So happy to find this! In 2005, I lost about 45 pounds doing WW. Kept it off for almost a year until I started travelling a lot for work. Living in a hotel away from friends and family really took its toll. Ended up gaing it all back, plus a lot more. While I was pregnant with my DD, I didn't gain any weight, mainly because I was sick for the whole 9 months. 6 weeks after she was born, I was down about 35 pounds. 2 years later, that weight is back. I'm hovering right at the same weight I was at when I got pregnant.
This is my plan:
1. Join WW online, even though DH and I are trying to have baby. If I get pregnant, I will cancel my membership and use SparkPeople to journal my food and exercise.
2. Take breaks 2-3 times a day to walk for about 10 minutes.
3. WiiFit while watching television in the evenings after DD is in bed.
4. Portion control!!!!
5. Journal all food, honestly!!!!
I'm planning to weigh tomorrow morning, but I'm going to start the healthier eating right now! Will try to create a journal today or tomorrow.