TigerCheer2009's Lose 30 and Not Gain It Back Plan! (Add comments please!! Welcome!)

[TigerCheer2009]

Thanks I get tired out too...I skimped on my AM routine because I was tired and the cleaner comes today. We have a cleaner once a week so that we don't totally ruin the house...it makes us look presentable. That's what my mom says.

Off to start!

 

[joelyfaithsmommy]

hey there sweet WISHsis....how are you??? i see that goal is getting CLOSER AND CLOSER...just keep swimming...YOU'RE SOOOO DOING THIS!!! doesn't it feel GREAT?

just popping in to BRIGHTEN your day, MOTIVATE you, and encourage your weight loss....keep moving, keep going KEEP SWIMMING!

hugs,
TOJ

 

[Twinkles6892]

25 days until your birthday! Keep it up! I bet you'll be there by then! Wouldn't that be one awesome birthday present?!?!?!

 

[kardiebelle]

Hi tigercheer, You are doing great. Sounds like everything is going good. Your keep such a postive attitude look at everything. Have a wonderful day and keep smiling. Have a wonderful day. Kardiebelle

 

[lovinaz]

Look at you go on your 5 for August Challenge! And you are already on a great start for the exercise challenge. Keep it up, I bet you will be pleasantly surprised when you go clothes shopping!

 

[TigerCheer2009]

Hello hello hello! I am in a very good mood this morning! I had to go to Kenton to see my mom's cancer doctor...all clear! Plus they had a freebie health fair! I went there and got lotsa good stuffs! They even had healthy snacks-like apples and cheese and popcorn! I got lots of pens and pencils, jar grippie lids and sunscreen wipes. Odd, but cool!

B: 1 Fruit and Walnut Salad, Apple Dippers, hash brown, and 4 ounces 1% milk (F&W=3.5, apples=.5, milk=.5, hash brown=3.5! 8 so far...pretty kick bum and filling)

L: at Henry's, Kenton's go to restaurant. 1/2 a small salad (1...that darn dressing!), 1 fruit salad (3), 1 cheeseburger (bun=2, hamburger=1), fries (4)

19 points used today. Dinner will be baked fish and a baked potato as I am cooking.

2 glasses of water.

Exercise: Um, next question. But seriously, I will get to it. I plan on doing my 5-day abs, and extreme laundry.
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General Jen's Plan:
No library
Morning routine done! Haven't started afternoon one yet
Grandpa (the one in Heritage) will be staying with us. Kind of a permanent arrangement because he is not improving. Also a picnic with my mom's company!!
Drink more water and exercise
Pretty well on the eating
Still acting like a 150er
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Hi TOJ! Long time no see! Glad you're here though! I appreciate the popping in and spreading of positivity Thank you! It feels AWESOME!

Thank you Twinks! I've been dropping hints about my birthday here and there (speaking of which...25 days today...August 28 bday). I can so do it and so can you! Let's go!! Heck yes, that would be a kick-bum bday present!

Hello, Kbelle! Your kids are such cuties by the way!!! Thanks! It's going as well as it possibly could. Thanks for your kind words! I will have a wonderful day-you too!!

Hi AmyT!!! Thank you! I feel good. Today I looked down to put on my flip flops and could see most of my feet!!!!!!!!!!!!! I've never been able to do that since I was a little kiddo! I want to get clothes teens wear, like flared jeans...and cute tee shirts...and pajamas (I've always wanted a pair but I can only either find the top or the bottom in my size and in the color or pattern I like). Thanks!!

 

[TigerCheer2009]

Had an apple (1) and a bottle of water

 

[daisy_77]

You are doing such a great job! I just joined the WISH boards and I wish I had found it sooner! How is the fruit & walnut salad at Mickey D's? Have a great day!

 

[Mykelogan]

Hey Jen!

Glad that you had a great day! Yay that all was clear at the Doc!
Hope that you have an even better night!

Mike

 

[honeymo78]

I'm so glad the news from the dr was good news. That health fair sounds cool - I love getting all those freebies, especially ones I can actually use.

You'll be wearing those teen clothes in no time. It will be so nice to be able to wear the "trendier" clothing.

 

[TigerCheer2009]

Hey everybody!

First of all, welcome to my journal January!!!! Nice to have you here!

D: 2 mugs tomato soup=4, 1 spoon frosting (which is now in the garbage because it was sitting there, staring me in the face saying eateateateateateateatEAT!!!)=3. Pretty well so far today!

1 more bottle of water.

27 minutes of walking and dancing!!! That's almost a complete Superchick CD!
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Hey there, January!!! Why thank you! I popped in to your journal to give you the best . Ohmygoodnessgracious-the fruit and walnut salads are yum times ten!! Very expensive but good quality fresh fruit and yummy yogurt. Walnuts optional.

Hello Mike!! Thanks for the positive wishes...I told my mom and she said to give you a from her! I'm gonna!

Hi Honeymo!! You and me both! I love any place where I can get freebies Thanks for popping in. I just want to feel better in my body!
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Have a great night!

 

[TigerCheer2009]

Lovely snack of a McGrill Chix samich and F&W salad. I reported it but am not to interested in finding points. I'm guessing 10. It was good. But now I have to be good because I have a great picnic coming up!

 

[lillygator]

have you tried dottisweightlosszone.com for restuarant point values? She has tons on there.

 

[Mykelogan]

Hi Jen!

Give your mom back a hug for me too!
Now on a separate note... what did we say to do when the frosting starts talking to us again?? Wrap our heads in foil & hide under the bed!!!!

Hope that you have a great day tomorrow!!
Mike

 

[TigerCheer2009]

Good Morning everyone!!!

Vee-I tried, but our McDonalds is having what they call the Premium Chicken Samiches...they come on a honey-and-wheat roll...didn't know how to count it! I love dotti's weight loss zone!!! Thanks bunches!

Mike-I thought we just did that for pizza! It works for frosting too? Will do...thanks!
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Gonna be "good" as I possibly can be today to get my tummy ready for the Picnic. There are going to be lotsa good activities to join in with...golf, canoes, paddleboats...and they will give you Participation Bucks that you can use to buy prizes. They also have reputations of being kick bum cooks too...

B: 1 apple (1), 4 ounces orange juice (1), 2 slices toast (2). I was supposed to have a ham and scrambled eggs this morning but A) we were out of ham! SHOCK! and B) my egg didn't fully cook!

See you all soon!

 

[TigerCheer2009]

L: 1 slice pizza (2), 1/2 yogurt (1), 12 tortilla chips and salsa (3)
S: 1/2 yogurt (1)

Exercise: 6 minutes of extreme laundry.

Water: 72 ounces

 

[TigerCheer2009]

Dinner: 3 pieces chicken, 12 roasted potato quarters (let's call it 9 points)

Lots of water.

 

[Mykelogan]

Hi Jen!

Looks like you had a pretty good day! Hope you have a great Friday!!

Mike

 

[TigerCheer2009]

Hi Mike!!!! I had a kick-bum day AND I acted like a 150er, stayed UNDER POINTS (woohoo) and did well. Hopes for a great Friday are running high!

You too! Thanks for stopping in and chatting...felt like I was talkin' to myself.

 

[Mykelogan]

Hi Jen,

Glad you had a good 150-er day!!
Talking to yourself is fine, just not the frosting!

hehehe!
Mike