Long run today~ 137 minutes
Remembering 9/11 today. I grew up 10 miles outside of NYC and lived in the DC area on 9/11/01. The devastation that rocked our world in so many ways is still with us today.
It was a really emotional run for me today, but kind of cathartic.
Does anyone ever have runs or workouts where the emotions just flow?
I feel like kind of a nutball.
New total: 581/1600