The Dis Dieters health check-in wk beginning mon 22/01

[natalielongstaff]

pat on the back Jen, staying the same is still great

yes well done jen

 

[KayleeUK]

Well done Nat & Jen

Good luck for next week Harry

 

[Kymie]

Hi. I finally got round to weighing myself to get a start weight. Its not good but at least it wasnt as bad as it could have been! Also had a bad day today- 3 choccy bars. Still, hopefully the craving is out of my system now and at least if I can keep it to 1 bad day, i might get somewhere!!

 

[ely3857]

Hi. I finally got round to weighing myself to get a start weight. Its not good but at least it wasnt as bad as it could have been! Also had a bad day today- 3 choccy bars. Still, hopefully the craving is out of my system now and at least if I can keep it to 1 bad day, i might get somewhere!!

Good Luck



Jodie

 

[Netty]

Hi. I finally got round to weighing myself to get a start weight. Its not good but at least it wasnt as bad as it could have been! Also had a bad day today- 3 choccy bars. Still, hopefully the craving is out of my system now and at least if I can keep it to 1 bad day, i might get somewhere!!

tomorrow is a new day! get through a day at a time and you will do well! another thing you could do is allow yourself a small treat at the end of the day, just so your not missing out.

 

[Chilly]

OOOhhhh weigh in tonight, hope I have done well.

Well done to those who lost weight this week.

 

[Chilly]

OOOhhhh weigh in tonight, hope I have done well.

Well done to those who lost weight this week.

 

[natalielongstaff]

good luck claire

 

[CustardTart]

Wow - another week of impressive weight losses! Well done Cath, Kathryn, Andrea, Tron, Alex, Musketeer, Natalie and Pezza - hope you don't mind me abbreviating your name!?

Good luck everyone who's yet to be weighed...

 

[Ware Bears]

Everyone is doing so well ~ I was about to have a biscuit with my cup of tea then changed my mind after reading this thread!

I have lost 2lb this week.

 

[Chilly]

I bought some low fat rich tea biscuits for those moments and some low fat chocolate mouses for the chocolate cravings.

 

[natalielongstaff]

I have lost 2lb this week.

well done elaine

 

[CustardTart]

Nice one, Elaine! I've also lost 2lb this week!

 

[Strommie]

Well done everyone

 

[Scottish_Maleficent]

Just catching up on eveyone's losses this week.....WELL DONE!!!!

 

[Netty]

Well done girls on your weight losses!!!!

 

[ely3857]

Well done Elaine & Karen

Good Luck Claire



Jodie

 

[Chilly]

2.5 lbs off this week

 

[natalielongstaff]

oh well done claire

 

[Chilly]

Thanks, aiming for another 2.5 this week, meaning half a stone in 3 weeks.

DBF is helping me by saying that if I don't shed 1.5 stone by May we can't go to DLRP - Great motivating tactic!