rebeccam31
DIS Veteran
- Joined
- Aug 8, 2013
- Messages
- 836
So.... what do y'all do when it completely ices over in your neck of the woods, and you can't train outside????
Treadmill. Which I hate. But it's -4.
So.... what do y'all do when it completely ices over in your neck of the woods, and you can't train outside????
Treadmill. Which I hate. But it's -4.
Ah, Georgia! Makes sense. Snow is not an oddity here, so we're all prepared to be shut in.Unfortunately, I don't have a treadmill, and nobody here in GA is going anywhere. We got hit by a pretty bad bout of ice midday yesterday, and some people are still stranded in their cars over 20 hours later. Pretty much everything is closed....
Oh well... at least I get to go sledding on the little bit of snow that came with the ice! I bought this sled 4 years ago, and haven't used it yet!
I am with you about hating the treadmill. I have found that with the right layers, I can run outside down to a wind chill of 0. If it's below zero, I plod along in my basement.Treadmill. Which I hate. But it's -4.
So.... what do y'all do when it completely ices over in your neck of the woods, and you can't train outside????
Third the threadmill thing. I've actually starting to learn the threadmill because its a place where I can very easily push my speed. I sometimes have a bit of a problem pushing myself when I'm running outside during training runs. So threadmills have become my new best friends as far as training go.
I'm in! Never been a runner in my life, but after being in WDW marathon weekend, I got the itch. Dragging the hubby in too. Gonna start small. 5K sounds good this time. Already planning for the TOT in 2015, then on to the halfs. Love the excitement of being with all my fellow Disney Geeks! Question about the Expo...I really want a pair of the NB shoes, how early do you need to be at the expo to get them? I heard marathon weekend they had a two hour wait at opening.
I can't speak for WDW marathon weekend, but the following weekend at Tink they used a reservation system. You got in line to register for your time slot, then just came back during your time. They started taking reservations before the expo even opened. It was very convenient and smooth.
I ran my fastest half after doing a lot of training on the tm due to weather. I agree, I push my speed much harder. I have learned to be careful though, because while it is great to push, speed too soon=injuries.But it is definitely a good tool.
Our Y has an indoor track (1 lap = 1/10 mile) and it works great for speed too. Run a lap fast, run a lap slow, repeat.Plus there are other runners, and I don't like being passed.
So I work a little harder sometimes.
In giving this some more thought, I think I'm going to skip the 1/2 and just do the 5k that weekend. The 10:00 p.m. start time for my first real race seems just a bit too intimidating (I am SO not a night owl). In addition, two friends are coming with me, and they are running the 5k. So I'd be up early and then run late.
I'm still going to train, though. Just to see I can. And then maybe I'll run the Princess 1/2? Kind of bummed to decide this but I think it will save me from disappointment.
Just a quick note about my experience... I just started running for the first time last April. I started with C25K, then C210K, then continued training. I did the Tower of Terror 10-miler (10pm start) AND the 5K that same morning in early Oct last year -- all after having walked around WDW for 9 days! I had IT band and knee issues while training, and have exercise asthma. I will NEVER be a speed demon (!!), but completed these two raced on the same day easily under the allotted times, and had a great time doing it. Did the 5K with my sister and my son, and the 10-miler with my sister.
Just to say that it is possible IF you decide you want to give it a shot!![]()