Team Donald – Biggest Loser “No Excuses” 2012 Challenge

[Scraggy]

How about a flatbread or wrap (I like Flat-Out brand)? Also, they make regular size and mini pita pockets that you can stuff with healthy things. I usually put some grilled chicken (cold) or ham and veggies. In our Walmart, the mini pita pockets are in the bread section and the Flat-out wraps are in front of the deli counter on little shelves. I've also used Thomas' English Muffins with tuna. Yummy! Good luck and I suggest trying different things to see what you like. I need variety~I cannot eat the same things everyday. And, I rarely eat bread (except toast every once in awhile).

Jill

Thanks, Jill. I'm trying to get some variety. I'm gathering some recipes.
Mmm. Tuna on an english muffin.

 

[cjdj4]

Wow! I had to read like 5 pages!

Well, we had school today in my district We were the only school district in the area who returned today. Poor me, I had to get up and go to work this morning after 2 weeks off I ate pretty well today. Still working on the water.

hmmmmmm, all these teachers, I am getting nervous. My palms are sweating, worried about grammer, spelling, etc.

LOL, no worries. I am not like that, and I make mistakes all the time in casual writing. I just cannot stress over every single word I write unless I am writing a paper.

Sick of seeing posts by buzz5985???
This is my competitive nature rearing it's ugly head. I am trying to get our thread count up.

It has been noticed by Team Mickey that our thread count is down compared to theirs.

So let's get chatting!!!



Janis

That's funny! I am sure we will have plenty of posts.

Remembering what I'd put in my action plan was a challenge this morning

No Kidding!

Very cool to see so many teachers here. Thank you all, and god bless you for the job you do each day to shape our childrens lives.

Thank you!

I think I finally shed some of my water weight....because I woke up this morning SEVEN pounds lighter. WHO DOES THAT?!

WOW! That's amazing! I'm jealous!

My name is Elena and I am a middle school math teacher.

Another one!

Report cards have to be submitting tomorrow and I have a long ways to go.

I am the MS reading coach at a K-8, and I must say I DO NOT miss grading 120 papers every 2 weeks. I hate grading and report card times. I did like reading the kids' writing because they are so funny and creative.

My hardest challenge will be giving up soda, but I'm down to one a day and am finding I don''t like the taste anymore.

I think there are many of us who are trying to give up soda. I thought I lived alone in my addiction. It is nice to know there are several others out there like me.

This was my quote today from Running World....

We find time for the things that are important to us. Period.

I thought about all the people who responded that exercising is going to be the most challenging part for them. I agree in many ways because I also live a totally crazy life - teaching, mom of 2 very busy kids, wife, head of the parent group for the HS dance team, serving on the school district GT committee, and so many more things. I look at my calendar every single day and wonder how I can fit one more thing in the day and sometimes the honest answer is I can't.

So, what do we all do about the exercising? I think today I just asked myself...is it important to me? The answer was yes (even though I tried to give excuses why it was okay to skip it). It meant that something had to give today. For me, I just had to walk away from all the grading I had left to do. I know this means I will be working on it tonight when I thought I would be done but the exercising was important. Period.

I have looked at my schedule for the week and I have decided that I am going to make some hard changes...like 2 days this week I am going to get up at 4:45 so I can get 15 minutes of exercise in before work. I know that on those 2 days I can fit 15 additional minutes in later in the day but this is the only way it is going to happen. I hate getting up early but I know I can do 15 minutes. I also know that I am going to have to ask DH to do a few things for me on one night so that I can free up a little bit more time.

I cannot keep putting everything else on the calendar and not have time left over for the exercising because in all honest, I know that the exercising is going to make the difference for me in this challenge.

So, tonight as you get ready for the rest of this week and are trying to figure out how to fit everything in...I hope we all realize how important our goals are and that we make time for what is important. Period.

Alright...I am done preaching! I just thought that this quote came to me today at the perfect time! BTW....if you want an inspiring quote sent to you every day via e-mail...sign up at Runner's World. Some are really good!

Thank you for this! It is/was very inspirational. My calendar looks like yours, and I feel like I am always being pulled in a thousand directions. At the end of the day, I cannot use those other things as excuses.

QOTD - January 2, 2012 - Thinking back on your Action Plan for the Challenge - which will be your most difficult to accomplish??

Working in time for exercise. I like to run, but it is hard to get myself going.

 

[mrsxsparrow]

Okay, I'm going to go through and read everything posted today later. But to be honest, it's pretty overwhelming as a first time BL participant! I want to hear what everyone has to say, but I'm pressed for time right now -- I'll have to read more tonight.

I did have a question though. I work out with a trainer at the gym, and she has me do some pretty intense cardio. I love her sooo much and trust her in everything she does. Also, I can already see a huge difference in my stamina. BUT I usually end up having to throw up when I train with her (specifically when she has me do cardio). Today I had to run to the restroom three times! It's very annoying and I would have hoped it would have gotten better by now (it's been about two months). Does this happen to anyone else? Anyone have any tips on how to make it stop?

QOTD - January 2, 2012 - Thinking back on your Action Plan for the Challenge - which will be your most difficult to accomplish??

I actually had to add an action last night... And I know it will be the hardest one. And, for me, that is to go to bed early. I'm a major night owl and don't usually sleep until 3:00am. But between 12am and 3am is when I eat literally EVERYTHING in the house. I really need to stop doing that!

 

[#1hoosierfan]

Did well on eating today and got all of my water in.

Did day 1 of P90X and, OH MY WORD...... I was actually laughing at myself. I just kept thinking how ridiculous I must look! Today was chest/back and ab ripper....... Lots of push-ups and pull-ups. I am just going to have to focus on *my* progress. It was pretty intense..

