Treadmill Nirvana and other ramblings

[sarahsmom73]

SUNNY!

You better take care of that knee or you will be out of commision!!! Here's hoping it feels better soon!

Sorry to hear about DD.. Young love can be the pits!

 

[Blueeyes101817]

be careful with your knee
!!! dont push it too much

o man, i remember when i broke up with my exboyfriend--we dated 2 years,,cry cry cry cry cry, and i broke up with him! so i feel bad for your daughter--it does get easier

 

[sarahsmom73]

How is DD doing Sunny? to you both!

Happy Friday!

 

[DisneyEnthusiastic]

Have a great weekend Sunny! How's the knee?

 

[Tera]

Hey Sunny...

Sounds like you've been keeping yourself busy. Good job staying OP and atleast trying to get some good workouts in despite your injuired knee. Try and take it easy and let that get better.

You'd be proud of me... I did my first 5 miles in 60 minutes yesterday. I paying for it today (my legs are so sore) It amazes me that you can get in over 6 miles in an hour. Maybe one day I will

Good luck getting into those size 10 pants soon. I can't wait to get into 12's myself and hopefully 10's in the future. Here's to smaller clothes

 

[plutosmyfav]

March 5, Saturday

There just isn't enough time in the day! I feel like I have't been to the WISh journals forever.

DD is back with her BF They are so dramatic.

My knee seems to finally be back to normal. I avoided the treadmill for the past two days but I've gotten in mega exercise minutes I've been doing a self-created routine of TaeBo moves, dancing, punching bag, weights, squats, lunges, push ups, etc. I CAN'T WAIT FOR NICE WEATHER AND SNOW FREE SIDEWALKS!!!!! I'm tired of exercising in the house.

Here's the big news... I fit into a size 10!!!!!!!! I just bought a pair of Levi 550 size 10 jeans and a pair of Lee size 10 shorts and a size 8 skirt! The skirt could not be worn out of the house yet, but the jeans actually could. They are tighter than I prefer but not skin tight. I figure in about 2 weeks they should be comfortable. I can't believe it. I doubt I will ever wear the skirt with my tree-trunk legs, but I just had to buy it since I could get my body in it

Yestereday DD and I had a lapse in healthy eating and ordered pizza at 11PM But I've been super good today so I'm not going to stress over it. Actually, I had cake for lunch yesterday, too. BUT, I actually consider yesterday to be a very successful day because 1) I was home with sick DS and maintained control 2) I ate some junk without bingeing. I am usually an all or nothing type so this was a big accomplishment. I used all my flex and went over about 20 pts but I don't think I've ever ate cake for lunch without turning the rest of the day into a binge. We'll see what the scale has to say about it on Monday!!!!!

I hope to get to everyone's journal before the weekend is over.

Sunny

 

[Blueeyes101817]

sunny!!!!!!!!!!!!!!!!!!!!! congrats on the size 10!! im so proud! i bet you will fit into that size 8 skirt in NO TIME!!

 

[lulu201]

Doin' the Size 10 Boogie, just for you, Sunny! Congrats!

Erin

 

[Tera]

Hey Sunny - Great new on the size 10 pants!!!! I hope to be celebrating that same thing in a few more months. I am happy to say that my 14's are getting big and I bought size 12 shorts for this summer I actually bought a size 10 dress for our cruise today too We're getting there girlfriend

Continue taking it easy on that knee of yours.

 

[sarahsmom73]

WTG Sunny!~ Keep it up! You are doing great!!!

 

[sharoncity]

Sunny - Size 10???!!!! That is so awesome!!!!! Just look how far you have come! And wear that skirt with pride! You know how many women would LOVE to be able to even get in a size 8 skirt???? including ME!!! I say wear it and be PROUD of yourself!

You are doing wonderful Sunny - keep up the good work!

TTFN- Sharon

 

[DisneyEnthusiastic]

You're a 10 baby!!!!

That is so awesome!!!! Strut your stuff!!!

Gail

 

[sarahsmom73]

Sounds like it is party time again!!!

 

[jay-nee]

So glad to hear that the knee is feeling better. You had me worried...

Kids should be born with a manual in their hand. It's so hard when they start to have real problems in their life. Not sure what to say or if it's right... DM always says to do what you think it right at the moment and at least it's from the heart. The philosophy is good in theory.

WOW! Size 10's, I'm super impressed! You are doing the right things - keep up the amazing effort! You are an inspiration to us all!

Happy Tuesday Sunny!

 

[plutosmyfav]

Ahhhh, you guys are the best

Well, the bad news is:

1) My knee is not all better
2) I gained 2 lbs

I tried to run yesterday and had to stop after 15 minutes. It seems to only hurt on impact, so I was able to do recumbent bike, stair master, and elliptical without any trouble. But I don't get my "high" from those other activities!!!!

The good news is I got in 170 minutes of exercise yesterday! I did upper body weights/abs, all the machine I mentioned above and then late last night I got on the mini-trampoline and "jogged" for 30 minutes. The scale didn't smile on me again this morning, though. I'm trying not to let this 2 lb thing get to me because I know it is impossible that I added fat to my body this week. But it sure is frustrating.

Well, gotta run for now.

Sunny

 

[toystoryduo]

Hi Sunny!

I'm sorry to hear about your knee. I hope it starts feeling better soon! You are doing a great job with exercise even with a painful knee. That is so awesome Sunny! Keep up the good work!

 

[jay-nee]

baby that knee, it will pay off in the end... give it time to heal...

other than that keep working your butt off! You are doing soooooooo GREAT!

 

[Strings]

Sunny,

You need to rest the knee. DO NOT even look at the treadmill for a week. I know that you miss your Nirvana, but you will keep stressing that knee by getting running too soon. Stick with the bike and elliptical for awhile. I am worried about you sweetie.

CONGRATS on the size 10! You rock. Wear them with pride.

Won always jokes that we will pay for Katie's therapy since we are so clueless at raising her.

Take care of yourself,
Beth

 

[wilderness01]

Beth wrote:

CONGRATS on the size 10! You rock. Wear them with pride.



Won always jokes that we will pay for Katie's therapy since we are so clueless at raising her.

That is so funny. We say that too. I do wish kids came with an instruction booklet comprised of the do's and don'ts of what to say. Oh young love......I hope it is many, many years until we get there! You were shown the first lesson of not saying a word sometimes is the better route because they could be back together by the time you dot your i's and cross your t's.

Rest your knee girl or you will hurt it more. Have a good day.

 

[sarahsmom73]

If you don't rest that Knee we are all coming over to kick your butt!!!