TEAM MICKEY--Biggest Loser 11 Spring Team Challenge!

Sorry Tracey!! Completely forgot!! :confused3 Just got my last chance workout in, inspired by ScubaD, emailing you right away!! Thanks again for doing all this for all of us!!
GO TEAM MICKEY!!!!!!!!! :mickeyjum:smickey::mickeyjum

No problem! Just reminding folks as there really hasn't been a lot of weigh ins for either team so far!!!

That will inspire me to do 3 workouts tomorrow, 2 EASA2 workouts and an elliptical ride.

I need to check the menu of the place we're having lunch at tomorrow so I can be kind of good. That will be my only meal tomorrow as I will have a shake for breakfast and 1 for supper!
 
Just a reminder:
This is a WIN week. PM your WIN measurements to Connie96. PM your HH points to CClovesdis and PM your CURRENT WEIGHT to tigger813.


Tracey--thanks. I like those pictures a lot!

Since portion control has come up, here is an interesting quiz from SparkPeople on portion distortion.
http://www.sparkpeople.com/resource/quizzes_questions.asp?quizid=32

We ran 14.09 miles today.:goodvibes The weather was just lovely--low 50s. Not bad considering I was shoveling snow a couple days ago!

Have a good evening.:goodvibes
 
I caved and split half a soda with my fiance. I haven't had a full soda since NYE. Well, I'm happy to report that it didn't do anything for me but make my heartburn WORSE. I'm sorry but if I have to take a Nexium just to enjoy a soda then well I'm not drinking soda anymore, :lmao:.
 
I am down 2 pounds for the week. I got 20 our of 21 points for healthy habits. I am down 3 inches for WIN.

I think I am gonna take today off from exercise as my whole body hurts. Not sure if I am getting sick, if it is from all the shoveling or the exercise but at the same time I want the HH point so I might just do something for 25 minutes.

If you stayed the same or didn't have a loss don't beat yourself up. Just keep moving and making healthy choices.

2 lbs is great.

Ok where do I start:confused3 I am not sure how I will do this week. I had bad news on Tuesday but could not put it on the disboard until my daughter came home from college as she reads all threads all the time. I had to tell her in person.
My biopsy came back and I have Malanoma. My doctor who is my boss pulled strings and called in favors to get me into the specialist on Wednesday. Because of the depth I have to see the surgeon next week. Not sure if it has spread to my lymph nodes.
I was told just 10 days in a tanning bed doubles your chance of skin cancer. I have done way more than that is my life.
surgery will be in a few weeks they hope. I have no symptoms of illness and by annual blood tests came back fine. Hopefully it was caught early enough.
Heres to hoping I lost some weight this week, I will weigh my self tomorrow as I usually do it in the morning.

Wow, I hope they can remove it quickly and that is very early stages.

1/29/11 Saturday QOTD:
How much screen time do you get a day that is not work related?
This would include tv and computer. Have you been tempted to unplug for awhile?

Some days it is only minutes, other days it can be hours.

OK everybody, I am going to be away for a week. The family is headed down to Walt Disney World for a few days, then onto the Dream for a cruise.

We are excited and can't wait. My wife and I spent last night talking about our diet strategy while at the World. We made lists of what food we are going to avoid and what foods we can only have in limited quantities. It made us really think about what our absolute-must have-favorites are and what we just eat because we are down there and it is in front of our faces. Hopefully we will be able to keep each other on track.

Sounds very exciting. Have a great trip.

Long time no see everyone. Sorry Ive been MIA for this month. Im finally starting to get some down time from all the work I had. I hope everyone is doing well, healthy, and happy. So lots has happened this past month, wedding wise. I’ll try to keep it brief:laughing:.

Well, it all started when my parents came back from Christmas vacation the first weekend of January. I was waiting for my mom so that we could go wedding dress shopping. We went to Davids Bridal first because I had no idea where to start. It was there that it really hit me, this is for real…Im getting married! Four shops and dozens of dresses later, I found THE one. I went to a bridal shop around my house with a cousin to try on dresses for fun. I hadn’t had much luck the couple of shops before so I didn’t want to bother my mom to drive 40 miles to see me try on more dresses. My cousin and I started pulling dresses for me to try. One dress caught our eye because it was unique, but couldn’t tell if it was good unique or bad unique. I decided to try it on anyways just to see. It turned out to be really GOOD unique, along with two other dresses. This unique dress was only going to be at the store for that day because it belonged to a trunk show and was going to get shipped to another trunk show in a different state. I needed my mom to help me make the decision. One hour later, she was there, and I was trying on the dresses. I tried on those three dresses about 5 times each just trying to decide which was THE one. It was so funny because my mom was agonizing over helping me choose the best one that I joked around saying it sounded like she was going into labor. I chose the one that best fit the look I was going for, vintage glamour. Through all of this, I forgot to mention that THE dress was a size 2, and they were able to squeeze me into it LOL. It was sooo tight, I couldn’t even sit. I ended up ordering a size 4, but Im hoping I eventually can be that size 2. Without further ado, here is my dress!!!

