TEAM DONALD--Biggest Loser 11 Spring Team Challenge

[mikamah]

If you win the mega millions, you will share, won't you?

Of course I will share. First up, you'll be coming to the princess with us and we'll be staying at the Beach club, and we'll have a limo take us to the starting line.

I would love to try an organize something for maybe midway challenge?

Again I live Marshfield, date Salem, work Boston - yeah sometimes all in one day. LOL So I have no aversion to driving, as you can guess.

That's a great idea. Tracey-tigger813 invited the bl gang to a podcast dismeet last winter at the disney Christmas carol train, and it was so much fun to go and meet other dis-ers. I'll keep my eyes open for something fun like that. I think midchallenge when threat of snow is low would be good too.

I did a 5K on New Year's Day and I jogged the WHOLE THING! First time since my bilateral adrenalectomy 7.5 months ago that I have "run" (at my turtely speed... the power walkers were passing me at the finish... ) 3 miles! So I'm pretty stoked about that. Walked 3 miles or so with my mom and the dogs today.

Whoo hoo!! Congratulations!! That must have felt so good to jog the whole way. Hope you're able to dodge the pneumonia bullet and stay healthy.

Question of the Day

If you have just one day at DW which park would you want to see? Or would you hop to do your favorites?

I would definitely do MK. We have had so much fun there the past couple trips, and we went from rope drop to 2am emh one trip, and it was mine and ds's favorite day. We'll have a liesurely lunch at crystal palace, since we'll burn so many calories walking the park all day.

Epic Mickey is the reason I bought a Wii since I had heard such good things about it, and every bit of it was true! I am addicted! I haven't had enough time to play it so I haven't gotten all that far, but I was sold when I saw the version of It's a Small World where you have to jump through the backed up boats. It is SO much fun for a theme park fan like myself.

We got epic mickey for christmas, but i haven't really tried it yet. It sounds like I would like it, if I can be patient enough to learn how to play.

We'll definitely meet up when it gets warmer. Have you ever noticed the car across the street from the cemetery? I think it's a PT cruiser. Their license plate is something like lvzdzny or something close to that. They're never home when I'm out walking, but I always look.

That's so funny, I did notice that license plate and wondered if it could be you? They had the same mickey tree antenna topper that i have.

And for all the Massachusetts Folks - I am in Wakefield. Would love to be added to the list of those interested in a get together.
Janis

I did 2 5ks this year around the lake. It's a beautiful place to walk.

So do I! My town is less than 20 min. from Mass.

Now, I'm off to continue reading. I really have to budget more time to catch up on threads. Work isn't that busy this week, but there's always something else to do. Today, I had to stop 2 different CVSs to find what I needed. (CVSing is my hobby. ) Then, I had to go back later because I needed an Rx refill. I really need to stay on top of that too.

Hope everyone is doing well! Can't wait to see those Healthy Habits points rolling in on Friday!

CC

Hi CC, hope hope you're doing well. It's hard to keep up with all the threads we want to. (pick up a mega millions ticket today, and maybe you can make this a full time job)

Thanks to all who offered me encouragement. I did 12 minutes tonight so I am going to try and add a couple of minutes each day to work up to 30-45 minutes. This is going to be a long haul.

Sounds like a great plan. Slow and steady is definitely the way to add exercse so you don't overdo it. You can do it!!

Been doing well all day with diet. Finished day 3 with no Coca-Colas and I have a killer headache. Anyone else experience this kind of side effect after quiting sodas? I can't drink the diet stuff. It affects my stomach.

Doing well with water and an 8 oz glass of milk a day.

I got my workout in late, but I got it in.

Good job on the coke. I don't know how long the headaches will last, but excedrin has some caffeine in it, so if you didn't want to wean off the caffeine slowely, that's a good headache med. Good luck.

I My DD is 6 and extremely active. It is very easy to get tired just watching her run around (and around and around and around....) I've got her in 3 dance classes (tap, ballet, and clogging) plus cheernatics, and it doesn't slow her down at all. She started saying she doesn't want to "have a big tummy like you Mommy", and, of course, that makes me sad. So, it's definitely time to get my act together and try to shed some weight!

