TEAM FIVE: Herc's Heroes--Post miles/hours here!

[MomofCKJ]

Bad week.

Just 5.73 miles and 66 minutes.

This week I hope will be better. Kids were home from school last week and gosh this weather is just, well it stinks.

Allyson

 

[ms.mightyduck]

No, Allyson--great week! You had kids home with you all week and horrible weather and you still managed to fit it 5.73 miles and 66 minutes of fitness time for you!

Don't be so hard on yourself--spending time with your children is important. I mean, I'm just guessing here, but that's probably why you had them. It's all good. And now that they are back in school, you have extra YOU time this week to take care yourself so you'll be around to spend time with their kids some day.

Woohoo! Go, Heroes!

 

[lenshanem]

Good job team!

 

[lenshanem]

Ran 3 miles this morning. Hope the rest of the Hercs have a good day!

 

[Larahb]

That's right, isn't it? Don't we get double miles for local races? I did the Frosty 5K in Youngwood and I can assure you it was indeed FROSTY at 9 this morning. So I did 3.1 miles in 40 minutes but double it up! Yahoo!!! Hope everyone else is doing well and enjoying the sunshine.

 

[39CINDERELLA]

Good Morning everyone

sorry I was MIA last week...bad week

dh lost his job, my ds was sick still is

I did manage to walk on Tm will get totals up later

 

[MomofCKJ]

I'm so sorry Cinderella about your Dh losing his job.

23 balmy degrees out there today. I forced myself out and I am glad. I warmed up pretty quickly and it wasn't so bad. I loaded the Week 2 Podcast for the Couch to 5K and did it for the first time. And I really did it! I didn't have trouble with the longer runs (90 seconds run/2 minutes walk).

Total for the day:
2.50 miles
31 minutes
Allyson

 

[Larahb]

Good Morning everyone

sorry I was MIA last week...bad week

dh lost his job, my ds was sick still is

I did manage to walk on Tm will get totals up later

So sorry, Cinderella. That is a tough spot. Will keep you in our thoughts and send PD for a new job...

 

[lenshanem]

Lara, congrats on the race and the DOUBLE MILES!

Cinderella, I'm very sorry about your DH. Pixie dust going out!


Despite my legs feeling like lead today I ran 4 miles with DH at a pace of 10:32. We saw a nasty wreck after we ran and had to hang around as witnesses. The lady ran off the road. Needless to say, I won't be running on that side path later this week.

 

[ms.mightyduck]

Cinderella, I'm so sorry about your dh's job. PD to you and your family. Well done still getting out there!

Hey, all...

I just got home from a three hour dental appt. My whole face is so ridiculously numb. No walkies for me tonight. I'm going to rest. i'll catch up more tomorrow.

Go, team HERCS!

 

[Larahb]

Lara, congrats on the race and the DOUBLE MILES!

Cinderella, I'm very sorry about your DH. Pixie dust going out!


Despite my legs feeling like lead today I ran 4 miles with DH at a pace of 10:32. We saw a nasty wreck after we ran and had to hang around as witnesses. The lady ran off the road. Needless to say, I won't be running on that side path later this week.

Good job back at you, especially with lead legs!! The double mileage was the thing that got my lazy bum out of bed in the cold on Sunday morning!!

 

[cdn_gal_eeyore]

1 hour of Fit Ball for me tonight. I can tell it has been awhile since I cross trained. I seem to have lost my abs somewhere... The push ups were a wake up call as well! Oh well, just a sign I need to keep up the work!

Runs planned for Tuesday, Wednesday, Thursday and Saturday this week.

 

[lenshanem]

OUCH Duckie. Sorry about the long dental visit.

 

[aldisneygrl]

Hi a concerned Buzzie here....Has anyone seen Sandy recently? Just wondering if she's ok.

 

[lenshanem]

Hi a concerned Buzzie here....Has anyone seen Sandy recently? Just wondering if she's ok.

I was wondering that yesterday. Haven't seen her on here... Anyone?

 

[lenshanem]

Raining this morning, but got 2 miles in for TEAM HERC! Go team!

 

[Tiger Lily 03]

I don't want to leave anyone out in my thank you so thought I would come here to personally thank anyone who joined in with contributions in my name. WISH Team is the best!

 

[cdn_gal_eeyore]

3.48 mi in 37:51 for me today.

 

[aldisneygrl]

Got an email back from Sandy today - she is still having computer problems, and is working a lot. She is ok. Thought I would pop in and report, since I'm the one that sent up the red flag in the first place.

 

[thndrmatt]

Mon - 30 min bike trainer ~9 miles
Tue - 30 min bike trainer ~9 miles

Continuing my taper week, will probably do one more ride on Thur before I fly out Fri for the marathon Sun...