Stacerita
DIS Legend
- Joined
- May 13, 2004
- Messages
- 14,391
Reading these posts have now got me motivated once again.
Just a quick run down of where I am at. Last year I lost close to 40 pounds. Then gained about half of it back. Between Jan and Mar I was able to lose those pounds again. But, because of stress and my lack of will power since april I have almost gained 15 back once more. So in total, I have only lost 25 pounds. Which I am proud of, but know I have more to go. I have a wishing goal of losing 75 more pounds...(a true wish with pixie dust of course). But I would be happy with any loss.
I plan on doing what works.....eating healthier and working out. I try to keep my calories within limits - low fat and more "good for you" foods. I do tread mill at least 5 times a week and then take a day to do some yoga to unwind. Also try being active every chance I get. But what helps me the most is being postive and keeping my eye on my goal.
Seeing all these post and seeing how everyone else is motivated has now got me back on track once again. Im actually looking foward to tomorrow and starting back on track. Good luck to everyone!
Just a quick run down of where I am at. Last year I lost close to 40 pounds. Then gained about half of it back. Between Jan and Mar I was able to lose those pounds again. But, because of stress and my lack of will power since april I have almost gained 15 back once more. So in total, I have only lost 25 pounds. Which I am proud of, but know I have more to go. I have a wishing goal of losing 75 more pounds...(a true wish with pixie dust of course). But I would be happy with any loss.
I plan on doing what works.....eating healthier and working out. I try to keep my calories within limits - low fat and more "good for you" foods. I do tread mill at least 5 times a week and then take a day to do some yoga to unwind. Also try being active every chance I get. But what helps me the most is being postive and keeping my eye on my goal.
Seeing all these post and seeing how everyone else is motivated has now got me back on track once again. Im actually looking foward to tomorrow and starting back on track. Good luck to everyone!