I would also like to note that I've put $20 in a jar and will add $1 for each pound lost until the end of the challenge. It might make for a nice Disney prize this summer....or maybe at least a new outfit..

My ds is 9, and I too want him to remember me as a healthy mom. They are the reason we are here, and what a great reason to set a good example, and maybe if we start them on a healthy lifestyle now, they will never have to struggle to lose weight and get back into it. It will just be their lifestyle.
I love your money jar idea for a reward.

Hi friends!! For those of you who have followed my DH's situation, we had a good day... he got his jaw unwired!! He can eat real food! (The stinker has lost almost 50 pounds!! Just not the way any of us would like to do it!) He is going to the orthopedist tomorrow... prayers that the arm is healing properly and maybe he will get the cast off for good?? Thanks to all of you who have asked about him and for the continued prayers.

I have had a good OP day.... first fully/truly OP day in about a week!! It feels SO GOOD to be in control again! (And many of you know how I feel about that "in control" feeling ). Just gotta forget about the two buckets of cookie dough in the freezer (courtesy of Dnephew's school fundraiser... )

I am so excited for dh and you that his jaw is unwired! He must feel so much better. I can't even imagine what that was like for him. 50 pounds gone, but what a way to do it. So glad you're feeling op and in control. It sure has been a long haul for you all.I bet you won't miss using that blender for every meal.

So team Donald, does this mean I am the only VA stater here? I'm seeing all the NE people and I'm feeling lonely knowing Taryn is on the other team

You are not the only one

Hello Virginians!!! How are you all surviving the snow you had?

I'm debating on run/walking outside this morning, or going to a gym for a free trial and doing the treadmill. I don't hear the wind, so it may be a good day to get outside. Off to get bkfst for the boy.

Have a happy, healthy day.

 

[Dreamer24]

QOTD - I'd hop! I would probably end with wishes!

 

[lisah0711]

Has anyone ever done C25K on a treadmill? Is it more trouble to do it on a treadmill than it's worth?

I did my whole C25K outside but the weather was a lot nicer. I've had to transition to a treadmill now for Princess training. I understand why they call it the "dreadmill" now. I do find I am faster outside on the rare occassion is warms up enough to get back out there -- right now that is looking like when I am in Orlando in February.

I would definitely give it a try. I've heard a TM (treadmill) at zero incline is like walking slightly downhill outside so I do use an incline of 1%. That was a bit of a shock to my body because I didn't do that for awhile. See how you like it. And don't be afraid to try run/walk intervals when you get to that higher mileage if things start to hurt. One thing I really liked about the C25K is how quickly you start to feel stronger and realize that you really can do it!

Hello Massachusetts!

I was wondering if you have every tried just adding fresh lime juice or lemon juice to the bottles?? Or do you think the citric acid would lessen the bottles lifespan???

And for all the Massachusetts Folks - I am in Wakefield. Would love to be added to the list of those interested in a get together.

There seem to be a lot of New England folks on our team!

Janis, if those bottles are plastic, I think the amount of times that they can be reused is pretty short -- that bad BPA stuff. Can you use a stainless steel bottle with the seltzer maker?

Hope everyone is doing well! Can't wait to see those Healthy Habits points rolling in on Friday!

Thanks for being our HH coach, CC!

Thanks to all who offered me encouragement. I did 12 minutes tonight so I am going to try and add a couple of minutes each day to work up to 30-45 minutes. This is going to be a long haul.

Great job!

Hello, Team Donald!!Team Donald is currently ahead of Team Mickey by 3 participants, but yall still jump on in to track your inch-loss progress and support your team!

Thanks for being our WIN! coach, Connie!

Hi All Go Team Donald!!! I am Mary from Az-real creative screen name Turned 40 in June have an almost 7 year old first grader and another DD in pre K. I teach preschool part time. I don not have a whole lot to lose but have not had a whole lot for 2 years.....Rejoined WW online. Have a few WDW trips coming up. Can't wait to get to know everyone.

