lovingeire
DIS Veteran
- Joined
- Nov 3, 2012
- Messages
- 3,469
He told me that on Friday and Saturday I should plan to have a late breakfast, followed by lunch at about 2-3pm. Lunch should be the biggest meal of the day on both Friday and Saturday according to him. Dinner would then be about 7, but should be really light (he suggested snack sized). On both Saturday and Sunday also have a pre-race snack. Off your feet from about 5 or 6pm, and in bed around 9pm. Worked a treat for me.
Hmmmm...interesting. We are normally in bed around 8, but do have a normal dinner around 5. I'll have to think on that one and our plans. But I think I would be starving during the half if I only ate a snack sized meal the night before.