laura001
DIS Veteran
- Joined
- Mar 22, 2005
- Messages
- 3,364
Last August I tore my MCL and ACL(playing hockey), had surgery, have been rehabbing myself to death ever since. I was on crutches from the end of August until about 6 weeks ago, finally was able to start back at the gym and starting to get back to normal.
Soooo......today, what happens
I am going down the stairs and at the bottom of the stairs is a mat that was outside (DH brought in to put in the basement for the summer), I step off the last step with my good leg and the mat slides, I fall and twist my knee exactly the same darned way that I did last August
I couldn't move and just laid there crying! I have been nursing it all evening, up with ice etc. and it is very sore, hopefully I haven't done anything terribly wrong. I am just disgusted with myself and feeling pretty bummed out to say the least! Thanks for letting me complain(although I may not be finished)!
Soooo......today, what happens
I am going down the stairs and at the bottom of the stairs is a mat that was outside (DH brought in to put in the basement for the summer), I step off the last step with my good leg and the mat slides, I fall and twist my knee exactly the same darned way that I did last August
I couldn't move and just laid there crying! I have been nursing it all evening, up with ice etc. and it is very sore, hopefully I haven't done anything terribly wrong. I am just disgusted with myself and feeling pretty bummed out to say the least! Thanks for letting me complain(although I may not be finished)!