For the record, I am NOWHERE close to even being able to do one pull-up. I had to throw the resistance band around the pull-up bar and do it that way.

Then during the ab ripper video. The boys came downstairs and were "exercising" too. I was cracking up!..... That one just about killed me too, so the break was nice.

Have a great evening everyone!

 

[Doug7856]

Hi Team Donald,

Wanted to introduce myself!

This is my first year doing Dis Biggest Loser and I'm excited. I'm in my mid 40's and need to lose more than a few pounds. Last year I lost 30 lbs with Adkins. This year I'm doing a "modified" Adkins -- low carb, but not no carb. I avoid processed flour and sugar, eat my veggies, whole grains and berries and yes enjoy some beef, fish, poultry and bacon!

My big goal is to complete the Walt Disney World 1/2 Marathon in January 2013 so my main exercise is running but I want to add some weight training as well. I started running last summer and entered the Baltimore 5K with my son last October. Enjoyed my first run of 2012 today and I'm hoping to keep it up this winter (boy was it COLD today!).

Thanks for letting me come along for the ride!

 

[MoonFaerie]

Ok, this isn't weight loss related, but I need to freak out for a minute. Last semester I dropped organic chemistry I after studying my butt off and getting a 20 (out of 100) on the first exam. I'm registered to take it again this spring, and the prof just put the syllabus up on blackboard.

Our grade is made up of:
Pop Quizzes, 4%
2 Exams, lower one 24%, higher one 32%
Comprehensive Final - 40%

I have to pass organic I, II and lab to graduate with any biology degree, no matter which concentration I pick.

 

[JacksLilWench]

QOTD - January 2, 2012 - Thinking back on your Action Plan for the Challenge - which will be your most difficult to accomplish??

Probably, just remembering it in the moment when I go grocery shopping/eat out/hang out with my friends, etc. I get all caught up, and it gets away from me. I will say I have not had a single soda today!

A little poem for your reading pleasure. The first time I heard this poem I was in a Diet Workshop meeting back in 1980ish. I hope you enjoy it as much as I did and still do.

A Diet Poem

My soul is ripped with riot
incited by my wicked diet.
"We Are What We Eat," said a wise old man!
and, if that's true, I'm a garbage can.

I want to rise and feel good that's plain!
but at my present weight, I'll need a crane.
So grant me strength, that I may not fall
into the clutches of cholesterol.

May my flesh with carrot sticks be sated,
that my soul may be poly-unsaturated
And show me the light, that I may bear witness
to the President's Council on Physical Fitness.

And at oleomargarine I'll never mutter,
for the road to Plumpness is spread with butter.
And cream is cursed; and cake is awful;
and evil is hiding in every waffle.

Mephistopheles lurks in provolone;
the bane is in each slice of baloney,
Fat hides in a chocolate drop,
and sugar is in a lollipop.

Give me this day my daily slice
but, cut it thin and toast it twice.
I beg upon my dimpled knees,
deliver me from jujubees.

And when my days of trial are done,
and my war with malted milk is won,
Let me stand with the model throng,
In a shining robe--size 5-6 long.

I can do it friend, If you'll show to me,
the virtues of lettuce and celery.
If you'll teach me the evil of mayonnaise,
of pasta a la Milannaise
potatoes a la Lyonnaise
and crisp-fried chicken from the South.

I pray if you love me, shut my mouth.

--Author Unknown

This. Was. Hysterical

Ok, this isn't weight loss related, but I need to freak out for a minute. Last semester I dropped organic chemistry I after studying my butt off and getting a 20 (out of 100) on the first exam. I'm registered to take it again this spring, and the prof just put the syllabus up on blackboard.

Our grade is made up of:
Pop Quizzes, 4%
2 Exams, lower one 24%, higher one 32%
Comprehensive Final - 40%

I have to pass organic I, II and lab to graduate with any biology degree, no matter which concentration I pick.

You can do it!!!! I believe in you!!!

****************
Okay, I have a question- is it too late to send in weights and measurements in the morning?? I completely forgot yesterday AND today!!

 

[jenanderson]

Alright team! I try hard to keep up with responding to all posts when it is possible....so I had to go back several pages...but here is the start! I am sure I will have several more posts as I am just doing one page at a time!

Michelle - How is the P90X going? I have always wanted to try it but it is really expensive and I didn't want to waste my money if I didn't like it. Can't wait to hear your thoughts about it!

Joslyn - Welcome to the group! I see you have a puppy that you like to spend time with....is there any way you can mix in your exercising with time spent with the puppy? Even taking the puppy out for walks everyday would help!

Lindsay - I hope you are feeling better today!

Trina - Hope you are feeling better today too!

Nicole - Welcome to the challenge! I bet all your running around campus really helps you! Keep at those stairs because it is amazing how much that helps.

Laura - Great job taking the photos even though you might not have wanted to do it. In the end, having the before and after shots will make you appreciate all your hard work.

Janis - I bet your DH does think you work at the DIS! I know when these challenges start that my DH feels the same way. I am glad that your family realizes how important it is to you! Thanks for posting the poem!

Janis - Can I still submit my WIN numbers tomorrow? I need to find a measuring tape and don't know where my old one is right now.

luvpoohandcompany - I love that you are putting money away to buy yourself new t-shirts! Money is a big motivator and it will help to get what you want when you are done! You asked about motivation...I have to set mini rewards for myself. It is usually things like nail polish to match a running outfit, new running socks or something else running related, sometimes a night off from all counting...whatever it takes for the week!

Kathy - Great job tracking every ugly bit yesterday. I am doing the same because I am not making enough changes in my eating yet. It is amazing though because writing it down is causing me to change it up a little each day. Soon I know it will not be so bad.

