Walking/Running Information

Tiger Lily 03

Moderator W.I.S.H.
Moderator
Joined
Feb 7, 2003
For the many WISH members who have been looking for Walking/Running Information there is valuable information contained in the link here:

Walking/Running Info Websites

Keep on keepin' on!

There are helpful points included that would benefit all WISH members.

I thought I would also add that on the events side of WISH you can find much information on how to get started walking/running. Feel free to step over there.
 

momhmmx2

Life is a gift...Have Fun!
Joined
Jan 9, 2008
Thanks for the info! My favorite site is www.runkeeper.com. They have an app for my phone too. It let's you set custom intervals to remind you when to walk/run when working out. Keeps track of GPS via phone. They have also partnered with Jeff Galloway and you can buy his custom training programs for 5k,1/2 and fulls with all fitness levels. I'm currently doing the 1/2 for beginners by Jeff. It is a 24 week program easy to follow both online and via the app.
 

jsherry

Earning My Ears
Joined
Dec 19, 2011
thanks for valued info
i just how i can be consistent in jogging . i am not so much committed guy but i want i want to improve my stamina.

Thanks .
 

Grendalynn

Self Proclaimed DIS Veteran
Joined
Feb 5, 2005
I love runkeeper!The App on my iphone is awesome for tracking results, personal bests, music play lists and all kinds of great feedback!
 

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