Newbie. What do I do to start!?

[jessaboo]

Hey there, I'm Jessa. I'm 18 years old and about 150. I'd like to get back down to about 140 - 135? I'm 4'11'', so it's really hard for me to show off myself. Haha. I'm also a competition dancer.

Does ayone have any good weight loss ideas?
Dieting ideas?
Weight loss websites?


How do I start WISH?
What do I do to get an avvie for my signature?

HELP!

 

[Tiger Lily 03]

Jessica, Welcome to WISH!


WISH stands for We’re Inspired to Stay Healthy! I am happy to see that you are interested in making a commitment early in your life to remain healthy. If you go to the sticky at the top of te WISH thread with FAQ info you will find a place to state your desire to be part of this life-long journey.

The avvie for your signature can be found at the bottom of the list of smilies.

Please join in any thread or start one of your own. People are most helpful here and we sure could use you to help us stay focused as we may help you too.

 

[ferrytale]

Hi Jessa,
I'm new here too, still trying to figure out all the little tricks of the boards!
What kind of competition dancing do you do?
Good luck with your goal, so far I've found lots of very supportive people here on WISH!

Jessica

 

[Caitsmama]

Hi Jessa, Welcome to WISH from another newbie!! There are so many great knowledgable people here -- it is a great place!!
Good luck with your goals!