Its actually a strapless, and what you see at the top is the "jacket". I will be wearing the jacket portion during church and taking it off and having the strapless look for the reception.
2394_l.jpg


Heres the back:
2394_b.jpg


We’ve looked at several reception site venues. We really liked one, which hopefully we will be able to book if all goes well. Unfortunately we cant do the Disney venue that I wanted to do due to the cost, but this one reception site that I mentioned will be a good alternative. The church stuff is another issue. We had our interview with a priest earlier this month. Lets just say I tried my best not to leave there crying. Im trying not to take what the priest said to me personal as Im going to attribute his harshness to being an older, conservative priest. My DF and I have completed our pre-marital counseling required of the church as the next step in the process. I assume I have to get in contact with the priest again so that we can set a date. I was not looking forward to meeting him again, so I asked the church secretary if I could change priests. She said yes, so I am waiting to get a hold of the other available priest. I am hoping to set a date this upcoming week. Once I get things set, I’ll give you all the details and some pictures.

Non-wedding stuff, last weekend my DF and I, our families, and some friends went on the inaugural DCL cruise out of Los Angeles. We had a great time. Gained a couple of pounds while onboard, but I was able to lose the majority of them during the week by sticking to my calories and exercising. I wish I had some pictures to share. I should really get a camera. Anyways, the cruise kind of hampered my goal of being 120 by my birthday which is in a week and a half. Hopefully, I will be 122?? Regardless, Im happy and thankful to even be at this weight which I thought I would never see again.

Ok, Ive written a lot. Don’t worry, theres a lot more, but I’ll save it for another day. Good night!

The dress does look beautiful and very vintage :thumbsup2 Nice choice. I hope your able to book the reception hall and and find a suitable priest.

Team Donald friend here.... just want to say I'm so sorry about the news about your melanoma. I will certainly be lifting you up in prayer over the next many days. Please keep us all informed about how you are doing.........P

Hi Pam
 

I'm home! It was really hard leaving such beautiful weather to come home to a yucky, snowy mess! But I am so glad to see my pets. In fact Boo was so excited to see us she is curled up sleeping exactly between us! She can't quite decide who to favor, lol.

I will do my weigh in tomorrow since we just walked in a little while ago. Preliminary results look good. There will definitely be a gain, but maybe not as much as I feared. I ate so much, but I am soooo ready to get back on plan. I didn't think I would notice, but I could totally tell the difference this trip since my weight loss. My feet felt great, I had so much more energy and I didn't feel like dying at the end of the night. Our room was on the 2nd floor and I took the stairs the whole time! I will try catching up on all I missed tomorrow.
 
So very excited and happy for all of you that lost weight this week! :cool1:

Unfortunately, I didn't do my part...I'm up 1.1lbs. :sad1: I've been sick since Wednesday night so I didn't work out until this morning and TOM started yesterday. I know that next week will be a better week once I'm over all this bloating, but it just sucks that my 1st official weigh-in as part of this challenge is a gain. :sad1:

On a positive note, I did get all my HH goals completed for today! :goodvibes

Now, I'm off to pack a healthy lunch/snacks for tomorrow as I'm gone most of the day for a charity fundraiser.

Have a wonderful rest of your weekend!!
 
Ok, so I really need to get TOTALLY focused again! I've had this problem in the past after going off the diet for awhile! I know I can do it but it's harder this time.

So, I'm going to state right here and right now that I WILL be GOOD all week and get my exercise in everyday, eat right, avoid soda, have 2 protein shakes a day and drink tons of water. I have cut way back on the soda. I'm trying to drink more tea than soda these days. I did have some diet Sprite this evening but it was mixed with Mango rum! I have not had any caffeine today except for what was in the chocolate cake and handful of M&Ms I had a while ago. For snacks I will have cinnamon Cheerios or Special K or Fiber Plus Bars. NO CHIPS!! It's PMS week and if I am totally focused this week I will do well next week as well. We're going to Coco Key with some other Disers in two weeks and I want to feel good in my bathing suit! Got to see if they have a workout room there that I can use for Sunday morning. I plan on working out on Saturday before we go and drink lots of water that morning. We will be eating out on Saturday night that weekend.

