Sarahsmom (Jen's) Journal (feel free to comment)

Way to go Jen! :banana: :Pinkbounc :cheer2: :Pinkbounc

Woo hoo!!! You've busted through that plateau!! Bet you will see that 165 in no time! Keep up the great work! Sounds like you are kicking butt with your exercise. I've been very soupy lately too! Just have to keep drinking that water since there seems to be so much sodium in the soup!

Have a wonderful Monday! :flower:

Gail
 
Jen--Great job on the treadmill and being in the 160s! Keep up the good work.
 
Hey Jen - Congratulations on getting to those 160's :banana: :banana: I am so jealous ;) Keep up the great work and hard exercise and you'll be at 165 in no time. Have a GREAT day! :sunny:
 
Are we having a party!
Welcome to the 160's! :banana: :banana: :banana: I hope your stay is short and that you are in the 150's before you know it! Have a great day, make sure to drink plenty of water with all that exercsie you have planned!

~Amanda
 

sarahsmom73 said:
:cool1: :banana: :cool1: :banana: :cool1: :banana:

Once I get to 155? Who knows!!!

I am in such a good mood! :banana: :rotfl2: :banana: And it is even MONDAY!!!

:cheer2:

I hope the rest of your week goes as well!!!
 
:banana: :cool1: Congratulations Jen! :cool1: :banana:

Way to break through that plateau! You will be at 155 soon, so start thinking about what you will do then! Keep up the fantastic work.

Have a good one,
Beth
 
Congratulations! You are doing so great - I hate those plateaus! Way to stay with it and push past - you go girl!!!
:cheer2: :cheer2: :cheer2: :cheer2:
 
Go Jen!! You rock!!!! Sounds like you are kicking some butt there!!! Whoo hoo!!

Keep up the great work....can't wait till we hear that you are in the 150's!!

:cool1: :cool1: :cool1:
 
Thanks guys!!!
So get this! I ahve been doing dancing with my kids for a couple week and am doing it with grades 1 -4 this week... We have been dancing for 30 out of 40 minutes per class!!! I ahev taught them things like the Hustle, Limbo rock, alley cat, macarena etc.. I have not even been counting this as exercise! What a dummy I am!!! I guess I have been having too much fun to consider it exercize!!! I think I may have to keep this unit up for a while longer!

:cool1: :banana: :cool1: :banana: :cool1:

Here's to a great day! :sunny:
 
Hi Jen - Just stopping in to say hi. Congrats on getting to 169. :cheer2: You need to change your counter from 170. Getting over a plateau is a great accomplishment! I would definetly count the dancing as exercize. Sounds like fun! Have a great day! :sunny:
 
Hi Jen :wave2: Congrats on the 160's and getting past that plateau!!! That is awesome!!! :cool1: And how fun on the dancing with your kids! How long can you stretch out that unit? :flower: Thank you for all your sweet messages on my journal - you definitely brighten my day! I hope you have a wonderful week! Happy WISH ing!!! :wizard:
 
Hi jen,

You are doing awesome. I think that dancing sounds like a fun way to get your exercise in.

Have a good evening,
Beth
 
Well I go 50 minutes in on the tredmill last night!!! So I had 110 minutes total between 2 30 minutes classes of dancing and the tredmill.. I am pushing myself harder and harder because I want to lose this weight...

On a side note the exercize had been great to combat stress.

Our niece has been hospitalized since last friday with bacterial pneumonia. It has been pretty resistant to anitbiotics and the day before yesterday a surgeon was called in to remove fluid from her right lung. They thought they would see improvement yesterday , but they aren't. Her Pediatrician (who is ours too) may be tranferring her to a city about 2 hours form here today. They have seen 5 cases of this bug there. It is pretty scary for everyone!

My Dad is being sent to a neurologist for an issue he is having with loss of strength in his hand and tingling... He had an MRI the other day and yesterday his doctor has decided to send him to a place a couple hours away in the other direction to see this specialist...


I have to exercize or I am going to lose my mind! My stress level is at top and I am most apt to cry at the drop of a hat! I set aside how I am feeling at work (school ~ My DN's mom teaches with me and I hear rumours all the time ~ makes me crazy! and my dad teaches there as well. ) The only good thing is I haven't really turned to food.. I am forcing myself to exercize longer and harder to try to get that runners high!

I hope there is improvement today in my niece!
 
Hi Jen - :grouphug: for you. Sorry to hear about your niece and father. I hope they get well soon. On the positive side that is great that you are using exercize to relieve stress instead of turning to food. Great job. I hope things get better for you and your family soon.
 
Best wishes to your neice and father. I know this is very stressful for you...but Liz is right...at least you are turning to exercise and not food. Good luck to them both and you as well. Please keep us updated. :wizard:
 
Jen,

I am so proud of you for turning to exercise and not food at this stressful time. Way to go!

Prayers are being said for your niece and your dad. :grouphug:

Take good care of you! :grouphug:
 
:hug: Jen,

I am so sorry that you are going through this. I will pray for your family. You are doing an amazing job. Not turning to food and doing exercise is a huge victory.

Please keep us posted,
Beth
 













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