All righty, here's the recipe...
Vegetables a la Grecque
Cooking Light Annual Recipes 2005
1 tbl olive oil
1/2 cup chopped onion
1/2 cup diced carrot
1/4 cup diced celery
1 cup dry white wine
1 cup water
1 cup diced seeded plum tomato
1/4 cup fresh lemon juice
1 tsp salt
1/4 tsp freshly ground black pepper
1/4 tsp grated lemon rind
1/4 tsp coriander seeds, crushed
8 mustard seeds, crushed
2 garlic cloves, chopped
1 cup thinly sliced leek
2 heads cauliflower, cut into large florets
1 tsp chopped fresh thyme
1 (8-ounce) package small button mushrooms
8 ounces small cremini mushrooms
1. Heat oil in a Dutch oven over medium heat. Add onion, carrot, and celery; cook 4 minutes or until onion is tender, stirring constantly. Stir in wine and water; bring to a boil.
2. Stir in tomato and next 7 ingredients; reduce heat, and simmer 5 minutes.
3. Stir in leek and cauliflower; cover and simmer 10 minutes. Add thyme and mushrooms, and cook 5 minutes or until vegetables are tender. Remove vegetables from pan with a slotted spoon. Bring cooking liquid to a boil; cook until reduced to 1/2 cup (about 5 minutes). Drizzle cooking liquid over vegetables. Chill 1 to 4 hours. Let stand at room temperature 15 minutes before serving.
Yield: 9 servings (serving size: 1 cup)
Calories 100 (18% from fat)
Fat 2g (sat 0.3g, mono 1.1g, poly 0.3g)
Protein 4.3g
Carb 14.9g
Fiber 4.4g
Chol 0mg
Iron 1.5mg
Sodium 315mg
Calc 55mg