I was just wondering if anyone had any thoughts/opinions/experience they can share about the Shakeology program. I googled it, but going through the search results was making me a little nutty! TIA!
Hi, I love Shakeology. I drink it almost everyday and truly believe it was the one difference in my successful weight loss over the past 6 months. I have more energy, little to no cravings. I have noticed that my nails seem stronger. Ir you would like a sample send me a private message.
I love it too. In fact, both my husband and I like it so much he decided to become a beachbody coach! I have been mixing the chocolate shake with cold coffee and ice to make a frapuccino-like shake and it's SO good, and filling. Lots of great stuff in it too.
Sorry to high-jack your thread j&j620, but I was wondering if anyone knows how they get their protein in the shake - whey? soy? I looked online and it just said that there were milk ingredients in the powder, but they didn't say what the protein was comprised of... (at least not where I could see).
Here is a link to the nutritional information. It says that it has whey protein. https://images.beachbody.com/tbb/store/shakeology/pdf/ShakeologyCocoa.pdf
