Has anyone recently done the Castaway 5K? Can you tell me anything about it? Where do you meet? What time? I was reading older post and they were saying that they were given a bottle of water and at the end of the race a CM gave them a water bottle. Not that I care about getting anything, but if I don't have to bring my own bottle of water for the run that would be great.
I've never been a runner/jogger but I've been doing the couch to 5k application and have been mostly jogging up to 2miles now in about 28-30 minuets . I'm hoping I can finish the 5k in a decent time and keep some what up with my brother. I live in high altitude so I'm hoping I can use going to sea leave to my advantage and not tire out as fast. Any thoughts and information on it would be great.
MOST RECENT INFO IS AT END OF THREAD
I've never been a runner/jogger but I've been doing the couch to 5k application and have been mostly jogging up to 2miles now in about 28-30 minuets . I'm hoping I can finish the 5k in a decent time and keep some what up with my brother. I live in high altitude so I'm hoping I can use going to sea leave to my advantage and not tire out as fast. Any thoughts and information on it would be great.
MOST RECENT INFO IS AT END OF THREAD