HELP!!! I want to join WISH - of all the support I could have, a bunch of Disney lovers has to be the best. So I need a plan for getting healthy and losing weight. I'll probably give eDiets a try since I can change menu plans when needed.
Additionally, my plan includes drinking much more water and not drinking soda. Since I've just been told I have "high" but not (yet) diabetic blood sugars, I will replace sugar and refined flour with whole fruits and whole grains. I hope to get moving and need encouragement and ideas in this area. Specific challenges include: 3 and 5 year old at home (homeschooling), 30 minutes to nearest "civilization" with a gym, no safe "walk route," and fatigue. Just been diagnosed hypothyroid so meds may help that last one soon...
Do I need to "join" a forum and, if so, how? (User profile indicates no forums joined.)