Nicole - I hope you can figure out how to add the exercising into the day. It is hard when you are so busy. Maybe you can chunk out some small times here and there and increase it as you are able to?

 

[trinaweena]

Ok the diet plan did not go as well as planned today...in a manner of speaking. I was still feeling awful from my stomach ache so I called out at work (felt bad but not really) and spent the day on the couch. Of course I could have spent this time meal planning and such but I didn't much want to think about food.

I did start my weight loss/running blog again and if you guys want to follow along you can find it here http://nerdgirlruns.tumblr.com/ mostly its just a place for me to post about my weight loss and post motivational things

I think my biggest challenge is going to be getting back into the frame of mind of "eating healthy" because i've really been slacking. Also planning ahead and like a lot of people have said, planning in exercise. Last semester was tough as my schedule was as follows
8am - wake up/breakfast
9-12pm - class
12-8 or 9pm - work
9-10:30 - gym
11pm - bed
rinse and repeat

It was exhausting. This semester is going to be a lot different in many ways. I'm going full time at school and part time at work which leaves me more time but it's mostly time for homework. My schedule this semester is as follows
MW 9:25-10:40 American Govnt & Politics
MW 10:50 - 12:05 Ancient Mediterranean Worlds
MW 1:40 - 2:55 20th Century Europe

and then

TR 10:50 - 12:05 Elementary Spanish
TR 1:40 - 2:55 History of American Consumer Culture & Materialism

and then I will be working Monday night, tuesday night, friday morning and sundays all day. I'm hoping to fit in exercise tuesday and thursday mornings, and then wednesday and friday afternoons, with sundays and mondays off and I don't know about saturdays yet. I'm still not quite sure what I can do cause my hip still bothers me and the doctor hasn't cleared me

I've really been craving sweets lately, like cookies and such, so that will be a battle too and I'm cutting out soda, except for gingerale, which helps my tummy. I've been doing really good with my water intake though. I have my big camelbak water bottle and I just make sure to drink three of those a day, comes out to about 72oz

I've been reading trip reports all day while watching justified. We go to disney in less than 4 months and I don't feel excited enough. Anyone have any trip reports they recommend?

Hope everyone is having a good night, I'm going to continue watching justified and start looking for some slow cooker recipes..any recommendations???

 

[#1hoosierfan]

Okay, I'm going to go through and read everything posted today later. But to be honest, it's pretty overwhelming as a first time BL participant! I want to hear what everyone has to say, but I'm pressed for time right now -- I'll have to read more tonight.

I did have a question though. I work out with a trainer at the gym, and she has me do some pretty intense cardio. I love her sooo much and trust her in everything she does. Also, I can already see a huge difference in my stamina. BUT I usually end up having to throw up when I train with her (specifically when she has me do cardio). Today I had to run to the restroom three times! It's very annoying and I would have hoped it would have gotten better by now (it's been about two months). Does this happen to anyone else? Anyone have any tips on how to make it stop?

Hmmmmm...... what does your trainer have to say about the puking? I would be interested in knowing that.

I followed Jeff Galloway's program when I trained for the half-marathon, and one of his major mantras is "no puking." One day when I was out for a run I stopped because I thought I was going throw up...... I was pushing myself to hard. I slowed down and felt much better after just a few minutes.

It seems like pushing until you puke... multiple times even.... is pretty intense.

 

[mommyof2Pirates]

I'm amazed at what two weeks has done already. I'm not even craving sweets, fast food or iced tea. (Three of my biggest weaknesses) And I feel incredible! I don't know if it's because of eating better or exercising or what, but for the first time, I really feel like I can do this. I'm so excited for what's coming and I know this is going to be the start of a new life for me.

Plus the look on my mom's face when I told her I actually felt like raking our yard (we live on almost 2 acres) was priceless.

isnt it amazing how good you feel when you are doing healthy things to your body. Im so glad you are feeling good and that mom is impressed too.

I also plan on doing the Princess 1/2 in 2013, wanted to do it this year but we ended up getting orders to move in March.

Princess 2011 was my first half and it was absolutely amazing. Having that as your goal will be great for your weight loss. Welcome to our team

You know, today is day 3 of my healthy eating, and I'm still wanting sugar filled, carb filled junk. I'm hoping these cravings will go away. I hope this won't be something I'll feel from now on. It may sound silly, but it feels horrible right now.

No its not silly. I have been feeling like that too. I think its withdrawl from all the sugar and fat weve been eating. Hang in there I have done this many many times before and usually after the first week the cravings and horrible feelings go away.

We find time for the things that are important to us. Period.

That is so true Jen!

Did day 1 of P90X and, OH MY WORD...... I was actually laughing at myself. I just kept thinking how ridiculous I must look! Today was chest/back and ab ripper....... Lots of push-ups and pull-ups. I am just going to have to focus on *my* progress. It was pretty intense..

I tried P90X for a few days. We had gotten copies of it from a friend and on the 4th day the DVD was skipping and I made that my excuse to stop. It is really intense but I think if you focus on your personal progress and not what the ripped people on the tv are doing you will do good.

My big goal is to complete the Walt Disney World 1/2 Marathon in January 2013 so my main exercise is running but I want to add some weight training as well. I started running last summer and entered the Baltimore 5K with my son last October. Enjoyed my first run of 2012 today and I'm hoping to keep it up this winter (boy was it COLD today!).

Thanks for letting me come along for the ride!

Hi Doug and welcome to our Team. I too am hoping to do the WDW half 2013. I have done 2 halfs already so for me its not about being able to run it but being able to talk my dh and kids into letting me go again. I had a solo trip for the princess 2011 and my kids forbid me to go to the world without them ever again. Im not sure if financially we could swing all of us going in 2013 so we will see how it pans out.