Tomorrow I will do 2.5 miles on the elliptical at 7AM. At 2pm I will do 1 EASA2 workout. At 6 I will do my other workout.

Monday I will be able to workout at 5 and then again at 9.

Gotta go put the last load of laundry in the dryer and then study the menu so I can start the week off right!

TTFN :tigger:
 
/
1/30/11 Sunday QOTD

Is exercise a habit in your life yet? Typical number of days is 21 for things to become routine.

The pros state that if you schedule your workout every day at around the same time, it's easier to develop a habit.

My answer: no, it's not a habit for me, but I hope to get there. I think I'll put the 21 days to the test.
 
Morning Mickeys. Sorry i've been MIA, but you guys are doing great without me. ;) I skimmed posts, but my time is very limited, and will continue to be so for a while. Lots I want to reply to, but committed my personal cardinal sin and didn't hit the + as I read it, so just know you are all on my mind!

I had a PC show an hour away yesterday, so I was gone from 9:15 until 3 (counting picking up my girls, etc). I was so tired afterwards, just crashed. I am now faced with catching up on stuff for my Master's class, I have 2 chapters to read and a ton of course notes to study, we have a big test coming next week. I do not like this class. He basically posted notes, told us to read the book, and scheduled tests.

Working on gettting more PC shows booked, my house is a disaster, and I am trying to keep above water. Being sick last week turned into a huge - "you are so far behind" kind of situation for me. Going to try to at least get the chapters read, kitchen cleaned, and some laundry done before church.

I'll be on as much as possible, but right now, I have to give something up. Hopefully it will settle soon.
:hug: to all
Taryn
 
Morning Mickeys. Sorry i've been MIA, but you guys are doing great without me. ;) I skimmed posts, but my time is very limited, and will continue to be so for a while. Lots I want to reply to, but committed my personal cardinal sin and didn't hit the + as I read it, so just know you are all on my mind!

:hug:, Taryn, I was thinking this morning that I hadn't seen a post from you lately.

Glad that your PC business is busy -- sorry that it makes you feel so far behind. :flower3: That beef tenderloin recipe in the newsletter looked delicious and only 400 calories! I will order some stuff as soon as the Princess stops sucking all of my disposable cash! princess:

Take it easy on yourself and try not to get stressed out. Baby steps, baby steps. :hug:

Hello to the rest of you TEAM MICKEY folks! :wave2:
 
So I weighed in this morning and I only gained 4 lbs on my trip! I was expecting more so that's not too bad. Back to the gym tomorrow, hopefully most of it will be gone by Friday.
 
Well, I ended up sleeping in this morning as I was so congested and my mouth was really dry. I had my fruity protein shake a few minutes ago. I do still plan on doing my EASA2 workouts later this afternoon but I also am going to try and shovel around the side of the house to the back deck. The steps are still half covered with snow and with the ice coming off the roof we can't open the back door onto the deck. I will need to break up some ice off the deck once I get there. This will probably take me at least an hour probably more so I will probably skip the elliptical today. I think I have the morning to myself tomorrow so I will get in some extra workout time. I will also be restocking my fridge.

Gotta finish getting ready for church. Looking forward to my lunch out with friends. Gotta burn a lot of calories today to make up for the weekend!

TTFN :tigger:
 
Good afternoon. I hope everyone is enjoying their Sunday. I have tons to here and had a good workout wrestling with the boys this morning:lmao: Those boys are getting stronger everyday. Pretty soon they'll all whip my butt.
 
Good Morning Team...
Great to hear everyone's progress! I remember January 3rd (the real day I and many of us got started), I reminded myself that this would take time. And, day by day it does take time. Sometimes you have to go meal by meal...
But now that we have some weeks behind us, it's great to see some results!:banana:

Missed the QOTD about screen time, but I had to laugh, because between this W.I.S.H. thread and my Cruise Meets thread, I am on my computer :surfweb: waaaayy more than usual. And with it being winter, what is there to do after dinner but TV? (yea, there are other things, family game night, etc. but...)
At least as a stay-at-home-mom, I do NOT watch daytime TV.

By spring and summer when it's light out, I am outside more, way less TV/computer.


As for today's QOTD:


1/30/11 Sunday QOTD

Is exercise a habit in your life yet? Typical number of days is 21 for things to become routine.


