cpbjgc
Earned My Ears
- Joined
- Jan 25, 2005
- Messages
- 1,501
First, good on you for actually going for check ups! Not enough people do (and I've been known to fall off that wagon from time to time), so you at least know what you're working with.
The other thing to remember is that how you approach fitness and nutrition can impact on how your kids will to. I know this is one of my main motivators when the junk food is calling my name. It also gives you a good excuse to get out with them more, ride a bike, walk the zoo, go for a hike, (bringing a camera along of course) and just have some fun.
Stay strong
The other thing to remember is that how you approach fitness and nutrition can impact on how your kids will to. I know this is one of my main motivators when the junk food is calling my name. It also gives you a good excuse to get out with them more, ride a bike, walk the zoo, go for a hike, (bringing a camera along of course) and just have some fun.
Stay strong