know there might be times where I fall but hopefully I can make it up.

Today hasn't been too hard so I'm one day closer to going. Even though I'm hungry I feel gulity for wanting to eat some supper. I have to eat something to get some energy and to keep up with my 9 year old, 7 year old and 8 month old girls.

Thanks for letting me post how I felt today and for being there for me everyone.

Lannah - 3 orange slices is all you had for lunch ? Good grief woman !! I would probably keel over from hunger !

I am glad you are doing so well today !! Keep up the good work !!

Youre not switching to WW. Youre not doing it.

Youre sticking with Low Carb.... it's already working, and IMO a healthier way of eating. Who wants to eat 'fake' (low-fat) foods????

Hi Cat I didn't know you were joining us over here

I think WW is truly what ou make it be.... It is about the choices you choose to make with your food.

While some people may spend their "points' on fake low fat foods - they really try to promote fruits, veggies, protien, lots of water and excersize.
These are things I am REALLY bad about and need to teach myself.

Portion control is also another thing I struggle with daily. If my eyes weren't bigger than my stomach I wouldn't be in this predicement in the first place

I guess with all things in life moderation is the key

 

[Msslaydbug]

Today was not bad so far. I did allow myself a few tortilla chips with some salsa. The rest of the day though has been A-OK!!!
Going out for a walk in a bit.

Good job everyone! Keep it up!!!


Hey Cat... are you on our weightloss kick too?

Good job Tia !!

 

[becky_AK]

I hope everything is Ok at work ! Glad to hear it was just a scare

So glad too...they are still investigating, but probably just a student playing a really mean joke. Definitely makes things really scary though after the VT incident last week. Makes me not want to go back to work at a college...


Gosh, everyone is doing so great! I need to stay on track. Today we went to lunch at the cheesecake factory. I stayed away from the cheesecake, but had some chicken tacos. They were really good but I doubt they were the best thing for me to eat while I'm trying to lose weight.

 

[becky_AK]

By the way Lori....meant to tell you this morning, Thank you for the spreadsheet. I'm glad you put one together before I did...my DH says I'm the queen of spreadsheets because I use them to plan our trip, weekly activities, etc. Glad to know I'm not the only one who uses them for everything

 

[Msslaydbug]

TODAY
look in the mirror
and notice
that the person
who greets you
is beautiful,
inside and out.

TODAY
say to yourself that
you know nothing is
impossible.
Remind yourself that
every one of your dreams
is within reach.

TODAY
think about all of
the people who love you,
who see the beauty in you,
and begin to look at yourself
in the same way.

Lise Schlosser​

 

[Patsfan7]

OK, so Lori, and everyone, DH is signed up! His screen name is PatsDH=real name Rob.

I will post his weight, because I'm cool like that: He is 270 and 6'4" I would like overall for him to lose 50, he would like to lose 70. He's in for the five bucks too! The jackpot just went up!!!!!

 

[Msslaydbug]

OK, so Lori, and everyone, DH is signed up! His screen name is PatsDH=real name Rob.

I will post his weight, because I'm cool like that: He is 270 and 6'4" I would like overall for him to lose 50, he would like to lose 70. He's in for the five bucks too! The jackpot just went up!!!!!

Colleen -
When I read the " I would like " part of your post it cracked me up !! You are such a wife !!

Welcome Rob !!

 

[ANTSS2001]

Soooooo, how did you do with the ice cream ?

I did well last nite... I did great the whole day... I had my brown rice and milk for breakfast.... a handful of apples and 1 sq inch cheese for snack... I had brown rice mixed with green beans and tofo for lunch and again a handful of cut cucumber on my wayt to my other job... You want to read the punch line ... as I was getting ready for dinner ... they told me I can go eat yet since we have trauma at EMR .. fine.. i worked till about 7PM and finally a co worker rushed me to the lounge telling me it is now or never they are giving me a break.. well when I walk in the lounge.. there were balloons.. cakes..ice cream.. spaghettie.. chicken wings... fried ricr dumplings... they gave me a surprise bday party. to make the long story short I sampled everything

 

[CathrynRose]

Hey Cat... are you on our weightloss kick too?

No, just advising Colleen....

:



Hi Cat I didn't know you were joining us over here


Portion control is also another thing I struggle with daily. If my eyes weren't bigger than my stomach I wouldn't be in this predicement in the first place

Im not - Im stalking since the other thread(s) are slow... and youre all chatty over here. OH and Im advising Colleen.

Thing is, with Atkins, you dont HAVE to do portion control. You shouldnt have to 'fight it' when youre hungry. You should feed it, with rich satisfying meals, that INCLUDE fat...fat fills you up. Fat keeps your skin soft and your hair shiny. Fat is not the devil. Society seems to have gotten FATTER since everyone went 'fat free' - Odd, right???

In any event - have you guys been to fitday.com?

Free to sign up - you can keep track of anything, carbs, calories....you can even add foods you eat, although it already has a TON availible... it's very cool.

 

[CathrynRose]

OK, so Lori, and everyone, DH is signed up! His screen name is PatsDH=real name Rob.