Yep! I have always been active. From ballet & dance as a child to track and cheerleading as a teen, jogging and the gym and a young adult and Jazzercise for the last 11 years (well over 4 as a instructor), I have little excuse for getting chubby. But it happened... :sad1:

However, since I already have this as part of my life, stepping it up just a bit and controlling my diet has gotten me about 2/3 the way to my goal already!

Find what you like, vary it up at times, and keep active! :woohoo:

Marcy
 
Hi, everyone! I am really far behind but have had almost no computer time to do personal stuff. I am supposed to be working on bills and taxes right now, but wanted to pop in to say hello. Miss you all! :grouphug:
 
Hi Everyone,

Not much to say today. I had a good, but not-at-all OP, weekend. I will peek at the scale in the morning. :scared1:

I'm exhausted, though, so I'm going to PM Tracey and then try to take a short nap. Church tonight too.

Have a great, OP day tomorrow everyone!

CC
 
Lunch was good. Had some onion rings, 2 potato skins and some really yummy fish and chips! Then I came home and shoveled and chopped ice for 90 minutes. And we're expecting another big storm Tuesday/Wednesday this week! I don't know if I'll do any workouts today though I'm going to try and do at least 1 EASA2 workout before I go to bed. I may take a nap after I pick up Ashleigh at a birthday party down the street. I need to get drinking my water. My stomach is feeling better today. I am only going to have a shake for supper as I ate too much at lunch. Oh yeah, we had popcorn too. I also had a 1/4 of a bagel at church too. I guess I had better work out tonight whether I want to or not!

Enjoy the rest of your day! Keep those weigh ins coming! The gap has closed to 2.3 pound lead for Team Mickey!

TTFN :tigger:
 
Lisa posted this on Team Donald. This really resonated with me. I know we all want things to happen quickly, but this definitely a journey and not a race. Anyhow, just wanted to share. Thanks Lisa!

Thought this little email from Sparkpeople might help everyone to keep things in perspective while we make our way through the winter doldrums, the loss of the excitement of our healthy lifestyle, and all the other things we have going on.

The doors we open and close each day decide the lives we live.
- Flora Whittemore, author (I searched to see what she had written but apparently this quote is her most famous work! :rotfl:)

Small steps that lead us to achievement


There are natural consequences that accompany every choice we make in life. Some opportunities inevitably pass us by, but we can take advantage of others. Many people feel powerless, but this is rarely the case--some opportunities just require a little thinking outside the box. Today, reflect on the doors you are opening in your world and which ones are closing. You have the power to create the life you want if you are willing to set goals and take steps toward them. Rarely does fulfilling our hopes and dreams happen overnight, but you can take one tiny move towards them each day.

Have a great day DONALDS! :donald:
 
As for today's QOTD:


1/30/11 Sunday QOTD

Is exercise a habit in your life yet? Typical number of days is 21 for things to become routine.

I've avoided exercise for 21 days it is is definitely habit :blush:

Hi, everyone! I am really far behind but have had almost no computer time to do personal stuff. I am supposed to be working on bills and taxes right now, but wanted to pop in to say hello. Miss you all! :grouphug:

I balanced the checkbook and paid bills today too. We haven't received all of our W-2's yet so can't work on the taxes. After the fun of bill paying we spent several hours cleaning the house. The bathrooms really needed it. I even wiped down baseboards today. It finally looks better around here. The kids have their rooms cleaned too :goodvibes I guess I can count that as exercise
 
Hello Team!

It has been a long time since I've been able to check in. Hope you all had a great weekend. It has been gorgeous and sunny here, upper 60's both days. Nice break from the cold!

Had to travel for work some this week, and as a result didn't eat as well as I should have. I had a doughnut on Friday, I have no problem passing them up but I went to visit one of our satellite offices and they brought them for me so I felt like I couldn't say no! Thankfully the scale stayed the same, I was afraid I might have a gain. I've got overnight trips this week and next week, and that should be it for a while. I'm ready to be able to plan a little better and get this weight off!

1/30/11 QOTD: Is exercise a habit in your life yet? Yes, exercise has become routine for me since I figured out what I like and what motivates me. I've mentioned before that I do boot camp and run. I love being outdoors, and being with friends really motivates me to get out there and push myself. And I appreciate the functional fitness that comes from the strength training I get at boot camp - I have no problems picking up and carrying that 40-pound bag of dog food or my 50+ pound duffle bag when I travel!!

Unfortunately, experts say exercise is only about 20% of the weight loss equation, which makes sense - you can eat back what you worked off very quickly!! So I've got to get my eating in check.

Have a great week ahead!

Karen
 














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