Mary! I'm doing the new WW, too. The free fruits and vegetables are saving me some days.

Just got back from the gym- 30 minutes on the treadmill.
Today was the first day back at work after vacation, and I knew I would be working late.
The HH challenge was my motivation to go, when normally I would have blown it off, using the long day at work as an excuse.
Go team Donald!!!!!!
Bernie

Bernie! It's hard to put those excuses aside -- I know, I have a million of 'em!

Hi! I am Elizabeth and I am 25 years old. I currently love in Ohio and am an unemployed college student. Last year I started losing some weight slowly and would like to do a bit more this year. My plan is to keep eating healthy and exercise more. Good Luck to all.

Sounds like a great plan!

Today was the start of my next session of my AM boot camp class. It was "assessment day". So it was a quick class. Luckily, there is also a Y in my building so I was able to get a treadmill run in during lunchtime. (I am NOT a cold weather runner - hence, the TM!!!) Now I just have to keep this schedule up.

Bootcamp and running -- you rock!

Been doing well all day with diet. Finished day 3 with no Coca-Colas and I have a killer headache. Anyone else experience this kind of side effect after quiting sodas? I can't drink the diet stuff. It affects my stomach.

Doing well with water and an 8 oz glass of milk a day.

I got my workout in late, but I got it in.

Bummer about the headache. Hope that stuff gets out of your system soon!

18 months to go

Your trip is flying by!

This time, I'm counting calories again. It's the easiest thing for me to do (and the only thing that seems to work). That, plus exercise, but I'm having to start slow. Today, I stepped for 5 minutes this morning and 5 minutes this evening. (It's a start...) Amazon has My Weight Loss Coach for the DS for just under $9, so it arrived today. The first thing it tells you to do is drink a big glass of water. Then you put on the pedometer and walk 50 steps (make sure it's working), then walk 500 steps. Then accept a minute physical challenge (I took stand up and sit down 10 times.) It helps you track your weight and your calories (telling you how many calories you need to consume for a healthy weight loss. It didn't like me consuming 1400 calories -- says I need to eat 2250 per day right now!) You can plug the pedometer into the DS to record your steps, too. OH, and it gives food challenges (like don't add salt to your food for 24 hours, which should be easy, since I don't do that anyway) and another type of challenge. It's really kind of neat; does anyone else have it?

Sounds interesting! It is surprising but you do need more calories when you are active or your body goes into saving mode and won't burn. A lot of people have success with chaning their calories from day to day. A 1500, a 1700, an 1800 day. It may take awhile to figure out what works for you, especially with Hashimoto's.

BRB will some more replies.

 

[lisah0711]

pjlla, that is wonderful news about your DH! I'm so happy that you are starting to feel like things have calmed down enough for you to feel like yourself!

Hi Taryn!Miss you and your Mickey peeps!

We do seem to have a ton of Mass/NH/RI people.

I would love to try an organize something for maybe midway challenge?

If you would like heck PM me - town & state - let's see if we can find a location central. We can then work on maybe day, time etc...

Again I live Marshfield, date Salem, work Boston - yeah sometimes all in one day. LOL So I have no aversion to driving, as you can guess.

Sounds like a lot of fun! Thanks for volunteering to organize!

You're on Team Mickey

I think i want a crying smilie

I'll have to sneak over there if I can find my way through all the posts

So team Donald, does this mean I am the only VA stater here? I'm seeing all the NE people and I'm feeling lonely knowing Taryn is on the other team

Looks like you have a couple of folks keeping you company, Maureen. And a new identity to boot!

I lived in Scituate for 10 years. I remember going to the Marshfield fair every year with my Dad. We would go bet on the horses, well he did, I was underage.

Is that how you got your user name?

Hi Everyone!

