MonkeyPants
DIS Veteran
- Joined
- Aug 12, 2005
- Messages
- 2,089
60 minutes walking/biking up to 340/1000 


just a word of caution - make sure you don't overdo and end up with a stress fracture (ah, yes- I did this a few years ago) and stretch - stretch - stretchFour good days in the books. Shins are killing me, but I'm working through it.

like i told my PM buddy group this morning -- IT'S HARDER THAN IT LOOKS!!!
I started my ballet classes last night and my inner and outer thighs felt the burn