Serene September WISH 2025

[ShannyMcB]

We're a group of dis-ers of all ages and geographic locations who are here to support and encourage each other in our healthier living goals. Whether you are looking to exercise more, lose weight, eat better, work on self-care or any other healthy living goal, please join us!

We have weekly volunteer hosts and typically follow a Monday-Sunday format:
MOTIVATION MONDAY - TOPIC TUESDAY - WOOHOO WEDNESDAY - THANKFUL THURSDAY - FREE FOR ALL FRIDAY - SOCIAL SATURDAY - SELF-CARE SUNDAY


September hosts
1-7 @ShannyMcB (for now)
8-14 @PollyannaMom
15-21
22-28
29-5

 

[PollyannaMom]

I'll start by volunteering for week 2 (Sept 8-14) - but I'm pretty flexible for September, so I can trade if needed.

 

[ShannyMcB]

Motivation Monday
How are you keeping up your momentum as it starts to cool down early?