mefordis
If you can dream it, you can do it.
- Joined
- Jun 23, 2006
- Messages
- 8,471
But it's simple enough to be boiled down to a 7 minute Youtube video? OK.
Personally I ate like crap the first 50 years of my life. Lots of processed food, fast food, junk food, etc. For the first 40-45, it wasn't an issue. Then I started gaining weight. I didn't change what I was eating, but my job changed to become more sedentary. My lifestyle did also. So, between diet, physical exertion, and age, only one thing stayed the same.
My 85 yr old father in law still eats like crap and he is doing pretty well. Not saying it is a good thing but some people can get away with it, some can't.