I'd suggest gradually cutting down the time you spend on VMK if you feel you want to learn more. In theory, you'll get to the point where you can go several days or even weeks without playing at all, unless it's to buy something that comes out on a certain day. I went from Christmas Eve to the day superhero suits came out without playing except 2 days in January when I played a couple of rounds of Fireworks. I was sick at the time and didn't have any choice in the matter, but it wasn't that bad, LOL. It can be done!