my3princes
<font color=red>Looking for a milestone to claim<b
- Joined
- Mar 23, 2004
- Messages
- 16,065
Hi, all! I have been busy and haven't had time to keep up.
I just want to add to Deb's post. I am the true example of why you need to fight so hard to maintain all that you have done. I lost over 100 pounds a few years ago. I didn't know it at the time, but I was looking good! I could only focus on the fact that I couldn't seem to make my goal and how far I had to go and not on far I had come. Somehow, I managed to put almost all the weight back on. I'm looking at having to lose more than 100 pounds again.I always told myself that I had changed my lifestyle and that I would never put it back on again. I also had a plan in place to go back to strict dieting if I put on more than 3-5 pounds. Somehow I let all that slip away.
So, please, please, please, learn from me. Do everything you have to and maintain those losses.
CONGRATULATIONS to all of you!!!!
PS I wasn't going to tell anyone, but I've started again today to work on getting rid of this weight. I can't look at 100+ pounds right now, so my first goal is 25 pounds. I can do that!
Beth
Thanks for driving home the importance of maintenance. I can see how easy it would be to keep putting it off, I've done it myself. I am really trying this time. Well kind of anyway. Every morning I start off with good intentions, but somehow by evening I have messed up. I've already messed up today as I ate a sugar cookie. It was the last one so no more temptation there. If it will help I will join in the WW program on my own. I will start right this minute. Actually I started this morning with just the cookie set back. Together we can do this. I am a public dieter. I need to be shamed into sticking to a diet and I know it. I must be held accountable. Chris is my biggest supporter or my biggest excuse. When he is onboard with me and dieting too we do awesome. If he isn't dieting neither of us do well. I need to get him back on track.
Morning! We are back from Molly's endoscopy and she did magnificient. The most traumatic thing for her was the admittance receptionist putting her hospital bracelet on her. They put one on me and she flipped out. It took about 20 minutes to get it on her, it ended up on her foot. Once we got her settled down she did great. She was really calm when we went back for the pre- op stuff. We walked into the operating room and that scared her a little but she was a champ. She had no problems with the anesthesia mask and was out in fairly quickly. The procedure itself only took about 20 minutes. The Dr. said her esophagus looked fine but her stomach shows some irritation. The are going to biopsy a sample so we won't know anything until Wednesday at the earliest but it could take as long as next Wednesday. Molly woke up from the anesthesia and was pretty much her normal self. She drank some juice and they checked her vitals and we were out of there by 9:15am.
Here are some pics from this morning...I been on a pic posting spree so feel free to skip them
Look who greeted us as we arrived..
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Playing in the playroom before..
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Right after, still out..
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Showing off her IV..
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I am off of here to take a nap. Getting roughly 2hrs of sleep last night, I went to bed by 9pm but couldn't sleep, and being on the go since 3:30am this morning has wiped me out.
Thanks to everyone who wished us well. It certainly worked.I will try to get back on later but in the meantime...
and
to all.
Have a great nap. I hope that the results are as good as the testing.