**********************************************************

As I was reading Jen's post about doing whats important to us I realized this. Many of us on here are teachers, nurses, and SAHM's. I cant remember what the diagram is called anymore but its a personality test and I remember them saying those who are in the _____ category are usually nurses, teachers, service men/women, etc. That category was indictive of those people who always put others first, very caring and empathetic individuals. Thinking back on that I thought it was ironic that a majority of us are in those professions and here we are all focusing on the same challenge in our life. Weight loss!

It is time for all of us to be a little selfish. Put yourself first!!!! It doesnt mean everyone else needs to take a back seat but put yourself up there with them. My kids are my life but It is when I only am worried about caring for them that my own health starts to fall. I have learned that although I need to do all I can for them I also need to find time to do the same for myself. I know all of you can do it too.

I am pretty beat after today. I pretty much got my whole basement cleaned up and organized. There is still alot more I want to do to really clean out the house but it will need to wait until the weekend. I was so busy today I totally forgot to go out running, and when I remembered it was already dark. I am going to count being on my feet cleaning since 9am today as my exercise even though I wasnt really getting my HR up. I was still moving.

I made my ethnic healthy dinner tonight. Chicken Parm. I cut chicken breasts very thin, put them in an egg white wash, and then in bread crumbs and baked them. The difference in the traditional is egg white vs whole egg and baking instead of frying. I used ragu sauce and added garlic, onion, and italian seasoning. I also used whole wheat pasta and part skim mozzerella cheese. It was so delicious. I serving was 1 piece of chicken w/ 1/2 serving of sauce and 1/2 serving of mozz cheese. 1 cup of pasta with 1/2 serving of sauce. It was roughly 350 calories for the entire dinner. My family really enjoyed it too.

I am going to now go fulfill my relaxation requirement for HH. Thank you CC for adding this in this week. I often forget to relax.

Tomorrow is back to work for me. I am already stressing over the need to stop at mcdonalds for hashbrowns in the morning. I know I can do it.

TTYL

Lindsay

 

[klmrph]

Ok, this isn't weight loss related, but I need to freak out for a minute. Last semester I dropped organic chemistry I after studying my butt off and getting a 20 (out of 100) on the first exam. I'm registered to take it again this spring, and the prof just put the syllabus up on blackboard.

Our grade is made up of:
Pop Quizzes, 4%
2 Exams, lower one 24%, higher one 32%
Comprehensive Final - 40%

I have to pass organic I, II and lab to graduate with any biology degree, no matter which concentration I pick.

Hopefully this professor will do a better job teaching so that you can pass the tests. I got A's in organic but that was over 15 years ago and I don't remember a thing about it now.

 

[jenanderson]

More replies!

Nicole - I think it is great that you are going to save money as well to help meet your goal! Can't wait until you can buy the little dress you want!

Donna - Your days sound so much like mine...except you get up 30 minutes earlier! Again...I hope you can find even some small amounts of time to start with for your exercising. I know that I am going to get the family to help make dinners. I am even thinking that I can lift weights as I stand at the stove...I am all about being creative right now to figure it out!

Lindsay - Sounds like you are feeling better today and that you were productive! It does feel good to get back at it all in a strange way!

Nicole - I knew that I had read about someone who hate sweating this morning! Have you tried using Bondi bands? I hate the sweat as well and they are amazing!

Kristi - 7 pounds overnight!!!! WOW! You must have been retaining some serious water weight! I could wish for the same?

Joslyn - Great job trying new veggies! Each little step helps! I also say trying some workout DVDs or workouts for the Playstation. I really love my Wii on days when I need a change.

Elena - Another teacher! How old is DS? I think you should search on the internet for workout ideas that include your toddler! There are tons of them out there and then you can be with your DS while you workout!

Jill - Sounds like you had a lot of things on your list to do today! Everyone was so productive! As for running...living in MN means lots of snow, ice, cold weather, etc. I agree that it is hard to get outside and run. DH and I have a deal that unless it is icy or below -10°....we run outside. Today we had to run at the gym because the roads are super icy.

Sandy - My DS is starting to get over legos! I feel like I have spent that last 4 years taken over by them!

 

[my3princes]

QOTD - January 2, 2012 - Thinking back on your Action Plan for the Challenge - which will be your most difficult to accomplish??

Exercise. Exercise is my nemesis.

It's not to late to PM me your WIN numbers. Get that measuring tape out and get busy!!!

Janis

I hope to take my measurements soon, but haven't found a chance yet.

Sick of seeing posts by buzz5985???

This is my competitive nature rearing it's ugly head. I am trying to get our thread count up.

It has been noticed by Team Mickey that our thread count is down compared to theirs.

So let's get chatting!!!



Janis

Who are we PMing our starting weights to?



I've spent 3 1/2 days of my 4 day weekend redoing our main bath. Lots of work and plenty of exercise. The good news is that it is done.

 

[jenanderson]

Almost caught up!

Shawn - I am with you....I did not do everything that I was going to do on my days off (this is why I was working frantically on report cards today )!

Lynda - I know what you mean about feeling lazy and tired. I keep saying I can't exercise because I am just too tired but I know that when I do exercise that I feel so much better and end up having so much more energy so I must exercise!

Jill and Michelle - I had to laugh about the snow canceling school! Living in MN means that school is RARELY closed. 12 inches would not even close our school. It takes temperatures at least -40° and snow of 18 inches or more and even that doesn't mean we will cancel...it just gives us hope!

Reenie - Not giving up when you skip something is hard! We just have to remember that we don't give up when we make a mistake...we just pick it back up and get going again. Keep coming here and all the support makes it impossible to give up!

