Sorry to hear you're hurting! Hopefully it's not sciatic nerve pain, but if it is, stretch #1 on this list brought me tons of relief when I had it years ago. That stretch was recommended by my acupuncturist, and he was right. It felt so good. I hope you are already feeling better by now, though!Went to an outdoor shopping center on Saturday so I'll estimate 25 minutes of walking for the weekend. My parents were in town visiting and they left early this morning. Always sad to say goodbye, but I should be back in the swing of more regular exercise this week. Though, I think I pulled something. My left leg/hip is killing me!
330/700
No worries - the spreadsheet does all the work!20 minutes of a brisk walk at lunch. This time of year is so busy with all the holiday stuff. It's nice to take a quiet walk at lunch. Also, whoops, forgot to put my numbers on my last post. Sorry to make you do math!
484/600 - 80%
Thank you for the recommendation. My leg was feeling better, but not 100%. I did that stretch as part of my bedtime yoga tonight and it was noticeable how different my tense left side felt from my right side!Sorry to hear you're hurting! Hopefully it's not sciatic nerve pain, but if it is, stretch #1 on this list brought me tons of relief when I had it years ago. That stretch was recommended by my acupuncturist, and he was right. It felt so good. I hope you are already feeling better by now, though!
I've had my eye on that cookbook. It's on prominent display at our local Barnes & Noble, and I pick it up each time I visit. I can't decide if I should get it or not.25 minutes for me (445/600) and congrats to Bethislucy on reaching Sarah Sanderson Purple!!
I'm out of stuff specific to Sarah, so we'll move on to books:
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The first picture is the "Book" from the movie - which a quick look on Pinterest says you can recreate in all sorts of ways - from various crafts to cakes and brownies!
The second is the "all new" sequel (published in 2018). It's not the same as the movie sequel, so I do recommend it if you're a fan! It centers on Max and Allison's daughter bringing the witches back.
The third pic is a cookbook (which I actually have and will talk more about in another post).
And the forth, I didn't even know existed until I was searching for the other images! It's an illustrated novelization of the original movie.
(It also looks like there are some coloring books out there.)