Welcome to the DIS, jbix00, and a very special welcome to WISH, I'm so glad you have decided to join us.
There are lots of WWs here and we have a huge support group made up of lots of caring and emotionally generous people who are on all kinds of different eating plans. It is such a help to me. I'll bet you will find our support group helpful too. Now you will be part of my support group too. That is just wonderful news.
You can add the DIS WISH challenge member clipart to your signature if you like. There is a terrific post by our own Wovenwonder telling you how to do that right <b>
HERE</b>. As you progress along your road to good health you will be replacing that clipart with new clipart for each five pounds you lose. So, don't get too attached to the member clipart, I have an idea you will be trading up to the 5 pound loss clippie very soon
Now, no lurking allowed. I need you to participate here on WISH, it helps me to read posts by other WISHers. What? You thought I was altruistic? Not at all, I'm pretty selfish when it comes to WISH. You help me and I'll help you and we'll both have a lot of fun doing that
Okay, ready? Set? <b>Go!</b> Get ready to <b>succeed</b>. You're a WISHer now and I'm so very glad

If you need some help or encouragement just look behind you, everyone of us will be there waiting and all you have to do is ask.
Onward and downward!
Katholyn