I'm new to Team Donald! I'm Nancy from Burbank, CA and I podcast for the DIS as a Disneyland Correspondent. I also write for the blog and such. I've walked the Disneyland 5K Family Fun Run for the last 2 years but am by no means any sort of athelete.

I'm hoping to lose a few pounds and tone up before our next DIS Podcast Cruise on the Dream in June of 2012. I am 44, mom to two active little girls, about 25 pounds heavier than I really want to be (that is a reasonable goal), and completely horrible at sticking to any kind of plan, so I'm hoping maybe I can get some motivation and direction.

Thanks in advance for letting me onto the team!

Hi Nancy! I'm glad to see that we have some DL folks on our thread, too. I grew up in Anaheim and it is a lot easier for me to get to DL than it is to WDW.

Hey Donald peeps. I shoulda posted earlier on this thread, but I've been a little busy. School started today. So I was busy with that.

I did a 5K on New Year's Day and I jogged the WHOLE THING! First time since my bilateral adrenalectomy 7.5 months ago that I have "run" (at my turtely speed... the power walkers were passing me at the finish... ) 3 miles! So I'm pretty stoked about that. Walked 3 miles or so with my mom and the dogs today. Oh yeah, I'm from Washington State, so I guess I'm probably the only Washingtonian... (Yes, that's State, not D.C. thank you very much!)

Congrats on your run!

I'm pretty close to WA in Coeur d'Alene. I'm pretty sure I am the only person from Idaho on our thread! (That's Idaho -- not Iowa or Ohio! )

Hi Nancy - I think I remember you from the DL boards when I was planning our trip there two years ago!! We loved that trip

I got in a yoga class this morning and am planning on going to either a cable class or water aerobics class tomorrow night. Was busy with homework tonight and didn't do so well on the eating of veggies for the HH.

That is the nice thing about HH -- you can do some or all. It's up to you. I do think the teams are adding a little more competition to the whole challenge.

Good Tuesday Morning everyone.

I forgot to post a question of the day yesterday. I better post today's so I don't forget.

Question of the Day

If you have just one day at DW which park would you want to see? Or would you hop to do your favorites?

Thanks for being our hostess and coach this week, dona. Glad the knee is feeling better.

If I had just one day at DW I would still probably park hop to at least two parks. I really love them all but Epcot is at the top.

I would be happy to, but it will have to wait until I see what my schedule will look like this semester - I start next week so I'll find out soon.

Great -- just let donac or Rose know what works for you when you know. I would encourage everyone else to consider a week of coaching, it is a lot fun and motivating! Historically coaches have big losses the week they coach. That can be a boost later in the challenge.

I'm debating on run/walking outside this morning, or going to a gym for a free trial and doing the treadmill. I don't hear the wind, so it may be a good day to get outside. Off to get bkfst for the boy.

Didn't you just run yesterday? Maybe a little cross training at the gym. It's hard to stay away when it's nice outside though!

QOTD - I'd hop! I would probably end with wishes!

Hi Dreamer!

Have a great day all!

 

[hpfan100]

QOTD- if I had just one day, I would spend it at AK or maybe hopping to see favorites. I would want to ride Kali River and Everest, Safari, see Lion King and Bugs shows and maybe even ride DINOSAUR. Tough to decide as I think each park has a few rides/attractions that I really like.

Really if I had just one day I would prefer to go to DL for the day. It's closer

 

[alison16]

Hi - Can someone expalin the C25K, is it like the couch to 5K? thanks

 

[mom2knk]

Hi Everyone. Finally introducing myself after reading through this whole thread...wow, the Donald thread really moves!

My name is Lori and this is my first BL challenge. I'm hoping this group can help give me the extra motivation I need to take action. I lost almost 30 pounds in 2008, and unfortunately, have put every one of them back on in the last two years. Hoping to turn it back around!

I'll start with today's question...no doubt I would have to hop. I tend to be a bit of a commando in the parks, and I would want to attempt to hit as many favorites as possible, starting at EMH rope drop and ending as the last park closes!

I look forward to getting to know all of you as we share this journey together.

