Walking/Running Information

Discussion in 'W.I.S.H' started by Tiger Lily 03, Aug 10, 2006.

  1. Tiger Lily 03

    Tiger Lily 03 Moderator W.I.S.H. Moderator

    Joined:
    Feb 7, 2003
    Messages:
    9,670
    For the many WISH members who have been looking for Walking/Running Information there is valuable information contained in the link here:

    Walking/Running Info Websites

    Keep on keepin' on!

    There are helpful points included that would benefit all WISH members.

    I thought I would also add that on the events side of WISH you can find much information on how to get started walking/running. Feel free to step over there.
     
    pixiegirl131415 likes this.
  2. momhmmx2

    momhmmx2 Life is a gift...Have Fun!

    Joined:
    Jan 9, 2008
    Messages:
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    Thanks for the info! My favorite site is www.runkeeper.com. They have an app for my phone too. It let's you set custom intervals to remind you when to walk/run when working out. Keeps track of GPS via phone. They have also partnered with Jeff Galloway and you can buy his custom training programs for 5k,1/2 and fulls with all fitness levels. I'm currently doing the 1/2 for beginners by Jeff. It is a 24 week program easy to follow both online and via the app.
     
    Grendalynn likes this.
  3. jsherry

    jsherry Earning My Ears

    Joined:
    Dec 19, 2011
    Messages:
    2
    thanks for valued info
    i just how i can be consistent in jogging . i am not so much committed guy but i want i want to improve my stamina.

    Thanks .
     
  4. JLBoyer

    JLBoyer Earning My Ears

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    Feb 24, 2013
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    Thanks
     
  5. Grendalynn

    Grendalynn Self Proclaimed DIS Veteran

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    Feb 5, 2005
    Messages:
    1,704
    I love runkeeper!The App on my iphone is awesome for tracking results, personal bests, music play lists and all kinds of great feedback!
     
    Tiger Lily 03 likes this.

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