Sooooo Hungry

[msteddom]

I have been so hungry this weekend! I usually try and stick to the middle of my points range and then bank whatever is left plus my exercise points. This weekend I have used up all of my food points and some of my excercise points. I just can't get my mind off food!! Help!

 

[TigH]

Well the weekend is over! D'oh! Hope you are feeling better today and alot less hungry! Are you eating lots of fruits and veggies? I find that fiber really helps me stay feeling full alot longer!

 

[glo]

I do not know much about WW, but I am hoping that things are better for you today. Hang in there

 

[CathyCanada]

Make soup!! That is what I am doing today, the Garden Vegetable WW soup is 0 points and will fill you up when you need it.

Hope you made it through the weekend ok!
CC

 

[MelanieC]

Hi there,

I hope you made it through the weekend. I know those kind's of weekends or day's are bad. I keep Kashi - Go lean on hand when I get hungry like that. It's 1.5 points per 3/4 cup. It has 10 grams of fiber and 8 grams of protein. It realy fills me up. This weekend I even took a baggie with me to the mall and to Church. It really helped. I think it was "one of those hungry weekends". I was overly hungry too. I had a tough time in the afternoon, probably because I was home cooking. I seemed to keep putting things in my mouth.

I wouldn't worry about using all your points or your AP points. That is what they are there for. If you need them, use them. I actually eat at the high end of my points more often than not.

Keep up the great work, at least you didn't give into it and totally splurge. It sounds like you kept it within your points!

Melanie

 

[Minniespal]

Hope you are not feeling as hungry today?

It is rotten when you are feeling sooooo hungry and other times you really can't be bothered eating.

Stick in there.