I will post his weight, because I'm cool like that: He is 270 and 6'4" I would like overall for him to lose 50, he would like to lose 70. He's in for the five bucks too! The jackpot just went up!!!!!

Your husband is on too??? Good - we can all get to know each other since in September we'll be spening every waking moment together.... And if you had it your way, spooning too.

 

[dreamergirl78]

Just got back from my walk. For dinenr tongith we are having pork chops and veggies. Fruit for dessert.
Tomorrow is my Couch to 5K day!!! But it's only for 20 minutes, and I can do just about anything for 20 minutes right???

Lori - I LOVE that little affirmation you posted. Affirmations are sooooo good to do each and everyday. That is one thing I need to get better about!

Cat - Welcome to our thread! We need cheerleaders!!!! You are lucky you don't have to worry about this stuff! I am jealous!!!

I was thinking on my walk tonight.... what if we had a bonus exercise challenge?? The start of every day we before we post here on the DIS we write down our post count. At the end of the day (say by 7pm or so) we see how many posts we did that day. For each post we do on here, we have to do one push up or crunch! I LOVE to DIS, but I also know that I can sit here forever and before I know it, an hour has passed. So sitting here is fine.... but then we get to make up for it with exercise! Any thoughts??

 

[Patsfan7]

No, just advising Colleen....

Yeah, she's advising me... she is the angel on my shoulder.... .
.
.
.
.
.
.
.
.
.
SCREAMING IN MY EAR.... DON'T EAT THAT!!!!! and teaching me about what i should be eating on this regimine

 

[ANTSS2001]

Yeah, she's advising me... she is the angel on my shoulder.... .
.
.
.
.
.
.
.
.
.
SCREAMING IN MY EAR.... DON'T EAT THAT!!!!! and teaching me about what i should be eating on this regimine

but I cant picture cat on your shoulder screaming instead I see Mr

 

[CathrynRose]

Cat - Welcome to our thread! We need cheerleaders!!!! You are lucky you don't have to worry about this stuff! I am jealous!!!

Its not that I dont have to - I just dont.

Another easy thing you can do while DIS'n - and it's cheap.... get one of those balls at WalMart - like the ones in the toy section, in the big ol' bins...those balls..... and stick it between your knees, ankles together and squeeze - squeeze - squeeze..... like a thigh master.

Stop the swoosh-swoosh of your thighs in no time.

 

[dreamergirl78]

but I cant picture cat on your shoulder screaming instead I see Mr

Its not that I dont have to - I just dont.

Another easy thing you can do while DIS'n - and it's cheap.... get one of those balls at WalMart - like the ones in the toy section, in the big ol' bins...those balls..... and stick it between your knees, ankles together and squeeze - squeeze - squeeze..... like a thigh master.

Stop the swoosh-swoosh of your thighs in no time.

That's a good diea!!!!!

I went and signed up for fitday.com. I LOVE it so far. I need to lose about 2.5 pounds to reach my ultimate goal by December!

 

[DisneyAprilFool]

Wow, can you ladies TALK!!!

Uuuh. I've done good today, actually. Breakfast was Special K and coffee. Lunch was a WWer's meal- their Alfredo, actually (it is my FAVORITE microwaveable meal! YUMMM!!!)! I had some cantaloupe for dessert and then for dinner, I had salad with a bit of barbecue sauce on top for dressing. Believe it or not- BBQ sauce has less calories then dressing!

I should drink a bit more water today, but I'll get there.

As for the plan I'm following- I'm following the 'it makes sense to eat less then you used to' plan. Really. I like WWers, I like Atkins- but in the end, they seem like diets. I'm trying my hardest to just teach myself PORTION CONTROL- heck, just CONTROL would be nice! LOL!

Everyone is doing SO WELL! I cannot believe how this has taken off!!!

I wish I knew everyone's names- it's so hard for me to keep up with the posts trying to remember everyone's screen names LOL!

 

[ANTSS2001]

Wow, can you ladies TALK!!!

Uuuh. I've done good today, actually. Breakfast was Special K and coffee. Lunch was a WWer's meal- their Alfredo, actually (it is my FAVORITE microwaveable meal! YUMMM!!!)! I had some cantaloupe for dessert and then for dinner, I had salad with a bit of barbecue sauce on top for dressing. Believe it or not- BBQ sauce has less calories then dressing!

I should drink a bit more water today, but I'll get there.

As for the plan I'm following- I'm following the 'it makes sense to eat less then you used to' plan. Really. I like WWers, I like Atkins- but in the end, they seem like diets. I'm trying my hardest to just teach myself PORTION CONTROL- heck, just CONTROL would be nice! LOL!

Everyone is doing SO WELL! I cannot believe how this has taken off!!!

I wish I knew everyone's names- it's so hard for me to keep up with the posts trying to remember everyone's screen names LOL!

names Timmy hello..

 

[Patsfan7]

Your husband is on too??? Good - we can all get to know each other since in September we'll be spening every waking moment together.... And if you had it your way, spooning too.

When I get the weight off, I will be so HOT that you won't be able to stay away!