Ashley - Sounds like you are having some great days! I love Just Dance and think it is a fun workout on days when I am not running.

Stephanie - When you wrote about how you hate to sweat and you are just naturally lazy...I laughed so hard! That is exactly how I would describe myself. I really hate sweating and would much rather lay in bed! I do always feel great once I get going though!

Renee - Welcome to the challenge! I love that you have a personal trainer...I had so much success when I worked with mine. I am looking to dig out the workout I used to do with the trainer to see if it will help me.

Elizabeth - I cannot stand whole wheat bread. I use Arnold's Sandwich Rounds and get them in a wheat variety. I have also tried bagel things and like those as well. Great job on your exercising today! I love that DH is helping by providing some extra motivation!

Rose - You have almost convinced me to try new veggies! I have to admit...I am not a fan of veggies.

 

[buzz5985]

Mine is weight oriented. Mostly I don't like being fat. I miss being skinny. I wasn't one of those teens that thought I was fat or didn't like the way I looked. When we go back to Disney in Dec, we'll be there for my birthday. I want to go back to V&A, and I want to be able to pick out some sexy little dress to wear. Maybe I'll steal your idea and set money aside with my losses. If I lose 1 lb per week on average all year, it'll put be at the top of my goal range, 1.5 lbs per week will put me at the bottom of my goal range. Totally reasonable, I think. I'm going to go with $3 per lb lost. Nice dresses are pricey, and I could get shoes/accessories with any leftover.

Another great idea. I just asked DH how much he would pay me per pound and he fell off the couch laughing at me.

Good Morning Team Donald!! Last day of my Christmas break, back to school tomorrow!

QOTD - January 2, 2012 - Thinking back on your Action Plan for the Challenge - which will be your most difficult to accomplish??

I would have to say it's gonna be the exercising! I get up for work at 4:30am, commute an hour, work all day, commute an hour home, get DD from cheer practice, make dinner, shower and get ready for bed! I'm usually so tired by the time we finish dinner I just want to watch TV and go to bed, so forcing myself to get some exercise in will be tough!

Wouldn't it be great if we could hook a machine up to our bodies to work the muscles out while we commute to work??

I think more exercise. I work long hours and rush home at night to see my puppy (who I feel guilty for leaving all day while at the office). I tried the morning work out, but I'm really, really not a morning person. I'd love to do a mid-day workout, but sneaking out of the office for 1.5 hours a day would be a HUGE issue.

Urgh, I keep throwing up obstacles. But I need to commit myself to this.

I tried two new vegetables over the weekend (yellow and orange bell peppers).

I'm intrigued by the suggestion of trying baby spinach in a salad. I've never had it, so can't say if I like it or not - but that could be my goal for the week - to try it!!

What does it taste like? Is it sweet? Flavorful? Crispy?

It doesn't crunch when you chew it. I prefer the baby spinach. Its tender,

Hi-

That's amazing!

No, I've actually never done them - but very willing to give it a try! I just got a Playstation 3 as a holiday gift and was also considering maybe a Playstation Move fitness game. I really like the idea of being able to workout in my apartment.

Do you have any DVD reccomendations?

The dance games are fun. The first time I played Dance reveolution on XBox - I didn't realize it tapes you and replays it - that was scary!!!

I haven't read the whole thread but wanted to pop in and introduce myself. This is my first challenge.

My name is Elena and I am a middle school math teacher. We moved here to FL a year and a half ago and we're always toying with the idea of moving back to NH.

The highest weight I have been was 251 three years ago. When I got pregnant in August 2010 I was 235 and thankfully when I delivered in May 2011 I was 235! I'm now down to 215, but in a perfect world I would be around 130! During this challenge my goal is to lose 10% of my weight and be down around 194.

I had my gallbladder out a week and a half ago and I'm trying to eat low fat. DH is also overweight as well. He has decided to pursue the lap band surgery. He is currently starting the insurance required 6 month Doctor supervised diet plan so this is a good time for us to do this together. The tough part is that we have opposite schedules. I see him Sunday mornings and some weeks I don't see him awake again until Thursday night.

The toughest part for me is going to be exercise. I would really like to go to the gym after work but time wise it is tough. I had a free month at the gym at Celebration Hospital (free with a $30,000 c-section ) I don't leave school until 5 (we get out at 4, later on Tuesday and Thursday because I tutor). By the time I picked up DS from daycare, got to the gym, got him settled in child care, got my workout done, got him and arrived home it was 8pm and time for him to go to bed. I had officially seen him awake for a total of 20 minutes that day. I thought about going to the gym before school and I'm still toying with that idea. At the very least I can take him for a walk when we get home.

I look forward to getting to know everyone!

ETA: One of my other goals is to run the Expedition Everest Challenge. I'm thinking of buying a cheap used jogging stroller off craigslist. Also, any recommendations for any exercise DVD's or Kinect games? I could definitely do those after DS goes to bed...especially since we are getting rid of cable on Thursday!

I have a friend that had the Biggest Loser for xbox and loved it. I have it on the Wii and enjoy it - just don't love it. The dance revolution on xbox is fun - but watch out - it tapes you and replays it back to you.

Oh no! I quoted you and I hope you are the one that lives near Pittsburgh? Where do you live? We are about an hour away from Pittsbugh on the Ohio border near Youngstown, OH. We are also about an hour and 15 minutes from Cleveland, but hardly ever go there. We head to Pittsburgh a lot for shopping, musicals, museums, zoo, etc. My college roommate was from near Pittsburgh, too. She's from North Huntington.




