ATTQOTD - This time of year I think about sports a lot. Today I spent much of my run thinking about the LSU game tomorrow. Alabama needs to keep rolling and LSU has as much talent on the field while playing at home in front of their crazy fans at night. My 7 mile run this morning flew by thinking about the game. My 22 miler on Sunday will also fly by thinking about the game, though I'll be either very happy or very sad while replaying the game in my mind.
Other times of the year, I would say that what I think about varies depending on the type of run I am into that day, and what is going on in my life. On speed work days, I focus on the run - my stride, my pace, my heart rate, my cadence, how I feel, etc. On most other days I just think about "stuff", trying never to think about my run. If I find myself struggling on a moderate or easy run I practice mantras, do math problems, visualize success, etc.