Hello Super Goofs!! I hope everyone is enjoying the holidays so far! Only a half day of work for me tomorrow then I am off until January!!!
I hope everyone in the Northeast is staying warm and out of all this snow. Hang in there!
I haven't posted in a few days, because I am just burned out from training. I just wish the race would get here, I feel ready and I just want to do it! this weekend was rough with the weather, I was supposed to do 20 miles, but the weather was not cooperating and I didn't want to risk doing 20 on the TM because the last time I did a LR of 16 on the TM my shins were killing me for a couple of weeks, so I decided against that. That being said, it put me back one 20 mile run. After a lot of thinking, I am just going to skip that run and start my taper. Being that my goal is to just finish this thing, I know I will be OK without the last 20 miler. I am a little disappointed about this, but I am pretty sure it is the right thing to do. That being said, I am in TAPER mode!!!!!
Here are my numbers from the last few days:
Saturday: 5 miles/59:00 15 min stretching
Sunday: 1.5 hours ice hockey
Monday: 5 miles/58:00 15 min stretching
Normally, Monday is a rest day for me, but I adjusted my schedule this week to avoid working out on xmas day.
Sorry not more time to catch up with everyone...keep up the good work!!! I will check in tomorrow!