November Exercise Challenge--Getting Fit For the Holidays!

[Chicago262]

An hour of Spinning and an hour of Step aerobics this evening brings me to:

240/2000

 

[MRS AR]

I'm in too.
1700 minutes
Nov 1st 60 min on elliptical
Nov 2nd 36 min run/walk
Nov 3rd 30 min run/walk
Nov 4th 37 min run/walk
Brings me to 163/1700

 

[Macca1111]

11/4 C25K 25 min
11/4 Dancing 1:00

110/1500

 

[fitgirl36]

Updated through post 59. I love seeing all that pink!

I had some trouble updating, so please let me know if you see a mistake.

I ran 6 miles in the cold rain yesterday. Not fun, but I did it.

That puts me at:
207/1800

Have a great Monday!

Wow 6 miles in not great weather, that's AWESOME!

11/5: 27 minutes on the treadmill

104/700

 

[disneymom2one]

Today:Walking: 97 minutes

443/2700

 

[Rose&Mike]

Wow 6 miles in not great weather, that's AWESOME!

Thanks. If I wasn't training for the marathon in January I think I would have bagged it. A little bit of "fear of failure" goes a long way to getting me off the couch!

Updated through post 64.

 

[keenercam]

My 60 minutes on the elliptical Saturday brings me to 165/1800. I am really pleased that for the first time since I totalled my knee in July 2009 (and after 4 surgeries on it), I did my last two elliptical workouts at resistance "12" or higher.

And when I did the leg press machine with my personal trainer last Wednesday, I pressed 297 pounds! 3 sets of 12 reps. He was very pleased. I was pleasantly surprised that I had no pain or discomfort afterwards.

 

[Debbie19]

30 minutes Curves


Too rainy to jog. Hope to get something else in tonight but 205/1000 for now.

Debbie

 

[JimB.]

Sorry for the late entry. I have been "living off the grid" for the last few days.

Please put me down for 2000 minutes again this month. Hopefully............

And I did 70 minuted yesterday & 30 today. Won't get there at this rate, but hopefully will have more time after today.

 

[PlutoBaby]

Newbie here so hopefully I'm doing this right.

Goal - 1200 min

11/4-65 min run
11/5-45 min walk

Total 110 so far and the W&D Half in T minus 5 days!

 

[Chicago262]

My 60 minutes on the elliptical Saturday brings me to 165/1800. I am really pleased that for the first time since I totalled my knee in July 2009 (and after 4 surgeries on it), I did my last two elliptical workouts at resistance "12" or higher.

And when I did the leg press machine with my personal trainer last Wednesday, I pressed 297 pounds! 3 sets of 12 reps. He was very pleased. I was pleasantly surprised that I had no pain or discomfort afterwards.

Wow! That's awesome on the elliptical. And the leg press...amazing! That's a lot of weight without having previous knee issues!

I rode my bike to and from the gym today 15 minutes each way (DH's car is still in the shop...timing chain being replaced any day now! ). I went to a Strong class today for an hour bringing me to:

330/2000

 

[jillbur]

Finally getting some exercise in after being out of town

Spinning for 60 minutes tonight

Total=60/1000

Thanks!

 

[t_daniels]

20

100/1000

 

[Rose&Mike]

Updated through post 72.

Congrats Cam! I am so glad to hear how well things are going with your knee!

Welcome to the new folks! Keep up the good work everyone!

Who will be the first to 25%?

 

[MRS AR]

60 min on elliptical

223/1700

 

[indygirl99]

75 min walk/run. It's getting dark early.

142/1200

 

[MickeyMagic]

I'm in for 1000. As of 11/5/2012, 120/1000.

 

[zy144622]

50/600

 

[jillbur]

15 minutes on the treadmill & 60 minutes of circuit training class tonight.

Total=135/1000

Thanks

Jill

 

[Rose&Mike]

updated through post #78.