Colleen -
When I read the " I would like " part of your post it cracked me up !! You are such a wife !!
Welcome Rob !!
Usually I do something like this and drop it like a bad habit 
Friday will be my next jogging day !! 
Cat -
I'm not sure what you and Colleen are planning at Pop, but if spooning is involved maybe you need to join her Grand Gathering
I just got back from my 20 minute jog. I can't believe I have done it 3 tims now
Way to stick with your jogs! Wish I could do the same...I just haven't worked my way back into jogging yet after my son was born. Hopefully I can start doing that a couple times a week...
Went to the gym tonight & was riding the bike & had been doing it for about 30 minutes when the daycare ladies called over the loud speaker asking me to pick up my son because he pooped his diaper (they don't change diapers in the daycare there). So, so much for finishing my goal of 60 minutes on the bike tonight because I had to change a diaper. The joys of motherhood....
No, just advising Colleen....
Im not - Im stalking since the other thread(s) are slow... and youre all chatty over here. OH and Im advising Colleen.
Thing is, with Atkins, you dont HAVE to do portion control. You shouldnt have to 'fight it' when youre hungry. You should feed it, with rich satisfying meals, that INCLUDE fat...fat fills you up. Fat keeps your skin soft and your hair shiny. Fat is not the devil. Society seems to have gotten FATTER since everyone went 'fat free' - Odd, right???
In any event - have you guys been to fitday.com?
Free to sign up - you can keep track of anything, carbs, calories....you can even add foods you eat, although it already has a TON availible... it's very cool.
On my way to the grocery store with a spoon to get some fat enhanced ice cream...
ahhhhhhhhhh weigh in Morning all.. it's a beautiful day in California.. can't wait to be one of the "beautiful" people 
Let me know what you guys decide.
photobucket is down and cannot get the pics for the trippie 