 

[DaPanMan]

Thanks for the support on the Coke. I am trying to stay away from the extra sugar. I'm not a coffee drinker so getting my caffiene from there is out. Headache is slightly better today. I've been popping advil to help it, seems to working.

QOTD: I'd be at MK all day and then some. Would it be wrong to hide somewhere and "appear" when everyone left? My thinking is a day is 24 hours and I'd want to get all of them I could.

 

[MommyTaraLee]

Just jumping in to say hello! I'm late to the game (as usual), so I have 18 pages of reading to do, but I wanted to introduce myself first.

My name is TaraLee and I'm 32 years old. I've always struggled with my weight, but last year, finally started winning the battle. I started running using the C25K program, and ran a few races, albeit very slowly.... but I did cross those finish lines. Through the running and watching my diet, I managed to lose close to 30 pounds, which I have since (mostly) kept off.... I'd like to lose another 25 pounds by my birthday in May, and then an additional 15 by our 9th wedding anniversary in October.

At the beginning of 2010, I set a goal to run a 1/2 marathon with my friends, but then the summer came, and after that, my DD4's 1st trip to Disney World, & training went out the window! This year, I have the same goal, to run the Philadelphia Rock N Roll 1/2 Marathon in September... and to help me reach my goal, I've already signed up for a running class with my good friends, with the specific plan to run in September. This year, I will make it!

Well, that's enough about me for now! I'm looking forward to getting to know everyone!

 

[wickey's friend]

Hi, everybody. This thread moves so fast, I can't keep up, lol!!!

Yesterday was good until about 5:30. Then, it all fell apart.

So, today's a new day. So far, so good. (Yep, it's only 9 am!).

QOTD -- I'd have to hop to all, ending up in Epcot for Illuminations!

 

[Disneyland_emily]

QotD- I'm with a previous poster I'd prefer DLR (since well I live at WDW) But I'd definitely park hop to 3 of the 4 parks (not a fan of the Studios) but I once did 4 parks 1 day so its possible

-em

 

[Worfiedoodles]

Just dropping in to say hello to my Donald friends! I miss you all terribly!!!!! We got home last night, and I caught up my Mickey thread, but want to come read over here to catch up with you guys!!!!!!! Seriously want a temper tantrum smilie right now!

Good luck to everyone on team Donald!

Love you guys!
Taryn

Taryn! -- We miss you, too! I have to find time to swing by Team Mickey, but I'm afraid it will have to be after the WDW Half. I should be finishing up all my projects but I'm taking a DIS break!

So exciting to be getting two kitties. My sister got a new kitty for christmas, and ds wants one so bad but he's allergic. Good luck at the donald this weekend!!! And have a fabulous trip!!!!

Looks like lots of ma/nh members here. We'll definitely have to plan a get together.

We are eager to see what kitties come our way. We were referred to the shelter in Salem as always having kittens that had received good care, so we'll be checking it out later this month. I'm in for the MA/NH Meet, just tell me where and when! I live and work in Boston, but I often travel north as dh's family is from Dover, NH.

Hi friends!! For those of you who have followed my DH's situation, we had a good day... he got his jaw unwired!! He can eat real food! (The stinker has lost almost 50 pounds!! Just not the way any of us would like to do it!) He is going to the orthopedist tomorrow... prayers that the arm is healing properly and maybe he will get the cast off for good?? Thanks to all of you who have asked about him and for the continued prayers.

Pamela -- I was hoping you would post an update soon! So glad to hear DH has improved so much -- I know this has been so hard for your entire family, you deserve some good news and progress!

Hello Massachusetts!

I'm in Danvers right next to Salem. Actually Danvers is known as Old Salem. Just a tidbit of nerdy information.

...but with my spare time I surf the net and the disboards, plan vacations (like 1-2 years out, I know crazy), and check out menus and new restaurants.

Howdy! I spend way too much time at your Mall around the holidays...I should have put the DIS as my major hobby, because I spend more time here than on anything else!

