Mornin', guys!
I'm going to officially jump back in here if that's okay.
I've been exercising like mad, but not losing weight. So I had a big ole revelation about self-sabotage and the fact that I was not eating properly. At. All.
And I have a problem with stopping when I'm full. We won't go into the deep-seated love of food as comes from being raised by parents who owned a gourmet store / deli when I was growing up (and who are partially Italian as well). I know where my food issues come from and I'm ready to do something about it.
So my goal now is to do some form of exercise every day. On the days I go to the gym, I usually average 60 minutes of cardio and then about 5-10 minutes of weights. And that was about three times a week, but not helping. Now, I haven't been this week at all because of a nasty ole stomach virus that attacked my family this weekend, but I'm hoping to get back into the swing of things.
I did however, go for a fifteen minute walk yesterday morning. I figure wherever I can squeeze in some time is good, right?
And to put it out there, on "paper," and fully admit it, right now I weigh 153.
There. I said it.
I just lost five pounds because of said stomach virus. Not my preferred method of weight loss, but maybe if I'm lucky it will stay off, and I can lose from the 153 point on. My goal is really to be around 145.
I'm comfortable at that weight, all my clothes fit well then (not just the "fat" ones), and it's a happy place for me to be. If I could get below it, I'd be thrilled, and if not, that's okay. I just want to be at a healthy BMI for my height, and I know that would get me there.
I also need to get this weight off. Because DH and I are in serious talks about having another child. And I absolutely must be healthy before we even start trying. There's no negotiating on this one. The last time I was pregnant, I was overweight to start, and ended up on bed rest for the last trimester. Whether or not the two are related is really irrelevant, they're related in my head. I feel like if I don't do absolutely everything to make my body the healthiest temple for myself and possible future nugget, then I cannot try to get pregnant. And if I have done everything I can in my power, and I still have problems during pregnancy, then you know what? At least I've done everything I've can. If that makes sense.
And thanks for letting me ramble.
