How many of us are out here?
What tapes do you use?
Which series?
Let's keep eachother motivated...
Today I did the two mile walk in the morning, and am going to do the 1 mile in a few
I do the one mile with weights on my ankles to get more out of it 
Anyone else?
What tapes do you use?
Which series?
Let's keep eachother motivated...
Today I did the two mile walk in the morning, and am going to do the 1 mile in a few


Anyone else?