And for all the Massachusetts Folks - I am in Wakefield. Would love to be added to the list of those interested in a get together.

Janis

I wonder if Team Mickey has a big number of folks from any particular state? Wow, I'm loving the idea of a local BL Meet!

Question of the Day If you have just one day at DW which park would you want to see? Or would you hop to do your favorites?

Well, this is me this weekend. I have one guaranteed day at the WDW Parks (Sunday), so I'm going to the MK. That is partially influenced by the fact we're at the WL, so I think it will be very convenient. I also want to see the updated Hall of Presidents, and I haven't been back since Haunted Mansion and Space Mountain were updated, so I have to see all the changes.

I've heard a TM (treadmill) at zero incline is like walking slightly downhill outside so I do use an incline of 1%. That was a bit of a shock to my body because I didn't do that for awhile. See how you like it. And don't be afraid to try run/walk intervals when you get to that higher mileage if things start to hurt.

You definitely want to set the TM on some level of incline. In addition to being more realistic, if you don't have a commercial treadmill, it's not designed to run at 0 and you will have more repair issues. Intervals are great, and can really help increase your speed. I like to do one or two runs a week at an interval, usually .5 (for example I switch between 4.5 and 5.0 mph), it forces your body to adapt, and I find intervals to be very energizing, but that's just me!

Maria

 

[honugirl]

Good Tuesday Morning everyone.

I forgot to post a question of the day yesterday. I better post today's so I don't forget.

Question of the Day

If you have just one day at DW which park would you want to see? Or would you hop to do your favorites?

OK, for the QOTD, I would hop to all the parks because I love them all. I know that I'd end up at Epcot for illumintions because that's my favorite.

Congrats on your run!

I'm pretty close to WA in Coeur d'Alene. I'm pretty sure I am the only person from Idaho on our thread! (That's Idaho -- not Iowa or Ohio! )

Thanks! I was pretty pumped about it!

Idaho is close.

 

[honugirl]

Whoo hoo!! Congratulations!! That must have felt so good to jog the whole way. Hope you're able to dodge the pneumonia bullet and stay healthy.

Thanks! It did feel good mentally to run the whole way, I'm not sure my muscles quite agreed that it felt good when I was done!

Hoping to dodge the pneumonia bullet. College students are not known for staying home when they're sick though... I worry about this time of year.

 

[mommyof2Pirates]

Hi Team Donald! Just stopping by to say hello to all my BL friends. I miss talking to you all. Our team is rocking it. I hope your's is too. Cant wait to see the results for week 1. I am liking this whole friendly competition thing.

 

[Jaaaacki]

Hi everyone, Jacki in CT here. This is my first BL Challenge and I plan to make it a good one. I've been gaining weight since 2001 as the result of taking the depo shot. I think it put my body through the ringer, plus 2 pregnancies and poor eating haven't helped. I'm working with a naturopathic dr. to try to undo what I've done to myself the past 9 years. So with cleaner eating, less carbs, more whole foods and some vitamins and exercise I should be feeling good in no time. Its going to be tough, I need to lose about 50-60 lbs to reach ultimate goal. We also have a Disney trip planned for August so I want to be in my best shape for that.

Good luck to everyone else!!

 

[MinnieMouseMom]

I'm pretty close to WA in Coeur d'Alene. I'm pretty sure I am the only person from Idaho on our thread! (That's Idaho -- not Iowa or Ohio! )

I'm in Oregon

I've done C25K a few days here and there on the treadmill and thought it was lots easier than running outside....climate controlled, no hills unless you want an incline, no wind, no dogs, no one looking at you, etc! I really wish I had a treadmill, can you tell?

That makes sense!! LOL

Epic Mickey is the reason I bought a Wii since I had heard such good things about it, and every bit of it was true! I am addicted! I haven't had enough time to play it so I haven't gotten all that far, but I was sold when I saw the version of It's a Small World where you have to jump through the backed up boats. It is SO much fun for a theme park fan like myself.

