Our Active April: W.I.S.H. Exercise Challenge

341/1700 Thanks!

That's weights/abs last night plus my Y class this morning. No walk since I had an audiologist appointment. :( But she told me my plugged ears are probably caused by my Eustachian tubes being sucked closed. So next I go to an ENT where they should be able to adjust that pressure and pop them open and I can stop living at the bottom of the well!!! :listen:
 
150/1000

PT- 10 min bike, band stretches, monster walks, weight machine for legs, leg lifts, inchworm, pivot board
 

glss1/2fll said:
341/1700 Thanks!

That's weights/abs last night plus my Y class this morning. No walk since I had an audiologist appointment. :( But she told me my plugged ears are probably caused by my Eustachian tubes being sucked closed. So next I go to an ENT where they should be able to adjust that pressure and pop them open and I can stop living at the bottom of the well!!! :listen:

Oh my! I hope you feel better soon! You've been dealing with this for a long time!
 
60 min work in the yard today before the rain came.
75 min walk along the river and through the fort with DH in the rain.

New total 345/1600
 
60 minutes of Zumba for me today. Not as much as usual, but at least it's something.

342/1200
 
15 minutes of abs and arms.

110/500

Supposed to be near 50 tomorrow-can't wait to go out for a run after work!!!! Finally feels like spring.
 


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