fromscratchmom
DIS Veteran
- Joined
- Oct 3, 2006
- Messages
- 580
biking to Williamsburg : 53/389
walking to Disney: 51.215/984
walking to Disney: 51.215/984
I walked/ran the 5k distance distance today...3.29 mi at a 17:30/mi pace. Working to get down to a 15min/mi so as not to embarrass myself if I go to the disney 5k in Jan
3 miles down.....1047 to go![]()
I'm still struggling with getting back on track with exercise and apparently not being all the way healthy again yet, but I did go to the gym today.. keepin' on keepin' on as best as I can...
biking to Williamsburg : 80.12/389
walking to Disney: 57.615/984
BTW, anyone have experience to know, after a colonoscopy, will I need more than a day to recover? or will it be like a nothing thing to go through?
... BTW, your doing a great job on the biking/walking.![]()
You can do it!! I have faith in you!! And its great that you are doing some of your walking with your kids! Its good for all of you!!For some reason when I get sick, I seem to fight it and go up and down with it for weeks at a time. So I've really been struggling here for a while now and I have been on the edge of becoming completely discouraged a few times seeing myself get further and further from the possibility of making my Williamsburg goal before the trip. Before I got sick I was exactly on track with only a couple of days to spare that I could slack off. Now I am having to tell myself I can still bike that distance even if I have to finish after the trip and that that isn't the end of the world. urg....Anywho... I am still doing what I can and I did walk at the mall yesterday with DD13 and today with DD11. Not sure if I'll get to the gym any today, but I'm glad I got a bit of walking in, rather than just giving in to feeling fatigued.