I actually think the hardest thing for me will be following HH in general. I haven't participated in HH before, so I have to get focused and have to keep track of my water intake. I hope Team Donald can kick some HH butt!!


~~~~~~~~~~~~~~~~~~~~~~~~~

I am a pretty competitive person and not happy about being behind Team Mickey for posts lol. I also feel bad because in the last challenge I really felt like I got to know some of their team members. I may check in on their thread once in awhile, but will also promise not to post over there!

I am off to an ok start today. I did the eliptical for 25 minutes and am cleaning today. Me and my boys go back to school tomorrow. I have to remember to iron their dress code (not a complete uniform) clothes so they're not a wrinkled mess tomorrow. It's going to be hard getting back into the groove after 12 days off.

I am planning on going to the gym later for a circuit training class, unless the snow we are supposed to get actually shows up. We are under a winter weather advisory for 6-10 inches But, it all just depends since it's all lake effect off Lake Erie. We are on the border of the lake effect area, so sometimes we get less and other times we get more. So I am preparing for no snow or up to 12 inches. I am really hoping for NONE!! It's in the 20s and very cold today. My kids are hoping for 12 inches so schools will be delayed tomorrow lol. I am just hoping to get to the gym!

Well, I am off to do some more laundry, iron, put the rest of the Christmas decoration away, and help DS5 build his Lego Hogwarts Castle. Why did Santa and family buy so many Legos? Oh yeah, DSs love them! Luckily Dinner is in the crock pot~French Dip Sandwiches, so I don't have to cook later...just clean up.

I think some runners on here have inspired me to look for a race to sign up for, too. If I register, I'll get back out there and run. Although, I may not sign up for one until April when the chances of snow diminish

Have a great day everyone! Stay focused!

Jill

You can still be friends with Team Mickey - we just have to beat them in the weigh ins!!! Nobody gets voted off, after all.

Hi There. Sorry I couldnt find you earlier. Glad you had a good time when you were here Only 1 problem with Irish summers-they can be great and last for several weeks or woeful and be a wednesday afternoon sometime between april and september Thats why its so green lol

Seriously May-august are your best bets for warm (by Irish standards) weather

DH and I spent close to 3 weeks in Ireland for our honeymoon way back in 1985. We actually had a nice stretch of weather. Can't wait to go back some day.

Wow! Lots of reading to catch up on! So excited to see so many motivated people!

QOTD - January 2, 2012 - Thinking back on your Action Plan for the Challenge - which will be your most difficult to accomplish??

Probably the 'not eating my food like a ravenous wolf'. I remember very clearly one time when I was 12 and we had fajitas for dinner; I made mine first and by the time my dad had his made I had finished my first one, was going back for seconds and would eat 3 more. I used to pride myself on the fact that I could eat as much food as my dad... I don't pride myself on that or do it anymore.

*~*~*~*~*~*~*~*~*~*~*~*~*~

Had a really good time yesterday, had some friends over and we had fish tacos (unfortunately fried, but I only had one) and one of our friends who makes sushi for a living brought things to make sushi so I stuck more with that instead. Delicious!

Did really good on HH yesterday and accomplished everything for the day, including the 64oz of water. (I don't know how some of you are doing 100oz!!) Going from about 12oz to 64oz has been kind of tough, but I made it yesterday with room to spare.

Today has been unusually good. I did Special K for breakfast, craved grapes for a snack for the first time in three years, did 30 minutes exercise on Just Dance 3 and have almost drunken all my 64 oz of water for the day. (Mom was really impressed when I showed her that and asked for a bottle of water. ) And it's only noon!!

I'm amazed at what two weeks has done already. I'm not even craving sweets, fast food or iced tea. (Three of my biggest weaknesses) And I feel incredible! I don't know if it's because of eating better or exercising or what, but for the first time, I really feel like I can do this. I'm so excited for what's coming and I know this is going to be the start of a new life for me.

Plus the look on my mom's face when I told her I actually felt like raking our yard (we live on almost 2 acres) was priceless.

Sounds like you are on track to reach your goals. When your finished with your yard - can you come do mine???

Ok, I'm nervous about baby spinach tasting leafy.

I'm still going to try it, as part of my plan to add more vegetables into my diet.

Are there other lettuce leaves (besides romaine) that are palatable (i.e. without much distinct flavor - like iceberg)?

Thanks!

Red leaf, green leaf, butter leaf, Boston Bib. Have you ever tried baby romaine?? You can usually find it near the bagged salads. I believe the company that packs it is Noreast. They also have the baby spinach. The leaves are only about 2 inches, and very tender, different colors, red and purple and green.

Janis

 

[klmrph]

On 1/4, a new show starts on the Cooking Channel, called Not My Mama's Meals...Paula Deans's son is making her meals healthier but still tasty. Reminds me somewhat of our challenge this week. I am going to set my DVR to record it.

 

[buzz5985]

I haven't read through the thread yet, but I wanted to introduce myself!
Hi! I'm Renee, I'm 32 almost 33 (Valentine's Day). I've been married 5 years and we have a total of 4 kids. Oldest DD is 13, DSS is 13, DSD is 6 and my Monster (DS) is 4. My DH is in the Navy and I'm a SAHM right now, but plan on going back to school this Summer or Fall.

This is my first Biggest Loser challenge, and I'm way excited to finally start being a "loser". I've been really fighting my weight for about 4 years now, ever since I had my youngest DS. I've finally decided that I'm going to stop talking about losing the weight and buckle down and do it. Besides it being better for my health, we're PCSing to New Orleans in March, so I know hiding in my big baggy sweat pants and sweatshirts is not going to be feasible. I want to be comfortable and feel good wearing shorts and a t-shirt... I also plan on doing the Princess 1/2 in 2013, wanted to do it this year but we ended up getting orders to move in March.

I think my toughest challenge is going to be portion control and watching what I eat. Exercising shouldn't be too hard as I'm hiring a personal trainer. I just hope I can keep up with everything even with all the stress from moving!