I just got Epic Mickey for my birthday last week and started playing it last night. It was fun, but I haven't come across the IASW part yet. I'm still in some dark castle lol

I did my whole C25K outside but the weather was a lot nicer. I've had to transition to a treadmill now for Princess training. I understand why they call it the "dreadmill" now. I do find I am faster outside on the rare occassion is warms up enough to get back out there -- right now that is looking like when I am in Orlando in February.

I would definitely give it a try. I've heard a TM (treadmill) at zero incline is like walking slightly downhill outside so I do use an incline of 1%. That was a bit of a shock to my body because I didn't do that for awhile. See how you like it. And don't be afraid to try run/walk intervals when you get to that higher mileage if things start to hurt. One thing I really liked about the C25K is how quickly you start to feel stronger and realize that you really can do it!

I'll have to unbury the treadmill and give it a try lol

Hi - Can someone expalin the C25K, is it like the couch to 5K? thanks

Yep, that's what it is. I actually found an app for my Droid that keeps track of it (not that I've used it yet )

 

[pudge the fish]

Question of the Day: If you have just one day at DW which park would you want to see? Or would you hop to do your favorites?I'd have to hop... At least Epcot and MK, it would be hard to decide over Wishes or Illuminations.

caffeine withdrawls... I was wanting a soda BAD yesterday but I drank seltzer with lime. drank unsweet tea that helped a lot. Today I am on lots of water and unsweet tea .

we get up at 4:45 a.m. weekdays as DH has a 45-50 minute drive to work and after he leave at 5:20 I normally read or crash for an hour. Today I got up and walked till 6:45. A brisk walk even!. Argued with myself over getting up or staying in a warm bed. but it was nice. I may end up talking myself into really liking the walk
I need to get a arm band for my MP3 player. I am afraid of putting in both ear buds as I may not hear a car behind me. We don't have sidewalks until I get 6 blocks down the road.
I have issues with low level lighting - I don't see very well when it's dark
But I had a flashlight and there were lots of people out. it was cool for us (48 degrees this a.m.) Now just to keep doing it!

Sounds like people are really doing great! I am at everyone who Runs a 1/2 marathon I' m even in awe of those who jog! I love reading how people are in training for the Disney marathons.

Thanks all for being great motivators! I have goals set & Team Donald is really helping!

 

[MommyTaraLee]

wondering if anyone use this to help keep track of diet?

I LOVE, LOVE, LOVE it! I lost 30 pounds last year using that and the C25K app.

 

[princess_reject]

Good morning everyone! I'm checking in after an...OK day yesterday. I did really great with eating at work...ate only what I brought and got in 1/2 my water intake for the day. Then I had a good workout at the gym with 30 min on the treadmill and 20 min on the bike. After that it went a little down hill. I had bookclub which means good food and wine. I meant to not have any wine, but out of habit, I accepted a glass without even thinking about it I ate better than I usually do at bookclub, but I still probably had more bread than I should have. Then, to end bookclub, we have a tradition of toasting. Each person says something good or exciting that has happened to them since we last met, and we all raise a glass and toast to them. In celebration of the new year, we had champagne last night, so I had a half a glass to toast with.

I'm hoping for a better day today. I plan on hitting the gym over my lunch break as long as I can motivate myself to leave the office (the wind chill is at about -15, and I hate going out in the cold ) I have bowling league tonight which usually means pizza for dinner and beer to wash it down. I am going to try to get there early so I can grab subway or something a little healthier for dinner and drink water instead of beer. Wish me luck!

QOTD:
This is me for the past 3 years! In 2008 I was there for 1 day spent at MK. In 2009, again for 1 day at MK. In 2010 I spent my 1 day at Epcot. So, I think if I had my choice, my next 1 day would be at DHS since I haven't been there for 5 years. However, I have a feeling if I actually get to go for 1 day this year, it will be Epcot again (I am trying to convince my boyfriend to go for a day when I am in Orlando for a work conference and he is afraid that if we go to DHS I will trick him into riding ToT )

Hope everyone has a great day today!

beth