I've posted before about my family history of diabetes and heart disease and I just have to say my mom is getting sooo bad with the diabetes that last time her dr. said she'd have to start giving herself insulin shots. And now she's having big time troubles with her eyes and it really scares me. I'm working on my weight issues though so I hope that I can avoid these problems. Makes me so scared to think. I think this is enough fear to get me in shape. Since I've taken up the October challenge I think it will help a ton. Still scares me though.