Welcome to the challenge. Do you have a scale you can measure your food on?? I find if I weigh, it's half the battle. Some measuring cups help in the beginning too. Good luck with the trainer.

This was my quote today from Running World....

We find time for the things that are important to us. Period.

I thought about all the people who responded that exercising is going to be the most challenging part for them. I agree in many ways because I also live a totally crazy life - teaching, mom of 2 very busy kids, wife, head of the parent group for the HS dance team, serving on the school district GT committee, and so many more things. I look at my calendar every single day and wonder how I can fit one more thing in the day and sometimes the honest answer is I can't.

So, what do we all do about the exercising? I think today I just asked myself...is it important to me? The answer was yes (even though I tried to give excuses why it was okay to skip it). It meant that something had to give today. For me, I just had to walk away from all the grading I had left to do. I know this means I will be working on it tonight when I thought I would be done but the exercising was important. Period.

I have looked at my schedule for the week and I have decided that I am going to make some hard changes...like 2 days this week I am going to get up at 4:45 so I can get 15 minutes of exercise in before work. I know that on those 2 days I can fit 15 additional minutes in later in the day but this is the only way it is going to happen. I hate getting up early but I know I can do 15 minutes. I also know that I am going to have to ask DH to do a few things for me on one night so that I can free up a little bit more time.

I cannot keep putting everything else on the calendar and not have time left over for the exercising because in all honest, I know that the exercising is going to make the difference for me in this challenge.

So, tonight as you get ready for the rest of this week and are trying to figure out how to fit everything in...I hope we all realize how important our goals are and that we make time for what is important. Period.

Alright...I am done preaching! I just thought that this quote came to me today at the perfect time! BTW....if you want an inspiring quote sent to you every day via e-mail...sign up at Runner's World. Some are really good!

Your absolutely right. I would actually prefer to do housework than exercise. But I really need to put it down on my calendar and stick with it. Maybe I should call some coworkers on the same schedule as I and meet for a walk!!!!

Just checking back in to say I actually exercised. I used weights for my arms. I could really feel it burn. Better than no exercise, I guess.

DH says if I can make my 50 pounds goal, he'll take me somewhere special for the weekend over the summer. Too bad I'm 1800 miles from WDW. Too far for a weekend for us.

So, I'm trying to lose weight and be healthier.
I printed out a daily checklist of chores that need done in order to keep my housekeeping on track.
I printed out a decluttering daily checklist. Although I'm not a clutter person, I figure it could help.
I also started a strict budget to save as much as we can this year. With my MS and Dh's Parkinson's, our jobs may not last forever.

I feel so much better in 2012, even if it's only the 2nd.

Have you ever heard of the Flylady?? She has a website that helps to keep you focused on daily chores etc.

Any plans on where you want to go for the weekend??

 

[ougrad86]

Finally on my regular computer, back home from our trip! I have been following on my phone, but found it difficult to post much. I am not really starting for a couple of days - need to go grocery shopping! And trying to catch up laundry and stow all the stuff we hauled back. So will probably start fresh on Friday morning, when I have everything in place (I can't just start - I have to arrange everything!).

Need to hit the hay right now. I will try to catch up the next couple of days, and introduce myself, depending on how crazy it is at work!

Carol

 

[buzz5985]

Okay, I'm going to go through and read everything posted today later. But to be honest, it's pretty overwhelming as a first time BL participant! I want to hear what everyone has to say, but I'm pressed for time right now -- I'll have to read more tonight.

I did have a question though. I work out with a trainer at the gym, and she has me do some pretty intense cardio. I love her sooo much and trust her in everything she does. Also, I can already see a huge difference in my stamina. BUT I usually end up having to throw up when I train with her (specifically when she has me do cardio). Today I had to run to the restroom three times! It's very annoying and I would have hoped it would have gotten better by now (it's been about two months). Does this happen to anyone else? Anyone have any tips on how to make it stop?



I actually had to add an action last night... And I know it will be the hardest one. And, for me, that is to go to bed early. I'm a major night owl and don't usually sleep until 3:00am. But between 12am and 3am is when I eat literally EVERYTHING in the house. I really need to stop doing that!

No advise for your exercise "glitch". I too am a night owl - but I don't get home from work until between 12 and 1 am. I find it hard to shut down right away.

Did well on eating today and got all of my water in.

Did day 1 of P90X and, OH MY WORD...... I was actually laughing at myself. I just kept thinking how ridiculous I must look! Today was chest/back and ab ripper....... Lots of push-ups and pull-ups. I am just going to have to focus on *my* progress. It was pretty intense..

For the record, I am NOWHERE close to even being able to do one pull-up. I had to throw the resistance band around the pull-up bar and do it that way.

Then during the ab ripper video. The boys came downstairs and were "exercising" too. I was cracking up!..... That one just about killed me too, so the break was nice.

Have a great evening everyone!

Great job on the exercise.

Hi Team Donald,

Wanted to introduce myself!

This is my first year doing Dis Biggest Loser and I'm excited. I'm in my mid 40's and need to lose more than a few pounds. Last year I lost 30 lbs with Adkins. This year I'm doing a "modified" Adkins -- low carb, but not no carb. I avoid processed flour and sugar, eat my veggies, whole grains and berries and yes enjoy some beef, fish, poultry and bacon!

My big goal is to complete the Walt Disney World 1/2 Marathon in January 2013 so my main exercise is running but I want to add some weight training as well. I started running last summer and entered the Baltimore 5K with my son last October. Enjoyed my first run of 2012 today and I'm hoping to keep it up this winter (boy was it COLD today!).

