QOTD, Sunday, January 15: Think ahead to when you reach your goal, which you will, I can feel it! What are the things you want to be able to do as a result? This will be your motivation for the days ahead! Maintainers, dig deep. Think about mental, physical (yes, Rose, I'm thinking about your push ups
), emotional outcomes you are still working on despite being at goal.
For me, I want to be able to:
1. Run a half. I need to get back into my running groove. I had friends ask me to run one with them in Feb., and it stunk to tell them "there's no way I'd be ready"
2. Get through the holidays this year without adding weight to have to switch from maintainer to loser again, like I did this year. Same things applies to vacations, stressful times, etc.
3. Be able to say in 20, 30, 40 years that I am still a maintainer, and NEVER put it back on! I want to run with my grandkids!
4. Be satisfied with how I look.
5. Set an example for my girls on a healthy lifestyle.
Well, I didn't finish cleaning last night, so I was up at 5 to get it done before church. I ended up getting Brad to hang pictures I bought frames for last Mother's Day, and have been sitting ever since, and we were doing that until midnight! Off to mop my kitchen! Have a great day! I don't know how much I'll be able to check in today with the fam here, so take care of each other for me!