Thanks for letting me come along for the ride!

Welcome - there are a lot of runners here to keep you company and inspired.

Ok, this isn't weight loss related, but I need to freak out for a minute. Last semester I dropped organic chemistry I after studying my butt off and getting a 20 (out of 100) on the first exam. I'm registered to take it again this spring, and the prof just put the syllabus up on blackboard.

Our grade is made up of:
Pop Quizzes, 4%
2 Exams, lower one 24%, higher one 32%
Comprehensive Final - 40%

I have to pass organic I, II and lab to graduate with any biology degree, no matter which concentration I pick.

You can do it!!! Try not to get overwhelmed = break the work up into little pieces and work from there. When we start projects at work - we use a white board - but intead of writing on that - we write on post it notes so we can move them around easier. Same thing can work with writing papers, etc.

Probably, just remembering it in the moment when I go grocery shopping/eat out/hang out with my friends, etc. I get all caught up, and it gets away from me. I will say I have not had a single soda today!



This. Was. Hysterical



You can do it!!!! I believe in you!!!

****************
Okay, I have a question- is it too late to send in weights and measurements in the morning?? I completely forgot yesterday AND today!!

No it's not too late. Weight to dvccruiser75. WIn to me - buzz5985.

Alright team! I try hard to keep up with responding to all posts when it is possible....so I had to go back several pages...but here is the start! I am sure I will have several more posts as I am just doing one page at a time!

Michelle - How is the P90X going? I have always wanted to try it but it is really expensive and I didn't want to waste my money if I didn't like it. Can't wait to hear your thoughts about it!

Joslyn - Welcome to the group! I see you have a puppy that you like to spend time with....is there any way you can mix in your exercising with time spent with the puppy? Even taking the puppy out for walks everyday would help!

Lindsay - I hope you are feeling better today!

Trina - Hope you are feeling better today too!

Nicole - Welcome to the challenge! I bet all your running around campus really helps you! Keep at those stairs because it is amazing how much that helps.

Laura - Great job taking the photos even though you might not have wanted to do it. In the end, having the before and after shots will make you appreciate all your hard work.

Janis - I bet your DH does think you work at the DIS! I know when these challenges start that my DH feels the same way. I am glad that your family realizes how important it is to you! Thanks for posting the poem!

Janis - Can I still submit my WIN numbers tomorrow? I need to find a measuring tape and don't know where my old one is right now.

luvpoohandcompany - I love that you are putting money away to buy yourself new t-shirts! Money is a big motivator and it will help to get what you want when you are done! You asked about motivation...I have to set mini rewards for myself. It is usually things like nail polish to match a running outfit, new running socks or something else running related, sometimes a night off from all counting...whatever it takes for the week!

Kathy - Great job tracking every ugly bit yesterday. I am doing the same because I am not making enough changes in my eating yet. It is amazing though because writing it down is causing me to change it up a little each day. Soon I know it will not be so bad.

Nicole - I hope you can figure out how to add the exercising into the day. It is hard when you are so busy. Maybe you can chunk out some small times here and there and increase it as you are able to?

Yes you can send in your WIn numbers at any time.

Ok the diet plan did not go as well as planned today...in a manner of speaking. I was still feeling awful from my stomach ache so I called out at work (felt bad but not really) and spent the day on the couch. Of course I could have spent this time meal planning and such but I didn't much want to think about food.

I did start my weight loss/running blog again and if you guys want to follow along you can find it here http://nerdgirlruns.tumblr.com/ mostly its just a place for me to post about my weight loss and post motivational things

I think my biggest challenge is going to be getting back into the frame of mind of "eating healthy" because i've really been slacking. Also planning ahead and like a lot of people have said, planning in exercise. Last semester was tough as my schedule was as follows
8am - wake up/breakfast
9-12pm - class
12-8 or 9pm - work
9-10:30 - gym
11pm - bed
rinse and repeat

It was exhausting. This semester is going to be a lot different in many ways. I'm going full time at school and part time at work which leaves me more time but it's mostly time for homework. My schedule this semester is as follows
MW 9:25-10:40 American Govnt & Politics
MW 10:50 - 12:05 Ancient Mediterranean Worlds
MW 1:40 - 2:55 20th Century Europe

and then

TR 10:50 - 12:05 Elementary Spanish
TR 1:40 - 2:55 History of American Consumer Culture & Materialism

and then I will be working Monday night, tuesday night, friday morning and sundays all day. I'm hoping to fit in exercise tuesday and thursday mornings, and then wednesday and friday afternoons, with sundays and mondays off and I don't know about saturdays yet. I'm still not quite sure what I can do cause my hip still bothers me and the doctor hasn't cleared me

I've really been craving sweets lately, like cookies and such, so that will be a battle too and I'm cutting out soda, except for gingerale, which helps my tummy. I've been doing really good with my water intake though. I have my big camelbak water bottle and I just make sure to drink three of those a day, comes out to about 72oz

I've been reading trip reports all day while watching justified. We go to disney in less than 4 months and I don't feel excited enough. Anyone have any trip reports they recommend?

Hope everyone is having a good night, I'm going to continue watching justified and start looking for some slow cooker recipes..any recommendations???

You may find some on the Cooking Light site.

Exercise. Exercise is my nemesis.



I hope to take my measurements soon, but haven't found a chance yet.



Who are we PMing our starting weights to?



I've spent 3 1/2 days of my 4 day weekend redoing our main bath. Lots of work and plenty of exercise. The good news is that it is done.

PM your weight to Dvccruiser76 and PM your WIN to me.

Janis